Just Give Me 10 Days - Round 203

quiltingjaine
quiltingjaine Posts: 6,347 Member
in Challenges
Round 203
October 24 - November 2, 2022

Please join us starting on 10/24 for JUST GIVE ME 10 DAYS, when we will begin Round 203!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

SW:
Day/Weight/Comment
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
«134567…10

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,996 Member
    edited October 2022

    Round 203
    October 24 - November 2, 2022

    Please join us starting on 10/24 for JUST GIVE ME 10 DAYS, when we will begin Round 203!

    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

    SW:
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2

    Goal weight:
  • Lunalovefool
    Lunalovefool Posts: 108 Member
    I am excited to be joining another round! You inspire me and motivate me not to reach for the snack pantry every night :lol:
    Starting Weight (2018): 230lbs
    Ultimate Goal: 140lbs
    Starting weight for R203: TBA
    R203 Goal Weight: TBA


    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/01
    11/02
  • skittles3233
    skittles3233 Posts: 1 Member
    I'm in I lost 200 but I'm gaining back so far 15 lbs and I feel horrible eating bad food maybe sharing and amping others up will help motivate me
  • staceymcmd
    staceymcmd Posts: 699 Member
    Hi, my name is Stacey. I'm back again...
    I lost 40-50lbs a few years ago, but I have such a hard time keeping the weight off once I stop logging so I tend to gain some back. I've really gained a lot this summer so I need to get a handle on this before I'm back where I started in 2016.
    I'm so thankful for MFP, these challenges really help me stay on track. :)

    Starting Weight (2016): 182lbs
    Ultimate Goal: 135lbs
    Starting weight for R23: 151.2lbs
    R23 Goal Weight: 149lbs

    SW: 151.2
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Thanks, @quiltingjaine !

    🎃🌾🍁🌾🍁🎃

    HSW - 218.2 (Feb. 2015)
    UGW - 135
    2022 Goals — calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes.

    📆 History

    R172 12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
    R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
    R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
    R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
    R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
    R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
    R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
    R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
    R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
    R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
    R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
    R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
    R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
    R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
    R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
    R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
    R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
    R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
    R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
    R191 7/05/22: end weight 179.8. Moving Ave 180.2 (+0.6). Ave calories 1650 (Goal <1600).
    R192 7/15/22: end weight 177.8. Moving Ave 177.8 (-2.4). Ave calories 1398 (Goal <1600).
    R193 7/25/22: end weight 177.8. Moving Ave 177.8 (+/-0). Ave calories 1700 (Goal <1600).
    R194 8/04/22: end weight 178.6. Moving. Ave 178.4 (-.2). Ave calories 1932 (Goal <1600).
    R195 8/14/22: end weight 178. Moving Ave 178 (-.4). Ave calories 1779 (goal <1600).
    R196 8/24/22: end weight 177.6. Moving Ave 177.8 (-.2). Ave calories 1543 (goal <1600).
    R197 8/25/22: end weight 179. Moving Ave 178.4 (+.6). Ave calories 1510 (goal <1600).
    R198 9/04/22: end weight 177.2. Moving Ave 177.6 (-.8). Ave calories 1413.
    R199 9/14/22: end weight 177. Running average 177.6. Average calories 1450 (goal 1400).
    R200 09/23/22: end weight 176.8. Running average 177.2 (-.4). Average calories 1387 (goal 1400).
    R201 10/13/22: end weight 177. Running ave 177 (-.2). Ave calories 1415, but higher numbers the second half of round.
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.

    R202 10/23/22: end weight 178.2. Running Ave 177.6 (+.6). Ave calories 1357, goal <1400.
    R203 11/02/22: goals— calories <1400, more walking.

    Day/Weight/Comment

    10/24 -
    10/25 -
    10/26 -
    10/27 -
    10/28 -
    10/29 -
    10/30 -
    10/31 -
    11/01 -
    11/02 -

    weight.png

  • ashleycarole86
    ashleycarole86 Posts: 6,326 Member
    R164 SW 208.4 EW 204.8 (-3.6)
    R165 SW 204.8 EW 205.4 (+0.6)
    R166 SW 205.4 EW 199 (-6.4)
    R167 SW 199 EW 196.4 (-2.6)
    R168 SW 196.4 EW 193.4 (-3)
    R169 SW 193.4 EW 192 (-1.4)
    R170 SW 192 EW 190 (-2)
    R171 SW 190 EW 189.2 (-0.8)
    R172 SW 189.2 EW 189.8 (+0.6)
    R173 SW 189.8 EW 187 (-2.8)
    R174 SW 187 EW 184.4 (-2.6)
    R175 SW 184.4 EW 180.2 (-4.2)
    R176 SW 180.2 EW 179.8 (-0.4)
    R177 SW 179.8 EW 181 (+1.2)
    R178 SW 181 EW 176.6 (-4.4)
    R179 SW 176.6 EW 173.2 (-3.4)
    R180 SW 173.2 EW 172.8 (-0.4)
    R181 SW 172.8 EW 168.4 (-4.4)
    R182 SW 168.4 EW 169 (+0.6)
    R183 SW 169 EW 167.6 (-1.4)
    R184 SW 167.6 EW 166.4 (-1.2)
    R185 SW 166.4 EW 170 (+3.6)
    R186 SW 170 EW 166 (-4)
    R187 SW 166 EW 162.6 (-3.4)
    R188 SW 162.6 EW 162.2(-0.4)
    R189 SW 162.2 EW 159.8(-2.4)
    R190 SW 159.8 EW 173(+13.2)
    R191 SW 173 EW 164 (-9)
    R192 SW 164 EW 162.8 (-1.2)
    R193 SW 162.8 EW 165.8 (+3)
    R194 SW 165.8 EW 166.2 (+0.4)
    R195 SW 166.2 EW 163.8 (-2.4)
    R196 SW 163.8 EW 163.6 (-0.2)
    R197 SW 163.6 EW 162.8 (-0.8)
    R198 SW 162.8 EW 172.6 (+9.8)
    R199 SW 172.6 EW 168.4 (-4.2)
    R200 SW 168.4 EW 171.4 (+3)
    R201 SW 171.4 EW 168.8 (-2.6)
    R202 SW 168.8 EW 168.4 (-0.4)

    R203 SW: 168.4
    R203 EW: 167.8
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • quiltingjaine
    quiltingjaine Posts: 6,347 Member
    Female 5’1” Age 72 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)
    Maintaining below 120

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    SW RND 198 119.0 AW 119.75
    SW RND 199 119.5 AW 119.55
    SW RND 200 120.0 AW 122.35
    SW RND 201 123.0 AW 121.35
    SW RND 202 124.0 AW 121.25

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    People say keto/LCHF isn’t sustainable. I’ve been doing it for almost 5 years with amazing results!

    This is NOT A DIET. It’s a LIFESTYLE.

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    **Comments apply to previous day**

    SW RND 203 122.5
  • cybernurse251
    cybernurse251 Posts: 159 Member
    SW: 247.8 goal 4 lbs
    OSW 270
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    10/23 208

    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2

  • charstar6
    charstar6 Posts: 7 Member
    First time joining one of these but I'm excited!
    I have just restarted my weight loss journey after years of gaining.
    HSW: 85.3kg
    CW: 82.8kg

    SW: 82.8
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • cpanus
    cpanus Posts: 19,977 Member
    Thank you, @quiltingjaine !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 149.5
    UGW: 132.2
    10/22 - 147.0 at 6:00 a.m. ...2.76 miles in 60 mins
    10/23 - 147.5 at 8:00 a.m. ...zero
    Day/Weight/Comment
    10/24 -
    10/25 -
    10/26 -
    10/27 -
    10/28 -
    10/29 -
    10/30 -
    10/31 -
    11/01 -
    11/02 -
    Chris
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    SW: 297
    R200 EW: 291
    R201 EW: 286.4
    R202 EW: 283
    Day/Weight/Comment
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • Lunalovefool
    Lunalovefool Posts: 108 Member
    I am excited to be joining another round! You inspire me and motivate me not to reach for the snack pantry every night :lol:

    Starting Weight (2018): 230lbs
    Ultimate Goal: 140lbs
    Starting weight for R203: 161.6
    R203 Goal Weight: under 160 lbs


    Day/Weight/Comment
    10/24 - 162.1 (+ 0.5lbs) Oops! Thinking this has something to do with that time of the month though. Did an hour HIIT workout yesterday and stayed within my calorie goal.
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/01
    11/02

  • musicsax
    musicsax Posts: 4,677 Member
    edited October 2022
    64 yr young F, 5ft 4 Round 203 (my 135th). As always, thank you. @QuiltingJaine.

    All but 0.2 pound of holiday weight gain gone. I'd like to lose a pound this round.
    No binges, keep within calories & macros.

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, It's took me 75 rounds to achieve my under 130 target; back to maintenance again!! But then I crept up again, so need to get back under 130. Healthy life style has to be a permanent way of life.

    10/23 137.8 - Yesterdays high carbs day; always share a pizza, with DH on Saturday night. Ugh, ups and downs of daily weighing! 13.83 miles walked; drove out to Pontscythle Aqueduct, walked to Llangollen, past Horseshoes Falls to Llantysilio Church and back. Such a wonderful day amongst the autumnal trees, loved it!! 0.4 pounds lost this round, not quite hit goal, but just keep on going!!

    SW: 137.2
    Day/Weight/Comment
    10/24 137.2 – 7.81 miles walked.

    exercise.png

    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2

    ?￰ﾟﾑﾍThis is NOT A DIET. It’s a PERMANENT HEALTHY LIFESTYLE?￰ﾟﾑﾍ
  • pettycoatjunction
    pettycoatjunction Posts: 866 Member
    Thanks for putting this mini challenge together. I really like the idea of a 10 day challenge. It feels so much more doable!!! I’m excited to see a smaller number on the scale by November 2nd!
    SW: 145.2
    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍Round 203


    Day/Weight/Comment

    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
    Bobbi
  • joans1976
    joans1976 Posts: 2,201 Member
    Awesome! Thank you as always for posting @quiltingjaine! These challenges really keep me motivated and you are a great group of people! ❤️
    This will be my 14th round and I have lost a total of 28.9 pounds so far while doing these challenges! This challenge brings me the most success and is much easier by breaking up my goals into smaller chunks.
    I have one very solid goal, to be in Onederland by 12/17/22, after that, let the weight come off how it does.

    SW: 250
    UGW: under 150 ish
    RSW: 202.3
    RGW: 202 ish

    I’m hoping to at least maintain this round. I have some pretty nerve-wracking medical procedures coming up and I’ve been eating my emotions.

    10/24: 202.3
  • Skyleen75
    Skyleen75 Posts: 764 Member
    I got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

    2016- 245lbs
    2019- 142lbs
    9/12/22- 185lbs

    10/24- 179.8 I am focused on making some progress this round but I will continue to be kind to myself and eat as many calories as I can to support my active lifestyle.
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 58
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)
    My 164th Round!

    A lot went on last round and this round will be crazy too. I'm just trying to maintain my weight for now.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.

    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5) E Bday/Halloween party
    End R167: 145
    End R168: 146(+1)
    End R169: 145.5 Thanksgiving
    End R170: 145.5 Dan cleared at CC again
    End R171: 145.5
    End R172: 148 (+2.5) Christmas - 2021
    End R173: 147(-1) Heart monitor placed
    End R174: 147(0)
    End R175: 146(-1)
    End R176: 146(0)
    End R177: 145.5(-.5)
    End R178: 145.5(0)
    End R179: 146.5(+1)
    End R180: 145(-1.5)
    End R181: 146(+1)
    End R182: 147(+1)
    End R183: 145.5(-1.5) Dad passed away 4/10/22
    End R184: 146(+.5)
    End R185: 146(0)
    End R186: 148(+2) Stress eating
    End R187: 149(+1) Prep for Dad's service
    End R188: 149.5 (+.5) Celebration of Life for Dad
    End R189: 149.5(0)
    End R190: 149.5(0)
    End R191: 151.5(+2) 4th of July
    End R192: 151(-.5)
    End R193: 149(-2)
    End R194: 149(0)
    End R195: 149(0) - Mark went missing
    End R196: 152(+3) - Niagara Falls trip
    End R197: 149
    End R198: 150.5
    End R199: 149
    End R200: 150.5 - Ron deathly ill
    End R201: 149.5 - Hospitalized with bigeminy
    End R202: 147.5 - Fiona born, Cassie got custody

    SW: 147.5

    Day/Weight/Comment

    10/24 - 148
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/01
    11/02
  • shannbug216
    shannbug216 Posts: 34 Member
    I am looking forward to starting this today. I, like so many of you, live a busy life between work, family and school (working on my masters degree). For me the first thing that gets puts on the side is myself so I am going to work very hard this round to remember that I have to take care of myself in order to be the best at all the other stuff.

    Today I recommit to MFP and to this 10 day period with you all! I am looking forward to losing weight and connecting with you.

    Goals:
    walk 2-3 miles every day
    Food prep and track
    Weight in each day
    Post each day

    Starting Weight: 171.0
    Ultimate Goal: 135
    Starting weight for R203: 171.0
    R203 Goal Weight: 167.0

    Day/Weight/Comment
    10/24: 171.0
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/01
    11/02
  • Machias1949
    Machias1949 Posts: 249 Member
    73 years-old great-grandmother (5'2")
    My GW: (Dec 17, 2022-119)
    Round 203: RSW 124.1 waist 30’ (goal this round to get my waist to 29.5”)
    Losses or gains:
    round 198-0.8 LBS
    round 199-2,0 LBS
    round 200-??? (no scale)
    round 201-0.5 LBS
    round 202-2.0 LBS (Started thyroid pill on 10/18/2022


    Day/Weight/Comment
    10/23-123.1

    10/24-124.1 (whoops, last night I should have skipped the fried calamari plate) I have lost 10 pounds over the last 3 months but the “muffin top” remains (although slightly deflated). But this is not my first rodeo at losing weight and it is now time to up the ante and put the treadmill on an incline and increase speed on the horse trainer. The toughest time will be from now to when I (hopefully) reach my waist goal.

  • _JeffreyD_
    _JeffreyD_ Posts: 2,071 Member
    Male: 65
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Goals for this round:

    1. Log my food daily.
    2. exercise

    Round 202 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.
    / Exercise – yesterday / Comment

    Previous posts:


    10/23: 215 Starting weight at end of last round.

    10/24: 215.2
    /walking/ Can’t believe it is a new round already. This round there will be some of the dreaded Halloween candy in the house.

    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2







    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8


    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    SW: 72.1kg

    I’m 3.5kg down since starting my lifestyle change end of September 2022.
    Ultimate goal is 60kg.

    Day/Weight/Comment
    10/24 72.1kg - first day back at work so sim is to keep up with meal planning this week.
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    SW: 175.8
    Day/Weight/Comment
    10/24 - 176.4 Salty dinner but in calorie budget. Will try to drink extra today.
    10/25
    10/26
    10/27
    10/28
    10/29
    10/30
    10/31
    11/1
    11/2

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