100 DAYS OF WEIGHTING IN #13

Miyoka_Tata
Miyoka_Tata Posts: 326 Member
edited August 18 in Challenges
Hey, Everyone!

We are back at it again with round 13!

Congratulations to those of you who stuck it out till the end last round! It is a long, but amazing journey and our daily habits can help us achieve our long term goals.

This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.

Day 1 will be on Thursday, August 18th & Day 100th will be on Friday, November 25th

Feel free to start whenever you want. Jump in and join even if you do not start on Day 1.

The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.

Onwards & upwards to healthy living!

If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
«13456732

Replies

  • Miyoka_Tata
    Miyoka_Tata Posts: 326 Member
    Day 1: Thurs, 8/18:
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21:
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: N/A
    2ndWeek Actual Weight: N/A

    Day 11: Sun, 8/28:
    Day 12: Mon, 8/29:
    Day 13: Tues, 8/30:
    Day 14: Wed, 8/31:
    Day 15: Thurs, 9/1:
    Day 16: Fri, 9/2:
    Day 17: Sat, 9/3:
    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: N/A

    Day 18: Sun, 9/4:
    Day 19: Mon, 9/5:
    Day 20: Tues, 9/6:
    Day 21: Wed, 9/7:
    Day 22: Thurs, 9/8:
    Day 23: Fri, 9/9:
    Day 24: Sat, 9/10:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 25: Sun, 9/11:
    Day 26: Mon, 9/12:
    Day 27: Tues, 9/13:
    Day 28: Wed, 9/14:
    Day 29: Thurs, 9/15:
    Day 30: Fri, 9/16:
    Day 31: Sat, 9/17:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 32: Sun, 9/18:
    Day 33: Mon, 9/19:
    Day 34: Tues, 9/20:
    Day 35: Wed, 9/21:
    Day 36: Thurs, 9/22:
    Day 37: Fri, 9/23:
    Day 38: Sat, 9/24:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 39: Sun, 9/25:
    Day 40: Mon, 9/26:
    Day 41: Tues, 9/27:
    Day 42: Wed, 9/28:
    Day 43: Thurs, 9/29:
    Day 44: Fri, 9/30:
    Day 45: Sat, 10/1:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 46: Sun: 10/2:
    Day 47: Mon, 10/3:
    Day 48: Tues, 10/4:
    Day 49: Wed, 10/5:
    Day 50: Thurs, 10/6:
    Day 51: Fri, 10/7:
    Day 52: Sat, 10/8:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 53: Sun: 10/9:
    Day 54: Mon, 10/10:
    Day 55: Tues, 10/11:
    Day 56: Wed, 10/12:
    Day 57: Thurs, 10/13:
    Day 58: Fri, 10/14:
    Day 59: Sat, 10/15:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 60: Sun, 10/16:
    Day 61: Mon, 10/17:
    Day 62: Tues, 10/18:
    Day 63: Wed, 10/19:
    Day 64: Thurs, 10/20:
    Day 65: Fri, 10/21:
    Day 66: Sat, 10/22:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 67: Sun, 10/23:
    Day 68: Mon, 10/24:
    Day 69: Tues, 10/25:
    Day 70: Wed, 10/26:
    Day 71: Thurs, 10/27:
    Day 72: Fri, 10/28:
    Day 73: Sat, 10/29:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 74: Sun, 10/30:
    Day 75: Mon, 10/31:
    Day 76: Tues, 11/1 :
    Day 77: Wed, 11/2:
    Day 78: Thurs, 11/3:
    Day 79: Fri, 11/4:
    Day 80: Sat, 11/5:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 81: Sun, 11/6:
    Day 82: Mon, 11/7:
    Day 83: Tues, 11/8:
    Day 84: Wed, 11/9:
    Day 85: Thurs, 11/10:
    Day 86: Fri, 11/11:
    Day 87: Sat, 11/12:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 88: Sun, 11/13:
    Day 89: Mon, 11/14:
    Day 90: Tues, 11/15:
    Day 91: Wed, 11/16:
    Day 92: Thurs, 11/17:
    Day 93: Fri, 11/18:
    Day 94: Sat, 11/19:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 95: Sun, 11/20:
    Day 96: Mon, 11/21:
    Day 97: Tues, 11/22:
    Day 98: Wed, 11/23:
    Day 99: Thurs, 11/24:
    Day 100: Fri, 11/25:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:
    Challenge Goal:
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • threewins
    threewins Posts: 1,180 Member
    edited August 18
    I'm intentionally losing weight slowly, it's going to be about 2 years to get to goal weight (64 kg). Weight is in kilograms, did I eat sugary food, followed by how much I've overeaten above 6,000KJ per day since 1st August 2022, followed by my exercise on the treadmill (speed km/hr x minutes). Tracking intake and exercise will stop mid October 2022.
    Day 01 18-Aug 88.4, sugar, 11,500 excess food, treadmill 5.2x12, 4.0x32
  • Lilylady3k
    Lilylady3k Posts: 3,371 Member
    edited August 18
    100 Days of Accountability 8/18-11/25
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Female, Age 61, 5’3”
    Challenge Starting Weight: 223.3 (8/17)
    Challenge Goal: <200

    History & Goals
    Success is the sum of small efforts repeated day in day out.
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
    2022 SW: 209 BMI 37.0 (1/1/2022)
    UGW: 165 BMI 29.2 Overweight NOT Obese
    🎯 Mini Goals & Weight:
    * Into the teens again: <220
    * Less than I started this year 2022: <209
    * Prior to Oct 2021 roadtrip damage: <206
    * Onederland: 199
    * Obese stage 1 BMI 34.9: 197
    * 50 lbs lost never to be found: 195

    My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
    Plans:
    🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
    🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
    🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
    🔹Daily Vitamins (Dr’s orders; need to not ignore)
    🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)


    Day/Weight/Previous Day’s Comment

    Day 1: Thurs, 8/18: 222.7 Walk 1.5 miles with granddaughter in stroller. DIL & I took turns swimming laps at the pool while the other played with my 7 month old granddaughter who loves the water. Down a little from the highs of our last round. Success especially after book club at a Mexican restaurant last night. The chips & salsa filled me up before the chicken verde enchiladas arrived. The win is that I didn't order any margaritas or wine AND I replaced the rice & beans with a side salad. Another choice I made is when ordering fast food for lunch is I got the grilled chicken sandwich without the bun ... still had the fries which I shared with the baby & dogs and brought out the watermelon from the fridge to round out the meal.
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:
    1st Week Goal Weight: <222
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21:
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: <220
    2ndWeek Actual Weight: N/A

    @Miyoka_Tata - Thank you for kicking us off for another 100 days!

    @dawnbgethealthy - I started off this morning not at my highest the last round which I'll count as a success! Thank you for the encouragement to keep going.

    I see a really bad trend in my "100 Days of Weighing in" records!
    #6 (9/17-12/25/2020) -13
    #7 (12/26/2020-4/4/2021) -5.8
    #8 (4/5/2021-7/13/2021) -1.8
    #9 (7/14/2021-10/21/2021) +2.1
    #10 (10/22/2021-1/29/2022) +5
    #11 (1/30/2022-5/9/2022) +4.4
    #12 (5/10/2022-8/17/2022) +6.9

    REMEMBER!
    2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
    2022 SW: 209 BMI 37.0 (1/1/2022)

    It is all about me this round ... I'm turning this sinking boat around. I know what to do I just need to execute! Quit worrying about everyone else and start worrying about me and what I want, need, like, etc. This is my ME ME ME round!

  • Lilylady3k
    Lilylady3k Posts: 3,371 Member
    My son is out of town and their AC went out on Tues. DH met the techs and it looks like they need a new AC but it will not be in until next week. In the mean time DIL & granddaughter #1 and their 2 dogs are staying with us.
    So while it is challenging to have more people in the house to have to feed and care for ... I can still encourage my DIL to exercise with me and find healthy options for meals. It is not impossible I just have to do it.
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,251 Member
    Thank you @Miyoka_Tata :):):)

    I am Dawn.
    61 and 11/12ths
    5'2"
    I live in SE BC Canada

    This will be my 11th round on this forum, I think that there have been 13 or 14 of them all together. 100 days gives a very good picture. I have gained weight in 4 out of the last 5 100s
    I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.

    Day 1: Thurs, 8/18: 137.7 - I am down from the last 100's EW (yesterday), but still up almost 2 pounds from the last 100's SW of 136.0. I think that I can make some headway before I head off on vacation Sept 13th.
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:

    1st Week Goal Weight: 136.7
    1st Week Actual Weight: N/A
    Excess calories burned (in the green):
  • ashleycarole86
    ashleycarole86 Posts: 5,044 Member
    edited August 18
    Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:

    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Thurs, 8/18: 166.8
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:
    1st Week Goal Weight: 160-165 (maintenance range)
    1st Week Actual Weight:

    Challenge Starting Weight: 164.6 (ending weight of round 12)
    Challenge Goal: 160-165 (maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • deepwoodslady
    deepwoodslady Posts: 7,697 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 200.4
    Goal This Round: 185.4 (15 pound loss)
    Ending Weight this round:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-08/18-202.6-(Trend weight 199.9) Well that sux. Guess who’s going to be textbook perfect today? Yeah, that would be me! Some extra sleep last night and a TMI this morning was a good start. Tomorrow’s numbers will be better for sure. No sign of breast cancer. Yay!

    Day 02-08/19-xxxxx-(Trend weight xxxxx)
    Day 03-08/20-xxxxx-(Trend weight xxxxx)
    Day 04-08/21-xxxxx-(Trend weight xxxxx)
    Day 05-08/22-xxxxx-(Trend weight xxxxx)
    Day 06-08/23-xxxxx-(Trend weight xxxxx)
    Day 07-08/24-xxxxx-(Trend weight xxxxx)



    WEEK 1 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 08-08/25-xxxxx-(Trend weight xxxxx)
    Day 09-08/26-xxxxx-(Trend weight xxxxx)
    Day 10-08/27-xxxxx-(Trend weight xxxxx)
    Day 11-08/28-xxxxx-(Trend weight xxxxx)
    Day 12-08/29-xxxxx-(Trend weight xxxxx)
    Day 13-08/30-xxxxx-(Trend weight xxxxx)
    Day 14-08/31-xxxxx-(Trend weight xxxxx)

    WEEK 2 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 15-09/01-xxxxx-(Trend weight xxxxx)
    Day 16-09/02-xxxxx-(Trend weight xxxxx)
    Day 17-09/03-xxxxx-(Trend weight xxxxx)
    Day 18-09/04-xxxxx-(Trend weight xxxxx)
    Day 19-09/05-xxxxx-(Trend weight xxxxx)
    Day 20-09/06-xxxxx-(Trend weight xxxxx)
    Day 21-09/07-xxxxx-(Trend weight xxxxx)

    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22-09/08-xxxxx-(Trend weight xxxxx)
    Day 23-09/09-xxxxx-(Trend weight xxxxx)
    Day 24-09/10-xxxxx-(Trend weight xxxxx)
    Day 25-09/11-xxxxx-(Trend weight xxxxx)
    Day 26-09/12-xxxxx-(Trend weight xxxxx)
    Day 27-09/13-xxxxx-(Trend weight xxxxx)
    Day 28-09/14-xxxxx-(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 29-09/15-xxxxx-(Trend weight xxxxx)
    Day 30-09/16-xxxxx-(Trend weight xxxxx)
    Day 31-09/17-xxxxx-(Trend weight xxxxx)
    Day 32-09/18-xxxxx-(Trend weight xxxxx)
    Day 33-09/19-xxxxx-(Trend weight xxxxx)
    Day 34-09/20-xxxxx-(Trend weight xxxxx)
    Day 35-09/21-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 36-09/22-xxxxx-(Trend weight xxxxx)
    Day 37-09/23-xxxxx-(Trend weight xxxxx)
    Day 38-09/24-xxxxx-(Trend weight xxxxx)
    Day 39-09/25-xxxxx-(Trend weight xxxxx)
    Day 40-09/26-xxxxx-(Trend weight xxxxx)
    Day 41-09/27-xxxxx-(Trend weight xxxxx)
    Day 42-09/28-xxxxx-(Trend weight xxxxx)



    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 43-09/29-xxxxx-(Trend weight xxxxx)
    Day 44-09/30-xxxxx-(Trend weight xxxxx)
    Day 45-10/01-xxxxx-(Trend weight xxxxx)
    Day 46-10/02-xxxxx-(Trend weight xxxxx)
    Day 47-10/03-xxxxx-(Trend weight xxxxx)
    Day 48-10/04-xxxxx-(Trend weight xxxxx)
    Day 49-10/05-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50-10/06-xxxxx-(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51-10/07-xxxxx-(Trend weight xxxxx)
    Day 52-10/08-xxxxx-(Trend weight xxxxx)
    Day 53-10/09-xxxxx-(Trend weight xxxxx)
    Day 54-10/10-xxxxx-(Trend weight xxxxx)
    Day 55-10/11-xxxxx-(Trend weight xxxxx)
    Day 56-10/12-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57-10/13-xxxxx-(Trend weight xxxxx)
    Day 58-10/14-xxxxx-(Trend weight xxxxx)
    Day 59-10/15-xxxxx-(Trend weight xxxxx)
    Day 60-10/16-xxxxx-(Trend weight xxxxx)
    Day 61-10/17-xxxxx-(Trend weight xxxxx)
    Day 62-10/18-xxxxx-(Trend weight xxxxx)
    Day 63-10/19-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64-10/20-xxxxx-(Trend weight xxxxx)
    Day 65-10/21-xxxxx-(Trend weight xxxxx)
    Day 66-10/22-xxxxx-(Trend weight xxxxx)
    Day 67-10/23-xxxxx-(Trend weight xxxxx)
    Day 68-10/24-xxxxx-(Trend weight xxxxx)
    Day 69-10/25-xxxxx-(Trend weight xxxxx)
    Day 70-10/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71-10/27-xxxxx-(Trend weight xxxxx)
    Day 72-10/28-xxxxx-(Trend weight xxxxx)
    Day 73-10/29-xxxxx-(Trend weight xxxxx)
    Day 74-10/30-xxxxx-(Trend weight xxxxx)
    Day 75-10/31-xxxxx-(Trend weight xxxxx)
    Day 76-11/01-xxxxx-(Trend weight xxxxx)
    Day 77-11/02-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78-11/03-xxxxx-(Trend weight xxxxx)
    Day 79-11/04-xxxxx-(Trend weight xxxxx)
    Day 80-11/05-xxxxx-(Trend weight xxxxx)
    Day 81-11/06-xxxxx-(Trend weight xxxxx)
    Day 82-11/07-xxxxx-(Trend weight xxxxx)
    Day 83-11/08-xxxxx-(Trend weight xxxxx)
    Day 84-11/09-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85-11/10-xxxxx-(Trend weight xxxxx)
    Day 86-11/11-xxxxx-(Trend weight xxxxx)
    Day 87-11/12-xxxxx-(Trend weight xxxxx)
    Day 88-11/13-xxxxx-(Trend weight xxxxx)
    Day 89-11/14-xxxxx-(Trend weight xxxxx)
    Day 90-11/15-xxxxx-(Trend weight xxxxx)
    Day 91-11/16-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92-11/17-xxxxx-(Trend weight xxxxx)
    Day 93-11/18-xxxxx-(Trend weight xxxxx)
    Day 94-11/19-xxxxx-(Trend weight xxxxx)
    Day 95-11/20-xxxxx-(Trend weight xxxxx)
    Day 96-11/21-xxxxx-(Trend weight xxxxx)
    Day 97-11/22-xxxxx-(Trend weight xxxxx)
    Day 98-11/23-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99-11/24-xxxxx-(Trend weight xxxxx)
    Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
    Accumulated Loss or Gain:




  • kriket32
    kriket32 Posts: 20 Member




    I have never tried a challenge like this but I hope the accountability helps!! I am 51 yrs old and started this most recent journey 2 weeks ago at 182. I have been consistent in logging my meals but this will help me focus on what works!

    Day 1: Thurs, 8/18: 179.8
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21:
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: N/A
    2ndWeek Actual Weight: N/A

    Day 11: Sun, 8/28:
    Day 12: Mon, 8/29:
    Day 13: Tues, 8/30:
    Day 14: Wed, 8/31:
    Day 15: Thurs, 9/1:
    Day 16: Fri, 9/2:
    Day 17: Sat, 9/3:
    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: N/A

    Day 18: Sun, 9/4:
    Day 19: Mon, 9/5:
    Day 20: Tues, 9/6:
    Day 21: Wed, 9/7:
    Day 22: Thurs, 9/8:
    Day 23: Fri, 9/9:
    Day 24: Sat, 9/10:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 25: Sun, 9/11:
    Day 26: Mon, 9/12:
    Day 27: Tues, 9/13:
    Day 28: Wed, 9/14:
    Day 29: Thurs, 9/15:
    Day 30: Fri, 9/16:
    Day 31: Sat, 9/17:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 32: Sun, 9/18:
    Day 33: Mon, 9/19:
    Day 34: Tues, 9/20:
    Day 35: Wed, 9/21:
    Day 36: Thurs, 9/22:
    Day 37: Fri, 9/23:
    Day 38: Sat, 9/24:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 39: Sun, 9/25:
    Day 40: Mon, 9/26:
    Day 41: Tues, 9/27:
    Day 42: Wed, 9/28:
    Day 43: Thurs, 9/29:
    Day 44: Fri, 9/30:
    Day 45: Sat, 10/1:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 46: Sun: 10/2:
    Day 47: Mon, 10/3:
    Day 48: Tues, 10/4:
    Day 49: Wed, 10/5:
    Day 50: Thurs, 10/6:
    Day 51: Fri, 10/7:
    Day 52: Sat, 10/8:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 53: Sun: 10/9:
    Day 54: Mon, 10/10:
    Day 55: Tues, 10/11:
    Day 56: Wed, 10/12:
    Day 57: Thurs, 10/13:
    Day 58: Fri, 10/14:
    Day 59: Sat, 10/15:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 60: Sun, 10/16:
    Day 61: Mon, 10/17:
    Day 62: Tues, 10/18:
    Day 63: Wed, 10/19:
    Day 64: Thurs, 10/20:
    Day 65: Fri, 10/21:
    Day 66: Sat, 10/22:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 67: Sun, 10/23:
    Day 68: Mon, 10/24:
    Day 69: Tues, 10/25:
    Day 70: Wed, 10/26:
    Day 71: Thurs, 10/27:
    Day 72: Fri, 10/28:
    Day 73: Sat, 10/29:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 74: Sun, 10/30:
    Day 75: Mon, 10/31:
    Day 76: Tues, 11/1 :
    Day 77: Wed, 11/2:
    Day 78: Thurs, 11/3:
    Day 79: Fri, 11/4:
    Day 80: Sat, 11/5:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 81: Sun, 11/6:
    Day 82: Mon, 11/7:
    Day 83: Tues, 11/8:
    Day 84: Wed, 11/9:
    Day 85: Thurs, 11/10:
    Day 86: Fri, 11/11:
    Day 87: Sat, 11/12:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 88: Sun, 11/13:
    Day 89: Mon, 11/14:
    Day 90: Tues, 11/15:
    Day 91: Wed, 11/16:
    Day 92: Thurs, 11/17:
    Day 93: Fri, 11/18:
    Day 94: Sat, 11/19:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 95: Sun, 11/20:
    Day 96: Mon, 11/21:
    Day 97: Tues, 11/22:
    Day 98: Wed, 11/23:
    Day 99: Thurs, 11/24:
    Day 100: Fri, 11/25:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 179.8
    Challenge Goal: 20
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • threewins
    threewins Posts: 1,180 Member
    I'm intentionally losing weight slowly, it's going to be about 2 years to get to goal weight (64 kg). Weight is in kilograms, did I eat sugary food, followed by how much I've overeaten above 6,000KJ per day since 1st August 2022, followed by my exercise on the treadmill (speed km/hr x minutes). Tracking intake and exercise will stop mid October 2022.
    Day 01 18-Aug 88.4, sugar, 11,500 excess food, treadmill 5.2x12, 4.0x32
    Day 02 19-Aug 88.1 new low, sugar, 10,500 excess food, treadmill 5.2x13, 4.0x32
  • fit4journey
    fit4journey Posts: 33 Member
    edited August 18
    This is my second round of this challenge
    Starting weight: 158.6
    End of Challenge #12: 150.4 (2022-08-17)
    Total weight loss: 8.2 pounds

    I am aiming to reach 144.4 this time (a 6 pound loss)
    It's going to be hard because there will a week of vacation this round.

    Luckily I started off by finally dipping 0.8 pounds after 6 days of a perfectly flat plateau.

    Day 1: Thurs, 8/18: 149.6
    Day 2: Fri, 8/19:
    Day 3: Sat, 8/20:
    1st Week Goal Weight: 150.2
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21:
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 149.7
    2nd Week Actual Weight: N/A


    Day 11: Sun, 8/28:
    Day 12: Mon, 8/29:
    Day 13: Tues, 8/30:
    Day 14: Wed, 8/31:
    Day 15: Thurs, 9/1:
    Day 16: Fri, 9/2:
    Day 17: Sat, 9/3:
    3rd Week Goal Weight: 149.2
    3rd Week Actual Weight: N/A


    Day 18: Sun, 9/4:
    Day 19: Mon, 9/5:
    Day 20: Tues, 9/6:
    Day 21: Wed, 9/7:
    Day 22: Thurs, 9/8:
    Day 23: Fri, 9/9:
    Day 24: Sat, 9/10:
    4th Week Goal Weight: 148.6
    4th Week Actual Weight:

    Day 25: Sun, 9/11:
    Day 26: Mon, 9/12:
    Day 27: Tues, 9/13:
    Day 28: Wed, 9/14:
    Day 29: Thurs, 9/15:
    Day 30: Fri, 9/16:
    Day 31: Sat, 9/17:
    5th Week Goal Weight: 148.2
    5th Week Actual Weight:

    Day 32: Sun, 9/18:
    Day 33: Mon, 9/19:
    Day 34: Tues, 9/20:
    Day 35: Wed, 9/21:
    Day 36: Thurs, 9/22:
    Day 37: Fri, 9/23:
    Day 38: Sat, 9/24:
    6th Week Goal Weight: 147.8
    6th Week Actual Weight:

    Day 39: Sun, 9/25:
    Day 40: Mon, 9/26:
    Day 41: Tues, 9/27:
    Day 42: Wed, 9/28:
    Day 43: Thurs, 9/29:
    Day 44: Fri, 9/30:
    Day 45: Sat, 10/1:
    7th Week Goal Weight: 147.4
    7th Week Actual Weight:

    Day 46: Sun: 10/2:
    Day 47: Mon, 10/3:
    Day 48: Tues, 10/4:
    Day 49: Wed, 10/5:
    Day 50: Thurs, 10/6:
    Day 51: Fri, 10/7:
    Day 52: Sat, 10/8:
    8th Week Goal Weight: 147
    8th Week Actual Weight:

    Day 53: Sun: 10/9:
    Day 54: Mon, 10/10:
    Day 55: Tues, 10/11:
    Day 56: Wed, 10/12:
    Day 57: Thurs, 10/13:
    Day 58: Fri, 10/14:
    Day 59: Sat, 10/15:
    9th Week Goal Weight: 146.6
    9th Week Actual Weight:

    Day 60: Sun, 10/16:
    Day 61: Mon, 10/17:
    Day 62: Tues, 10/18:
    Day 63: Wed, 10/19:
    Day 64: Thurs, 10/20:
    Day 65: Fri, 10/21:
    Day 66: Sat, 10/22:
    10th Week Goal Weight: 146.2
    10th Week Actual Weight:

    Day 67: Sun, 10/23:
    Day 68: Mon, 10/24:
    Day 69: Tues, 10/25:
    Day 70: Wed, 10/26:
    Day 71: Thurs, 10/27:
    Day 72: Fri, 10/28:
    Day 73: Sat, 10/29:
    11th Week Goal Weight: 145.8
    11th Week Actual Weight:

    Day 74: Sun, 10/30:
    Day 75: Mon, 10/31:
    Day 76: Tues, 11/1 :
    Day 77: Wed, 11/2:
    Day 78: Thurs, 11/3:
    Day 79: Fri, 11/4:
    Day 80: Sat, 11/5:
    12th Week Goal Weight: 145.4
    12th Week Actual Weight:

    Day 81: Sun, 11/6:
    Day 82: Mon, 11/7:
    Day 83: Tues, 11/8:
    Day 84: Wed, 11/9:
    Day 85: Thurs, 11/10:
    Day 86: Fri, 11/11:
    Day 87: Sat, 11/12:
    13th Week Goal Weight: 145
    13th Week Actual Weight:

    Day 88: Sun, 11/13:
    Day 89: Mon, 11/14:
    Day 90: Tues, 11/15:
    Day 91: Wed, 11/16:
    Day 92: Thurs, 11/17:
    Day 93: Fri, 11/18:
    Day 94: Sat, 11/19:
    14th Week Goal Weight: 144.6
    14th Week Actual Weight:

    Day 95: Sun, 11/20:
    Day 96: Mon, 11/21:
    Day 97: Tues, 11/22:
    Day 98: Wed, 11/23:
    Day 99: Thurs, 11/24:
    Day 100: Fri, 11/25:
    15th Week Goal Weight: 144.4
    15th Week Actual Weight:

    Challenge Starting Weight: 150.4
    Challenge Goal: 144.4
    Challenge Ending Weight:
    Total Weight Loss for Challenge:

  • dawnbgethealthy
    dawnbgethealthy Posts: 6,251 Member
    Nice to see some new faces here : - )

    Yes, 100 days does indeed give a broader picture and really helps with adjusting our habits based on that.

    @kriket32 - glad that you are joining us

    @FastFriend - glad that you are joining us
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,251 Member
    Thank you @Miyoka_Tata :):):)

    I am Dawn.
    61 and 11/12ths
    5'2"
    I live in SE BC Canada

    This will be my 11th round on this forum out of 13 of them.
    I have gained weight in 4 out of the last 5 100s
    I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.

    Day 1: Thurs, 8/18: 137.7 - I am down from the last 100's EW (yesterday), but still up almost 2 pounds from the last 100's SW of 136.0. I think that I can make some headway before I head off on vacation Sept 13th.
    Day 2: Fri, 8/19: 137.8 - My calorie intake has been very low all this week, between 1000 and 1100 per day. That wasn't really intentional. I definitely don't want to eat such low calories over the long term, even if it does mean that I lose a little weight. Tonight I will be more indulgent after I get home from my split shift. I expect to see my weight go up tomorrow, but that is okay.
    Day 3: Sat, 8/20:

    1st Week Goal Weight: 137.5
    1st Week Actual Weight: Started at 137.7,
    Excess calories burned (in the green):

    Start weight this 100: 137.7
    Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.
  • KayHBE
    KayHBE Posts: 915 Member
    R#12 End Weight: 165.1
    Goal for this round see lots of 5's.
    I post scale reads here and comments on '10 days page.

    Day 1: Thurs, 8/18: 163.6

    Day 2: Fri, 8/19: 162.6
    Day 3: Sat, 8/20:
    Day 4: Sun, 8/21:
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:

    Challenge Starting Weight: 163.6
    Challenge Goal: Be in the 149.9, I think isn't realistic but would be nice.
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • bteri107
    bteri107 Posts: 28 Member
    I'm so motivated and inspired by this thread! Not sure if I should start now though since I'll be on vacation for 12 days in September. Should I?
  • Lilylady3k
    Lilylady3k Posts: 3,371 Member
    bteri107 wrote: »
    I'm so motivated and inspired by this thread! Not sure if I should start now though since I'll be on vacation for 12 days in September. Should I?
    Lots of us will be challenged by vacations but the 100 days will pass anyway. Join us!!!!