100 DAYS OF WEIGHTING IN #13

1356732

Replies

  • darlin930
    darlin930 Posts: 283 Member
    Day 1: Thurs, 8/18: 160.6
    Day 2: Fri, 8/19: 161.4
    Day 3: Sat, 8/20: 161.4
    1st Week Goal Weight: 160
    1st Week Actual Weight: 161.4

    Day 4: Sun, 8/21: 161.4 hmmm
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 158
    2nd Week Actual Weight:
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    Thank you @Miyoka_Tata :):):)

    I am Dawn.
    61 and 11/12ths
    5'2"
    I live in SE BC Canada

    This will be my 11th round on this forum out of 13 of them.
    I have gained weight in 4 out of the last 5 100s
    I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
    I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

    1st Week Goal Weight: 137.5
    1st Week Actual Weight: 138.8 Started at 137.7,
    Excess calories burned (in the green): 2548, /4 = 637 average

    Day 4: Sun, 8/21: 138.7 - Had hoped to be a little less today, but I guess being 0.1 down is better than gaining. I will try to be very "good" today : - )
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:

    2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
    2ndWeek Actual Weight: N/A
    Excess calories burned (in the green):

    Start weight this 100: 137.7
    Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.
  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:

    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Thurs, 8/18: 166.8
    Day 2: Fri, 8/19: 167.8
    Day 3: Sat, 8/20: 166.8
    1st Week Goal Weight: 160-165 (maintenance range)
    1st Week Actual Weight: 166.8

    Day 4: Sun, 8/21: 167.8
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 160-165 (maintenance range)
    2nd Week Actual Weight:

    Challenge Starting Weight: 164.6 (ending weight of round 12)
    Challenge Goal: 160-165 (maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • deepwoodslady
    deepwoodslady Posts: 8,019 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 200.4
    Goal This Round: 185.4 (15 pound loss)
    Ending Weight this round:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-08/18-202.6-(Trend weight 199.9)

    Day 02-08/19-201.6-(Trend weight 200.0)

    Day 03-08/20-201.8-(Trend weight 200.2) Trend weight has been climbing and I am not happy about that. Tomorrow is my DGD’s 2nd birthday party which is out-of-town. I will have to be extra diligent today.

    Day 04-08/21-200.0-(Trend weight 200.2) Teetering on Onederland. Well, if you guys haven’t already heard enough about my problems, here goes a big one. Handymen were messing around in the electrical box in the basement while trying to hook up new drop in stove. The ignitor is electric tho the stove is gas. Now over half of my house doesn’t work. All the main floor is down except the bathrooms which each have one plug. Well pump stopped working too, so no water again. My part-time neighbor was next door and my handymen said we could feed my house with low level pressure water through garden hoses off our spickets to bring running water to faucets and toilets in my house (called backwashing) and neighbor said okay. So I can flush but not shower unless I want it cold. I ran an extension cord to the bathroom for my breathing machine last night. There is a plug upstairs that seems to be okay so son slept up there last night and DD & DGS stayed at boyfriend’s. Today is Sunday, I’m in the middle of nowhere with no real skilled tradesmen in the area and this old house has decided it’s not waiting any longer on the electrical upgrades. It’s spooky. The microwave is beeping on and off. The phone base. Not enough power to run the TV. Computer comes on if I unplug the fridge in the other room but I have to baby it. I am hearing the electrical surges run through the computer speakers. Oh, and the birthday party of my DGD is out-of-town today (not to mention the wedding in less than 2 weeks). Now I am going to go in the bathroom where I made coffee and hope it generated enough heat to get the coffee hot. No wonder my heart is giving out! Sorry to unload like this (yet again), but please ya’ll, count your blessings, pray for me and help me count mine!

    Day 05-08/22-xxxxx-(Trend weight xxxxx)
    Day 06-08/23-xxxxx-(Trend weight xxxxx)
    Day 07-08/24-xxxxx-(Trend weight xxxxx)



    WEEK 1 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 08-08/25-xxxxx-(Trend weight xxxxx)
    Day 09-08/26-xxxxx-(Trend weight xxxxx)
    Day 10-08/27-xxxxx-(Trend weight xxxxx)
    Day 11-08/28-xxxxx-(Trend weight xxxxx)
    Day 12-08/29-xxxxx-(Trend weight xxxxx)
    Day 13-08/30-xxxxx-(Trend weight xxxxx)
    Day 14-08/31-xxxxx-(Trend weight xxxxx)

    WEEK 2 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 15-09/01-xxxxx-(Trend weight xxxxx)
    Day 16-09/02-xxxxx-(Trend weight xxxxx)
    Day 17-09/03-xxxxx-(Trend weight xxxxx)
    Day 18-09/04-xxxxx-(Trend weight xxxxx)
    Day 19-09/05-xxxxx-(Trend weight xxxxx)
    Day 20-09/06-xxxxx-(Trend weight xxxxx)
    Day 21-09/07-xxxxx-(Trend weight xxxxx)

    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22-09/08-xxxxx-(Trend weight xxxxx)
    Day 23-09/09-xxxxx-(Trend weight xxxxx)
    Day 24-09/10-xxxxx-(Trend weight xxxxx)
    Day 25-09/11-xxxxx-(Trend weight xxxxx)
    Day 26-09/12-xxxxx-(Trend weight xxxxx)
    Day 27-09/13-xxxxx-(Trend weight xxxxx)
    Day 28-09/14-xxxxx-(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 29-09/15-xxxxx-(Trend weight xxxxx)
    Day 30-09/16-xxxxx-(Trend weight xxxxx)
    Day 31-09/17-xxxxx-(Trend weight xxxxx)
    Day 32-09/18-xxxxx-(Trend weight xxxxx)
    Day 33-09/19-xxxxx-(Trend weight xxxxx)
    Day 34-09/20-xxxxx-(Trend weight xxxxx)
    Day 35-09/21-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 36-09/22-xxxxx-(Trend weight xxxxx)
    Day 37-09/23-xxxxx-(Trend weight xxxxx)
    Day 38-09/24-xxxxx-(Trend weight xxxxx)
    Day 39-09/25-xxxxx-(Trend weight xxxxx)
    Day 40-09/26-xxxxx-(Trend weight xxxxx)
    Day 41-09/27-xxxxx-(Trend weight xxxxx)
    Day 42-09/28-xxxxx-(Trend weight xxxxx)



    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 43-09/29-xxxxx-(Trend weight xxxxx)
    Day 44-09/30-xxxxx-(Trend weight xxxxx)
    Day 45-10/01-xxxxx-(Trend weight xxxxx)
    Day 46-10/02-xxxxx-(Trend weight xxxxx)
    Day 47-10/03-xxxxx-(Trend weight xxxxx)
    Day 48-10/04-xxxxx-(Trend weight xxxxx)
    Day 49-10/05-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50-10/06-xxxxx-(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51-10/07-xxxxx-(Trend weight xxxxx)
    Day 52-10/08-xxxxx-(Trend weight xxxxx)
    Day 53-10/09-xxxxx-(Trend weight xxxxx)
    Day 54-10/10-xxxxx-(Trend weight xxxxx)
    Day 55-10/11-xxxxx-(Trend weight xxxxx)
    Day 56-10/12-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57-10/13-xxxxx-(Trend weight xxxxx)
    Day 58-10/14-xxxxx-(Trend weight xxxxx)
    Day 59-10/15-xxxxx-(Trend weight xxxxx)
    Day 60-10/16-xxxxx-(Trend weight xxxxx)
    Day 61-10/17-xxxxx-(Trend weight xxxxx)
    Day 62-10/18-xxxxx-(Trend weight xxxxx)
    Day 63-10/19-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64-10/20-xxxxx-(Trend weight xxxxx)
    Day 65-10/21-xxxxx-(Trend weight xxxxx)
    Day 66-10/22-xxxxx-(Trend weight xxxxx)
    Day 67-10/23-xxxxx-(Trend weight xxxxx)
    Day 68-10/24-xxxxx-(Trend weight xxxxx)
    Day 69-10/25-xxxxx-(Trend weight xxxxx)
    Day 70-10/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71-10/27-xxxxx-(Trend weight xxxxx)
    Day 72-10/28-xxxxx-(Trend weight xxxxx)
    Day 73-10/29-xxxxx-(Trend weight xxxxx)
    Day 74-10/30-xxxxx-(Trend weight xxxxx)
    Day 75-10/31-xxxxx-(Trend weight xxxxx)
    Day 76-11/01-xxxxx-(Trend weight xxxxx)
    Day 77-11/02-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78-11/03-xxxxx-(Trend weight xxxxx)
    Day 79-11/04-xxxxx-(Trend weight xxxxx)
    Day 80-11/05-xxxxx-(Trend weight xxxxx)
    Day 81-11/06-xxxxx-(Trend weight xxxxx)
    Day 82-11/07-xxxxx-(Trend weight xxxxx)
    Day 83-11/08-xxxxx-(Trend weight xxxxx)
    Day 84-11/09-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85-11/10-xxxxx-(Trend weight xxxxx)
    Day 86-11/11-xxxxx-(Trend weight xxxxx)
    Day 87-11/12-xxxxx-(Trend weight xxxxx)
    Day 88-11/13-xxxxx-(Trend weight xxxxx)
    Day 89-11/14-xxxxx-(Trend weight xxxxx)
    Day 90-11/15-xxxxx-(Trend weight xxxxx)
    Day 91-11/16-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92-11/17-xxxxx-(Trend weight xxxxx)
    Day 93-11/18-xxxxx-(Trend weight xxxxx)
    Day 94-11/19-xxxxx-(Trend weight xxxxx)
    Day 95-11/20-xxxxx-(Trend weight xxxxx)
    Day 96-11/21-xxxxx-(Trend weight xxxxx)
    Day 97-11/22-xxxxx-(Trend weight xxxxx)
    Day 98-11/23-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99-11/24-xxxxx-(Trend weight xxxxx)
    Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
    Accumulated Loss or Gain:




  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    @deepwoodslady
    You are truly being tested in every way. It's so hard to have your home not be the safe haven it should be. I feel tired for you - sending love
  • threewins
    threewins Posts: 1,229 Member
    edited August 2022
    I'm intentionally losing weight slowly, it's going to be about 2 years to get to goal weight (64 kg). Weight is in kilograms, did I eat sugary food, followed by how much I've overeaten above 6,000KJ per day since 1st August 2022, followed by my exercise on the treadmill (speed km/hr x minutes). Tracking intake and exercise will stop mid October 2022.
    Day 01 18-Aug 88.4, sugar, 11,500 excess food, treadmill 5.2x12, 4.0x33
    Day 02 19-Aug 88.1 new low, sugar, 10,500 excess food, treadmill 5.2x13, 4.0x32
    Day 03 20-Aug 87.6 new low, sugar, 9,500 excess food, treadmill 5.2x14, 4.0x31
    Day 04 21-Aug 87.2 new low, sugar, 9,000 excess food, treadmill 5.2x15, 4.0x30
    Day 05 22-Aug 87.6, sugar, 11,500 excess food, treadmill 5.2x10, 4.0x5, 5.2x5, 4.0x24, 5.3x1
  • KayHBE
    KayHBE Posts: 915 Member
    R#12 End Weight: 165.1
    Goal for this round see lots of 5's.
    I post scale reads here and comments on '10 days page.

    Day 1: Thurs, 8/18: 163.6
    Day 2: Fri, 8/19: 162.6*
    Day 3: Sat, 8/20: 162.2

    Day 4: Sun, 8/21: 164.5 - Family BBQ, couple adult beverages

    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:

    Challenge Starting Weight: 163.6
    Challenge Goal: Be in the 149.9, I think isn't realistic but would be nice.
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • emmuje
    emmuje Posts: 24 Member
    edited August 2022
    Hi Everyone,
    I have been actively trying to get healthier and lose weight seriously since May of this year.
    SW: 325.2
    CW: 296.2
    Goal weight for the challenge: 267
    I've been in a group with friends on WhatsApps since that time, but the momentum has died down and I've been struggling and in my head since July. I have lost and gained the same 3 pounds since then. I am looking to be more accountable and get my head back in the game.

    Day 1: Thurs, 8/18: dnw
    Day 2: Fri, 8/19: dnw
    Day 3: Sat, 8/20: dnw
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21: 296.2
    Day 5: Mon, 8/22:
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 294
    2nd Week Actual Weight: N/A
  • cpanus
    cpanus Posts: 17,852 Member
    edited August 2022
    Thank you, @Miyoka_Tata !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 140.0
    UGW: 132.2
    Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
    Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
    Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
    1st Week Goal Weight - 150.0
    1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
    Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
    Day 05 - 08/22 -
    Day 06 - 08/23 -
    Day 07 - 08/24 -
    Day 08 - 08/25 -
    Day 09 - 08/26 -
    Day 10 - 08/27 -
    2nd Week Goal Weight -
    2nd Week Actual Weight -
    Chris
  • bteri107
    bteri107 Posts: 40 Member
    I’m Teri
    Age 58 ½, Height 5’4”
    I live on Maui

    Started a day late. This is my first time doing any kind of challenge. I am back on MFP for the umpteenth time, but this time (hopefully) going all in: be consistent with logging my meals and exercise at least 4x/week.

    Challenge Starting Weight: 142.9 (8/19)
    Challenge Goal: 136 (might be unrealistic due to a 12 day vacation in Sep. But we’ll see)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:

    Day 1: Thurs, 8/18: N/A (my day 1 is tomorrow)
    Day 2: Fri, 8/19: 142.9
    Day 3: Sat, 8/20: 141.8
    Day 4: Sun, 8/21: 142.1
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    edited August 2022
    @emmuje
    Glad that you are joining us. 100 day chunks is a very good accountability tool.

    @bteri107
    Yes, for sure, the habit of logging and squeezing in some sort of daily exercise here and there is a good plan.
    I too am going on a long-ish vacay in September. I am hoping to lose a bunch before that as a cushion, because I want to eat all of the Mexican foods and drink Margaritas.
    You are in Maui? I am jelly : - )
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    @deepwoodslady

    Oh Donna!! Yikes.
    I too bought an old house, but addressed all of the electrical as the first job. Electrical is scary, one socket that the electrician opened was arcing, fire was a real and imminent probability.
    Such bad timing with the wedding and everything coming up, but that electrical will have to be addressed by a ticketed electrician so that your house doesn't burn down. Handymen should not be *kitten* with the panel.

    I feel so awful for all of the stuff that you have been going through. Please don't hesitate to share here.
    Your karma is due for a big swing in the other direction. Take care of your health the best that you can while all of this is going on.
    Huge hugs.
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    Thank you @Miyoka_Tata :):):)

    I am Dawn.
    61 and 11/12ths
    5'2"
    I live in SE BC Canada

    This will be my 11th round on this forum out of 13 of them.
    I have gained weight in 4 out of the last 5 100s
    I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
    I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

    1st Week Goal Weight: 137.5
    1st Week Actual Weight: 138.8 Started at 137.7,
    Excess calories burned (in the green): 2548, /4 = 637 average

    Day 4: Sun, 8/21: 138.7 - Had hoped to be a little less today, but I guess being 0.1 down is better than gaining. I will try to be very "good" today : - )
    Day 5: Mon, 8/22: 139.1 - Absolutely no reason for a gain. Trying to take it in stride.
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:

    2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
    2ndWeek Actual Weight: N/A
    Excess calories burned (in the green):

    Start weight this 100: 137.7
    Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.
  • deepwoodslady
    deepwoodslady Posts: 8,019 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 200.4
    Goal This Round: 185.4 (15 pound loss)
    Ending Weight this round:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-08/18-202.6-(Trend weight 199.9)
    Day 02-08/19-201.6-(Trend weight 200.0)
    Day 03-08/20-201.8-(Trend weight 200.2)

    Day 04-08/21-200.0-(Trend weight 200.2) Teetering on Onederland. Well, if you guys haven’t already heard enough about my problems, here goes a big one. Handymen were messing around in the electrical box in the basement while trying to hook up new drop in stove. The ignitor is electric tho the stove is gas. Now over half of my house doesn’t work. All the main floor is down except the bathrooms which each have one plug. Well pump stopped working too, so no water again. My part-time neighbor was next door and my handymen said we could feed my house with low level pressure water through garden hoses off our spickets to bring running water to faucets and toilets in my house (called backwashing) and neighbor said okay. So I can flush but not shower unless I want it cold. I ran an extension cord to the bathroom for my breathing machine last night. There is a plug upstairs that seems to be okay so son slept up there last night and DD & DGS stayed at boyfriend’s. Today is Sunday, I’m in the middle of nowhere with no real skilled tradesmen in the area and this old house has decided it’s not waiting any longer on the electrical upgrades. It’s spooky. The microwave is beeping on and off. The phone base. Not enough power to run the TV. Computer comes on if I unplug the fridge in the other room but I have to baby it. I am hearing the electrical surges run through the computer speakers. Oh, and the birthday party of my DGD is out-of-town today (not to mention the wedding in less than 2 weeks). Now I am going to go in the bathroom where I made coffee and hope it generated enough heat to get the coffee hot. No wonder my heart is giving out! Sorry to unload like this (yet again), but please ya’ll, count your blessings, pray for me and help me count mine!

    Day 05-08/22-200.0-(Trend weight 200.2) Well, I missed my DGD’s birthday. The electricians showed up quickly and worked until 11:45 pm at night to get the problem solved which was a whole new electrical box with an upgraded service. Something I was going to do anyway, so why not tie it all up neatly with a bow at once? Grateful for electricity and grateful for water today. My weight, my trend weight and my fat % is exactly the same as yesterday and I was surprised to see that because it was a model day. However, I realized that I did not take the heart-healthy water pill (because of the birthday party) so I probably have fluid built up. Also, I was stuck in the house all day with electricians and stuck sitting in the dark for several hours last night so exercise of any kind was out the window. Slept well though when they finally left. I was exhausted! I’m ready to lose some weight my friends!

    Day 06-08/23-xxxxx-(Trend weight xxxxx)

    Day 07-08/24-xxxxx-(Trend weight xxxxx)



    WEEK 1 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 08-08/25-xxxxx-(Trend weight xxxxx)
    Day 09-08/26-xxxxx-(Trend weight xxxxx)
    Day 10-08/27-xxxxx-(Trend weight xxxxx)
    Day 11-08/28-xxxxx-(Trend weight xxxxx)
    Day 12-08/29-xxxxx-(Trend weight xxxxx)
    Day 13-08/30-xxxxx-(Trend weight xxxxx)
    Day 14-08/31-xxxxx-(Trend weight xxxxx)

    WEEK 2 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 15-09/01-xxxxx-(Trend weight xxxxx)
    Day 16-09/02-xxxxx-(Trend weight xxxxx)
    Day 17-09/03-xxxxx-(Trend weight xxxxx)
    Day 18-09/04-xxxxx-(Trend weight xxxxx)
    Day 19-09/05-xxxxx-(Trend weight xxxxx)
    Day 20-09/06-xxxxx-(Trend weight xxxxx)
    Day 21-09/07-xxxxx-(Trend weight xxxxx)

    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22-09/08-xxxxx-(Trend weight xxxxx)
    Day 23-09/09-xxxxx-(Trend weight xxxxx)
    Day 24-09/10-xxxxx-(Trend weight xxxxx)
    Day 25-09/11-xxxxx-(Trend weight xxxxx)
    Day 26-09/12-xxxxx-(Trend weight xxxxx)
    Day 27-09/13-xxxxx-(Trend weight xxxxx)
    Day 28-09/14-xxxxx-(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 29-09/15-xxxxx-(Trend weight xxxxx)
    Day 30-09/16-xxxxx-(Trend weight xxxxx)
    Day 31-09/17-xxxxx-(Trend weight xxxxx)
    Day 32-09/18-xxxxx-(Trend weight xxxxx)
    Day 33-09/19-xxxxx-(Trend weight xxxxx)
    Day 34-09/20-xxxxx-(Trend weight xxxxx)
    Day 35-09/21-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 36-09/22-xxxxx-(Trend weight xxxxx)
    Day 37-09/23-xxxxx-(Trend weight xxxxx)
    Day 38-09/24-xxxxx-(Trend weight xxxxx)
    Day 39-09/25-xxxxx-(Trend weight xxxxx)
    Day 40-09/26-xxxxx-(Trend weight xxxxx)
    Day 41-09/27-xxxxx-(Trend weight xxxxx)
    Day 42-09/28-xxxxx-(Trend weight xxxxx)



    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 43-09/29-xxxxx-(Trend weight xxxxx)
    Day 44-09/30-xxxxx-(Trend weight xxxxx)
    Day 45-10/01-xxxxx-(Trend weight xxxxx)
    Day 46-10/02-xxxxx-(Trend weight xxxxx)
    Day 47-10/03-xxxxx-(Trend weight xxxxx)
    Day 48-10/04-xxxxx-(Trend weight xxxxx)
    Day 49-10/05-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50-10/06-xxxxx-(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51-10/07-xxxxx-(Trend weight xxxxx)
    Day 52-10/08-xxxxx-(Trend weight xxxxx)
    Day 53-10/09-xxxxx-(Trend weight xxxxx)
    Day 54-10/10-xxxxx-(Trend weight xxxxx)
    Day 55-10/11-xxxxx-(Trend weight xxxxx)
    Day 56-10/12-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57-10/13-xxxxx-(Trend weight xxxxx)
    Day 58-10/14-xxxxx-(Trend weight xxxxx)
    Day 59-10/15-xxxxx-(Trend weight xxxxx)
    Day 60-10/16-xxxxx-(Trend weight xxxxx)
    Day 61-10/17-xxxxx-(Trend weight xxxxx)
    Day 62-10/18-xxxxx-(Trend weight xxxxx)
    Day 63-10/19-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64-10/20-xxxxx-(Trend weight xxxxx)
    Day 65-10/21-xxxxx-(Trend weight xxxxx)
    Day 66-10/22-xxxxx-(Trend weight xxxxx)
    Day 67-10/23-xxxxx-(Trend weight xxxxx)
    Day 68-10/24-xxxxx-(Trend weight xxxxx)
    Day 69-10/25-xxxxx-(Trend weight xxxxx)
    Day 70-10/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71-10/27-xxxxx-(Trend weight xxxxx)
    Day 72-10/28-xxxxx-(Trend weight xxxxx)
    Day 73-10/29-xxxxx-(Trend weight xxxxx)
    Day 74-10/30-xxxxx-(Trend weight xxxxx)
    Day 75-10/31-xxxxx-(Trend weight xxxxx)
    Day 76-11/01-xxxxx-(Trend weight xxxxx)
    Day 77-11/02-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78-11/03-xxxxx-(Trend weight xxxxx)
    Day 79-11/04-xxxxx-(Trend weight xxxxx)
    Day 80-11/05-xxxxx-(Trend weight xxxxx)
    Day 81-11/06-xxxxx-(Trend weight xxxxx)
    Day 82-11/07-xxxxx-(Trend weight xxxxx)
    Day 83-11/08-xxxxx-(Trend weight xxxxx)
    Day 84-11/09-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85-11/10-xxxxx-(Trend weight xxxxx)
    Day 86-11/11-xxxxx-(Trend weight xxxxx)
    Day 87-11/12-xxxxx-(Trend weight xxxxx)
    Day 88-11/13-xxxxx-(Trend weight xxxxx)
    Day 89-11/14-xxxxx-(Trend weight xxxxx)
    Day 90-11/15-xxxxx-(Trend weight xxxxx)
    Day 91-11/16-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92-11/17-xxxxx-(Trend weight xxxxx)
    Day 93-11/18-xxxxx-(Trend weight xxxxx)
    Day 94-11/19-xxxxx-(Trend weight xxxxx)
    Day 95-11/20-xxxxx-(Trend weight xxxxx)
    Day 96-11/21-xxxxx-(Trend weight xxxxx)
    Day 97-11/22-xxxxx-(Trend weight xxxxx)
    Day 98-11/23-xxxxx-(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99-11/24-xxxxx-(Trend weight xxxxx)
    Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
    Accumulated Loss or Gain:


  • KayHBE
    KayHBE Posts: 915 Member
    R#12 End Weight: 165.1
    Goal for this round see lots of 5's.
    I post scale reads here and comments on '10 days page.

    Day 1: Thurs, 8/18: 163.6
    Day 2: Fri, 8/19: 162.6*
    Day 3: Sat, 8/20: 162.2*
    Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages

    Day 5: Mon, 8/22: - 166.1
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:

    Challenge Starting Weight: 163.6
    Challenge Goal: Be in the 149.9, I think isn't realistic but would be nice.
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • threewins
    threewins Posts: 1,229 Member
    I'm intentionally losing weight slowly, it's going to be about 2 years to get to goal weight (64 kg). Weight is in kilograms, did I eat sugary food, followed by how much I've overeaten above 6,000KJ per day since 1st August 2022, followed by my exercise on the treadmill (speed km/hr x minutes). Tracking intake and exercise will stop mid October 2022.
    Day 01 18-Aug 88.4, sugar, 11,500 excess food, treadmill 5.2x12, 4.0x33
    Day 02 19-Aug 88.1 new low, sugar, 10,500 excess food, treadmill 5.2x13, 4.0x32
    Day 03 20-Aug 87.6 new low, sugar, 9,500 excess food, treadmill 5.2x14, 4.0x31
    Day 04 21-Aug 87.2 new low, sugar, 9,000 excess food, treadmill 5.2x15, 4.0x30
    Day 05 22-Aug 87.6, sugar, 11,500 excess food, treadmill 5.2x10, 4.0x5, 5.2x5, 4.0x24, 5.3x1
    Day 06 23-Aug 89.3, sugar, 13,500 excess food, treadmill 5.2x10, 4.0x5, 5.2x5, 4.0x24, 5.3x2
  • bteri107
    bteri107 Posts: 40 Member
    @bteri107
    Yes, for sure, the habit of logging and squeezing in some sort of daily exercise here and there is a good plan.
    I too am going on a long-ish vacay in September. I am hoping to lose a bunch before that as a cushion, because I want to eat all of the Mexican foods and drink Margaritas.
    You are in Maui? I am jelly : - )

    I've been keeping up with logging and exercise, but struggling with overeating/eating too often throughout the day. Ugh!
    That was my plan as well, to lose some weight before my vacation starts. Discouraging so far. I have 2 weeks to step my game up! Mexican food and margaritas sound heavenly!
    Yes, I'm in Maui :smiley:

  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:

    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Thurs, 8/18: 166.8
    Day 2: Fri, 8/19: 167.8
    Day 3: Sat, 8/20: 166.8
    1st Week Goal Weight: 160-165 (maintenance range)
    1st Week Actual Weight: 166.8

    Day 4: Sun, 8/21: 167.8
    Day 5: Mon, 8/22: 164.8
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 160-165 (maintenance range)
    2nd Week Actual Weight:

    Challenge Starting Weight: 164.6 (ending weight of round 12)
    Challenge Goal: 160-165 (maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • emmuje
    emmuje Posts: 24 Member
    I have been actively trying to get healthier and lose weight seriously since May of this year.
    SW: 325.2
    CW: 296.2
    Goal weight for the challenge: 267
    I've been in a group with friends on WhatsApps since that time, but the momentum has died down and I've been struggling and in my head since July. I have lost and gained the same 3 pounds since then. I am looking to be more accountable and get my head back in the game.

    Day 1: Thurs, 8/18: dnw
    Day 2: Fri, 8/19: dnw
    Day 3: Sat, 8/20: dnw
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 4: Sun, 8/21: 296.2
    Day 5: Mon, 8/22: 296.6 (Was over on Sunday and most of last week, expected normalization)
    Day 6: Tues, 8/23:
    Day 7: Wed, 8/24:
    Day 8: Thurs, 8/25:
    Day 9: Fri, 8/26:
    Day 10: Sat: 8/27:
    2nd Week Goal Weight: 294
    2nd Week Actual Weight: N/A