September 2022 Accountability Month - Check-In
Replies
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Hi everyone.
I am Dawn, I just turned 62 on this trip to Zhihuatanejo Mexico
I joined MFP in October of 2018. I have lost weight for sure, but still have another 20-ish pounds to shed. It is slow going and sometimes very frustrating. I lost weight before, quit tracking every bite and gained 50 pounds, so I have pledged to myself to keep this tracking up forever. MFP makes that extremely easy.
As my moniker would suggest, at this stage of my life it is all about getting healthy so that I can be active throughout my 60s and hopefully 70s. This means to me achieving a healthy body weight so that my organs and stuff are not overworked.
I think most of us have been up and down and all around. Key here is to rock it at any and every weight : - )
Thursday September 1st: 138.2 (I am using my endweight from August). This month will see me in Mexico, where I absolutely love the foods, especially the breakfasts. My usually eating style will turn upside down. I am going to pack my scale with me to keep me from exploding : - )
Friday September 2nd - 139.8 - Ugh. I was at 1200 calories with lots of calorie burn, so am just going to take this in stride as some weird sort of fluctuation.
Saturday September 3rd - 140.1 - I had 4 wings last night (300 calories, but likely full of salt) after working a split with my other job in between. I had a whopping 22,218 steps on my pedometre at the end of the night! That worked out to a 917 calorie burn at my current weight. I had a workout in the morning before work also. Hating seeing the 140s yet again, but I dreamt of hitting 140, and achieved that in 2020 so trying to keep it in perspective, as opposed to knowing that 2 years of very hard work have seen me right back there again whilst hitting 130.6 in 2021. Not giving up, well maybe a little bit while in Mexico : - )
Sunday September 4th - 140.9
Monday September 5th - 141.8 - Egads
Tuesday September 6th - 139.9 - Ate exactly the same things and had the same activities as the last 2 days. Hmm.
Wednesday September 7th - 138.6 - Really no rhyme or reason, but I will take any loss that I can get. I would love to be 136 or less to begin my travels next week!
Thursday September 8th - 138.1 - I so seldom eat Pasta, but I had cooked some up and portioned it. I have been having it with fresh garlic from my garden, my own oregano, turkey meatballs (the frozen kind) and 2 tbsp of sour cream. So different than the hunk of meat with veggies that I normally eat. Like, should I be eating white processed pasta more often? I am somehow losing weight. The last portion of that will be tonight, we'll see the tale of the tape in the morning weigh in.
Friday September 9th - 138.5 - Well, it really was nice to be seemingly continually losing. I guess that I have leveled out. I was stuck at around 131 for a long time, if I am going to be stuck around 138 so be it. There are several pieces of clothing that fit me on my last birthday that I won't even be taking with me on my trip this year, too tight.
Saturday September 10th - 139.5 - Late dinner, and wings at that.
Sunday September 11th - 139.2 -
Monday September 12th - I packed my scale into my suitcase already, and it is in my car. If my suitcase is overweight I may need to take it out. I will check in sporadically while in Mexico.
Saturday September 17 - 139.1 - My scale was packed in my suitcase for a few days, and then I didn't have wifi for a couple. I hit 137.2, 138.2 this week. Planning on a nice big Mexican breakfast today if the rain lets up, otherwise I have a banana in the fridge in my outdoor kitchen. I mostly have been eating beans and rice, guac and chips. I have lots of leftovers if I don't leave my room at all today. The view of the rain is spectacular from my terrace.
Sunday September 25 - 139.7 - I know that I haven't been on this post for quite some time, so I had a lot of reading of y'all to catch up on. Between wifi challenges and just not wanting to spend the time on my laptop while away on vacay I may not post again on this thread until late this week when I get back home. Loving reading what you all are up to.
Start weight for the month: 138.2
EW:3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)- Bloated. A day home today then more travel tomorrow to start my dental procedure that will take 2 visits. When starting this post today, I accidently transposed my numbers and typed 189.8 first, then had to change it. How sad.
09/26-198.6-(Trend Weight 198.8)- More travel today for an expensive dental procedure step 1. Oh Joy! Glad to see the scale down today. Yesterday was pretty good but my bedtime snack wasn’t. I had more movement yesterday including a little dancing.
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
2 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend) hoping to have that last pound off soon
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW too many people getting ready this morning. Did not have the opportunity to weigh. Couldn't get to the scale
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW Hubbys birthday today. Bbq ribs, potatoes and cake. May need to skip weighing in again tomorrow morning lol
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend) first weigh was at 129.4 and I got a bit excited. Stepped up again to verify and it went up to 130.2. Tried a third time and still 130.2. So will shoot for 129 tomorrow
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together1 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 1692 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend) hoping to have that last pound off soon
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW too many people getting ready this morning. Did not have the opportunity to weigh. Couldn't get to the scale
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW Hubbys birthday today. Bbq ribs, potatoes and cake. May need to skip weighing in again tomorrow morning lol
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend) first weigh was at 129.4 and I got a bit excited. Stepped up again to verify and it went up to 130.2. Tried a third time and still 130.2. So will shoot for 129 tomorrow
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together
9/27: 131.23 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 169
Sep 27 - 169.22 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)- More travel today for an expensive dental procedure step 1. Oh Joy! Glad to see the scale down today. Yesterday was pretty good but my bedtime snack wasn’t. I had more movement yesterday including a little dancing.
09/27-198.4-(Trend Weight 198.8)- I found out the dental procedure will be 4 steps. Step 2 is Oct 4th. I’m shocked at the slight drop after travel on the scale today. Hmmm….I’m sure it’s coming. It was a bad day overall in every way.
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
Hello!
I just transferred to a new university 5 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs
Sep 18- 95.5 lbs
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs
Sep 21- 95.5 lbs I'm surprised again. Usually when I wake up feeling heavy, I'm bloated and heavier, but I've been wrong quite a bit recently.
Sep 22- 95 lbs I'm wondering how much weight I'm actually losing since I wouldn't have guessed that someone my weight would lose this much this quickly at not much of a deficit. I'm staying hydrated, so I'm pretty sure it's not water loss, but who knows? Come to think of it, since school started, I've been about half as active. I hope it's not loss of muscle weight.
Sep 23- Didn't weigh today
Sep 24- 95.5 lbs Yesterday was pretty awful on all fronts; I'm glad the gain isn't worse.
Sep 25- Didn't weigh today
Sep 26- Didn't weigh today
Sep 27- 96 lbs The awful stuck around. A pound of gain isn't ideal, but it is still my September goal weight, so I'm glad as long as it doesn't go above that. (Then again, I did eat a ton of sodium; I just need to hydrate well today)1 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 169
Sep 27 - 169.2
Sep 28 - 168.82 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)-
09/27-198.4-(Trend Weight 198.8)- I found out the dental procedure will be 4 steps. Step 2 is Oct 4th. I’m shocked at the slight drop after travel on the scale today. Hmmm….I’m sure it’s coming. It was a bad day overall in every way.
09/28-198.6-(Trend Weight 198.7)- I had a horrible day yesterday and last night with my glucose numbers which were running so high. The travel caught up with me. I’ve really got to watch those carbs today! Scale is remaining somewhat stable so that is the good news for the day. If I could just lose 5 pounds and get at 193 point, it would really make all the difference.
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
Hello!
I just transferred to a new university 5 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs
Sep 18- 95.5 lbs
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs
Sep 21- 95.5 lbs
Sep 22- 95 lbs I'm wondering how much weight I'm actually losing since I wouldn't have guessed that someone my weight would lose this much this quickly at not much of a deficit. I'm staying hydrated, so I'm pretty sure it's not water loss, but who knows? Come to think of it, since school started, I've been about half as active. I hope it's not loss of muscle weight.
Sep 23- Didn't weigh today
Sep 24- 95.5 lbs Yesterday was pretty awful on all fronts; I'm glad the gain isn't worse.
Sep 25- Didn't weigh today
Sep 26- Didn't weigh today
Sep 27- 96 lbs The awful stuck around. A pound of gain isn't ideal, but it is still my September goal weight, so I'm glad as long as it doesn't go above that. (Then again, I did eat a ton of sodium; I just need to hydrate well today)
Sep 28- 94.5 lbs My body is confused and so am I.2 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend) hoping to have that last pound off soon
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW too many people getting ready this morning. Did not have the opportunity to weigh. Couldn't get to the scale
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW Hubbys birthday today. Bbq ribs, potatoes and cake. May need to skip weighing in again tomorrow morning lol
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend) first weigh was at 129.4 and I got a bit excited. Stepped up again to verify and it went up to 130.2. Tried a third time and still 130.2. So will shoot for 129 tomorrow
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together
9/27: 131.2
9/28: DNW1 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend)
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend)
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together
9/27: 131.2
9/28: DNW
9/29: 131.2 (130.0 trend) not budging. Odd for me to weigh the exact thing several readings in a row2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)-
09/27-198.4-(Trend Weight 198.8)-
09/28-198.6-(Trend Weight 198.7)- I had a horrible day yesterday and last night with my glucose numbers which were running so high. The travel caught up with me. I’ve really got to watch those carbs today! Scale is remaining somewhat stable so that is the good news for the day. If I could just lose 5 pounds and get at 193 point, it would really make all the difference.
09/29-199.6-(Trend Weight 198.8)- I am Incredibly bloated including in the stomach area. So uncomfortable. My trendweight website today told me that with the current path I'm on, I will lose my 52 pounds by Dec 29, 2201. No that’s not a typo. Nearly 200 years from now. Talk about feeling hopeless!
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: 198.4 ( 1.6 lbs. Loss)
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)-
09/27-198.4-(Trend Weight 198.8)-
09/28-198.6-(Trend Weight 198.7)-
09/29-199.6-(Trend Weight 198.8)- I am Incredibly bloated including in the stomach area. So uncomfortable. My trendweight website today told me that with the current path I'm on, I will lose my 52 pounds by Dec 29, 2201. No that’s not a typo. Nearly 200 years from now. Talk about feeling hopeless!
09/30-198.4-(Trend Weight 198.8)- The bloat is gone and I’m back down to my true weight. The number shows me I am not making any progress and I know why. Just too many carbs. With no finished clean kitchen yet it is so difficult to cook any meaningful meal. I’ve been relying on a lot of frozen stuff lately. Yep, carbs and sodium too. I just can’t get the handyman to work any faster. Yesterday he worked for 20 minutes, finished what he wanted in that time and went home. Ugh! Remember, we have very limited skilled trade in my area and he is the 4th worker that I’ve hired for this kitchen. He’s my last hope! Anyway, I am down 1.6 lbs for the round. That’s a far cry from my 5 pound goal but it’s something, I guess.
2 -
Hello!
I just transferred to a new university 5 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs
Sep 18- 95.5 lbs
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs
Sep 21- 95.5 lbs
Sep 22- 95 lbs
Sep 23- Didn't weigh today
Sep 24- 95.5 lbs
Sep 25- Didn't weigh today
Sep 26- Didn't weigh today
Sep 27- 96 lbs
Sep 28- 94.5 lbs
Sep 29- Didn't weigh today
Sep 30- 95 lbs Not my lowest weight this month, but 1 lb less than my September goal weight. I'll take it.1 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Sept 30): 198.4
Goal: 193.4 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight 198.8)- Hmmm….198.6 ……Well, that makes a better temperature than a weight, doesn’t it? Normal fluctuation this morning with no TMI. I went to a fundraiser dinner last night which was in pretty good alignment with my plan. I plan an excellent day today. Lots of in the house movement is expected – I’m babysitting the 4 yr old DGS. I have not made my 5 lb loss in this challenge for a very very long time. Going for it!!!!!
10/02-xxxxx-(Trend Weight xxxxx)-
10/03-xxxxx-(Trend Weight xxxxx)-
10/04-xxxxx-(Trend Weight xxxxx)-
10/05-xxxxx-(Trend Weight xxxxx)-
10/06-xxxxx-(Trend Weight xxxxx)-
10/07-xxxxx-(Trend Weight xxxxx)-
10/08-xxxxx-(Trend Weight xxxxx)-
10/09-xxxxx-(Trend Weight xxxxx)-
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10/11-xxxxx-(Trend Weight xxxxx)-
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10/13-xxxxx-(Trend Weight xxxxx)-
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10/17-xxxxx-(Trend Weight xxxxx)-
10/18-xxxxx-(Trend Weight xxxxx)-
10/19-xxxxx-(Trend Weight xxxxx)-
10/20-xxxxx-(Trend Weight xxxxx)-
10/21-xxxxx-(Trend Weight xxxxx)-
10/22-xxxxx-(Trend Weight xxxxx)-
10/23-xxxxx-(Trend Weight xxxxx)-
10/24-xxxxx-(Trend Weight xxxxx)-
10/25-xxxxx-(Trend Weight xxxxx)-
10/26-xxxxx-(Trend Weight xxxxx)-
10/27-xxxxx-(Trend Weight xxxxx)-
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10/31-xxxxx-(Trend Weight xxxxx)-
1 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 169
Sep 27 - 169.2
Sep 28 - 168.8
Sep 29 - 168.8
Week 4 loss: 1.6
Sep 30 - 171.4
Sep gain: 8.42 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Sept 30): 198.4
Goal: 193.4 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight 198.8)- Hmmm….198.6 ……Well, that makes a better temperature than a weight, doesn’t it? Normal fluctuation this morning with no TMI. I went to a fundraiser dinner last night which was in pretty good alignment with my plan. I plan an excellent day today. Lots of in the house movement is expected – I’m babysitting the 4 yr old DGS. I have not made my 5 lb loss in this challenge for a very very long time. Going for it!!!!!
10/02-199.0-(Trend Weight 198.8)- Last night was full of cravings and hunger and the late-night snacks are embarrassing. Aiming for a much better day today.
10/03-xxxxx-(Trend Weight xxxxx)-
10/04-xxxxx-(Trend Weight xxxxx)-
10/05-xxxxx-(Trend Weight xxxxx)-
10/06-xxxxx-(Trend Weight xxxxx)-
10/07-xxxxx-(Trend Weight xxxxx)-
10/08-xxxxx-(Trend Weight xxxxx)-
10/09-xxxxx-(Trend Weight xxxxx)-
10/10-xxxxx-(Trend Weight xxxxx)-
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10/12-xxxxx-(Trend Weight xxxxx)-
10/13-xxxxx-(Trend Weight xxxxx)-
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10/15-xxxxx-(Trend Weight xxxxx)-
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10/29-xxxxx-(Trend Weight xxxxx)-
10/30-xxxxx-(Trend Weight xxxxx)-
10/31-xxxxx-(Trend Weight xxxxx)-
2 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend)
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend)
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together
9/27: 131.2
9/28: DNW
9/29: 131.2 (130.0 trend) not budging. Odd for me to weigh the exact thing several readings in a row
9/30: DNW
End result: 2.6 pound gain. Not how I wanted this month to go.0 -
Was an October thread started?0
-
TinaLeigh67 wrote: »Was an October thread started?
@TinaLeigh67 no, I haven't found one. I have stayed patient just in case host is from Florida. I'm still documenting my weights on my saved notes just in case.0 -
@deepwoodslady
I will do the same. Thank you!0
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