☔️ April Daily Logging and Weigh in Challenge ☔️
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Hi I'm Sandy I'm 53 years old and I have a grown daughter and son-in-law who lives with me and my husband. I started March at 254.6 and ended at 247.6.
My goals for April is log all my food and water
Increasesteps to 8,000 but walking the dog.
Eat more vegetables and less sweeties.
Try to get out of the 240's
April 1st. 247.2 I walked 7'893 in 30 miles air winds 😂 logged my food and drinks.
4/2
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Good luck over one we can do this.😊
6 -
Lets go for another month! I'll only be weighing in til the 27th as I am going on vacation then until May 8th!
SW (feb 26th 2023)- 387lb
March SW- 381lb
April SW- 364lb (-16lb)
April target- 355lb
I wanted to originally put 350lb but I don't want to disappoint myself. Realistically, 14lb in less than 4 weeks is just unnecessary pressure... but If I lose just about 3lb a week, get me closer to my target, I will be happy!
1/4- 364lb5 -
Start weight: 206
Goal weight: 146
April goal weight: 180
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April☔️
1 184.4
2 185.74 -
F42 5'4"
Starting weight: 148.8 (trend 149.5)
Weight Goal for April: 146.8
My goals for April:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Macros P35% F30% C35% +-5% 🍽
Water water water water water 2.5l💧
February weight lost: 5.2lbs
March weight lost: 2.2lbs
🍀March 30 149.4
🍀March 31 149.2
🌿April🪻
1- 148.8 (trend 149.5)😁🏋♀️🎯🍽💧
2- 149.2 🙂🏋♀️
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My goals for April: 4 pound loss
Log Consistently
Log 500 active minutes on fitbit per week
Read 1/2 hour a day
January weight lost: 9 pounds
February weight lost: 5 pounds
March weight lost: 5 pounds to date
April
1- 207.6
2- 207.7 - New to weighing in everyday - hope this is just temporary5 -
Hello, I am Amanda, I’m a crazy cat lady from Michigan. I stopped logging and weighing mid February because of health issues and I ended up gaining back about 4 pounds. I worked hard to lose weight last year and don’t want to gain it all back!
My goal for April is to lose those 4 pounds and walking 3 days a week.
OSW: 250 lbs
April 1: 205.1 lbs
April goal: 201 lbs
4/1: 205.1
4/2: 205.7
Went out to eat last night which I rarely do. The food seemed really salty.4 -
My name is Paula Jones and I am fed up! I am a mother of 3 kids and married to my husband who I’ve been with since September of 2000. I used to be EXTREMELY fit since my time spent serving our country in the US Army. I am now an obese 100% service disabled veteran experiencing a variety of health related issues primarily resulting from my weight and I have finally reached a point where I can’t take it anymore so I am taking a firm stand. I WILL lose and am losing this weight since I started going at my goals hard Feb 9. I have seen favorable results so far with my current strategy which is a combination of Noom, GOLO, and Intermittent Fasting (IF) with revolutionary changes being made to how I eat, what I eat, and why I eat. I weigh myself every day and tape various locations of my body once a week to help hold myself accountable and establish a way to thoroughly measure my progress. I start including physical exercise today and will be going to the gym to start up some cardio at the very least. Let’s do this! Huah!
Goals for April:
Workout cardio at least 3x/week (min 20 min) 🦵🏾🫀🏃🏾♀️
Strength training at least 3x/week
(min 20 min) 🦾🏋🏾
Reduce sugar intake to 6 g/day 🦷👩🏾🍳
Start meditating again more at least every other day for a minimum of 10 min/session 💆🏾♀️🧘🏾♀️
Start weight: 245.2 lbs
Goal weight: 195 lbs
April goal weight: 235.2 lbs
February end weight: 258.2 lbs (6 lbs lost)
March end weight: 245.8 lbs (12.4 lbs lost)
April 🪺🌳💐🌞🌧️
1 - 245.2 lbs
2 - 247.4 lbs 😱 😵💫
3 -4 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from March 1st): 191.6 (I am re-doing my March starting weight and goals due to health issues in March.
Goal: 186.6 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight DNW)- I woke up today in quite a depressed state. I am bothered that my normal routine has been so very disrupted. I realized I have not even gotten dressed since Thur morn when I had to travel. I am still bloated and am quite sure I have put on a few pounds while going through all of this medical drama. Even with the medication change, my bp was down way too low again yesterday and I couldn’t get any fitness in because of it. Food is not the answer and does not solve the problems! I ate things I shouldn’t have mixed in with good pre-planned choices but the in-betweens threw me out of plan. I am a mess. I will work on myself today though it is babysitting day again. That will not leave much time for me but I’ll do my best. Tomorrow (Sunday) is a rare free day this week. No babysitting and no drs appointments. Tomorrow I can really focus. I’ll be back to travel on Monday. In the meantime, I am logging my food and going to youtube to find some positive affirmations that I can listen to (and repeat). I really need them today.
04/02-DNW-(Trend Weight DNW)- I am back to logging my food (something I CAN do), but my bp has been dropping off and on to bad levels again and I am back to tracking for the doctor and doing minimal exercise while we monitor it. I will still go to cardiac rehab, but mainly for class time with education, not necessarily much exercise because of my issues right now. I am going to continue to not weigh in until I am authorized to have a shot at this with some calorie burning too. I am still hoping to have achieved my mini-goal of 188.4 by Easter. I am not sure what day we are planning Easter dinner yet (children’s in-laws have plans too). I usually give up the actual Sunday for the working in-law families and change my dinner date. Whatever day that is (maybe the day before on Saturday?) is the day I will do my mini-goal weigh in (if all goes well on the health field). Anyhoo, I wish each and every one of us the best of luck in reaching our many different and varying goals this round. You all continue to fascinate me, inform me, teach me and amaze me!
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My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.
Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
4/1/23-207.6 lbs
4/2/23-209 lbs. I need to get my head right and be more accountable to myself in this. I need to get back in control and off the carbs again. Back to my lower level of daily carbs and FOCUSED on what is best for me! Not short term enjoyment.
2 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for April:
Walk for 30 minutes a day
Log all my food daily
Hit at least 10,000 steps each day
SW:262
CW:219
April GW:210
GW:150
April:
1. Walked, logged, 10k+
2. Walked, logged, 10k+, weight 218
4 -
Hi I'm Sandy I'm 53 years old and I have a grown daughter and son-in-law who lives with me and my husband. I started March at 254.6 and ended at 247.6.
My goals for April is log all my food and water
Increasesteps to 8,000 but walking the dog.
Eat more vegetables and less sweeties.
Try to get out of the 240's
April 1st. 247.2 I walked 7'893 in 30 miles air winds 😂 logged my food and drinks.
4/2 249.2 today don't understand what happened 🤷 hopefully before tomorrow.
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
Good luck over one we can do this.😊
0 -
Lets go for another month! I'll only be weighing in til the 27th as I am going on vacation then until May 8th!
SW (feb 26th 2023)- 387lb
March SW- 381lb
April SW- 364lb (-16lb)
April target- 355lb
1/4- 364lb
2/4- 360.6lb - managed a 2 mile walk today! walked home from church rather than taking an uber!4 -
Start weight: 206
Goal weight: 146
April goal weight: 180
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April☔️
1 184.4
2 185.7
3 187.4 🥲Sciatica hit Friday night. Spent the weekend hurting, frozen up and trying to get moving again. Feels a little better this morning, hope to be back on track soon. Makes me laugh (but also happy) that I’ve kept on tracking and hobbling to my scale through it all!3 -
My goals for April: 4 pound loss
Log Consistently
Log 500 active minutes on fitbit per week
Read 1/2 hour a day
January weight lost: 9 pounds
February weight lost: 5 pounds
March weight lost: 5 pounds to date
April
1- 207.6
2- 207.7 - New to weighing in everyday - hope this is just temporary
3 - 207.64 -
Hello, I am Amanda, I’m a crazy cat lady from Michigan. I stopped logging and weighing mid February because of health issues and I ended up gaining back about 4 pounds. I worked hard to lose weight last year and don’t want to gain it all back!
My goal for April is to lose those 4 pounds and walking 3 days a week.
OSW: 250 lbs
April 1: 205.1 lbs
April goal: 201 lbs
4/1: 205.1
4/2: 205.7
Went out to eat last night which I rarely do. The food seemed really salty.
4/3: 204.85 -
F42 5'4"
Starting weight: 148.8 (trend 149.5)
Weight Goal for April: 146.8
My goals for April:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Macros P35% F30% C35% +-5% 🍽
Water water water water water 2.5l💧
February weight lost: 5.2lbs
March weight lost: 2.2lbs
🍀March 30 149.4
🍀March 31 149.2
🌿April🪻
1- 148.8 (trend 149.5)😁🏋♀️🎯🍽💧
2- 149.2 🙂🏋♀️
3- 150.0 😖
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Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.43 -
My name is Paula Jones and I am fed up! I am a mother of 3 kids and married to my husband who I’ve been with since September of 2000. I used to be EXTREMELY fit since my time spent serving our country in the US Army. I am now an obese 100% service disabled veteran experiencing a variety of health related issues primarily resulting from my weight and I have finally reached a point where I can’t take it anymore so I am taking a firm stand. I WILL lose and am losing this weight since I started going at my goals hard Feb 9. I have seen favorable results so far with my current strategy which is a combination of Noom, GOLO, and Intermittent Fasting (IF) with revolutionary changes being made to how I eat, what I eat, and why I eat. I weigh myself every day and tape various locations of my body once a week to help hold myself accountable and establish a way to thoroughly measure my progress. I start including physical exercise today and will be going to the gym to start up some cardio at the very least. Let’s do this! Huah!
Goals for April:
Workout cardio at least 3x/week (min 20 min) 🦵🏾🫀🏃🏾♀️
Strength training at least 3x/week
(min 20 min) 🦾🏋🏾
Reduce sugar intake to 6 g/day 🦷👩🏾🍳
Start meditating again more at least every other day for a minimum of 10 min/session 💆🏾♀️🧘🏾♀️
Start weight: 245.2 lbs
Goal weight: 195 lbs
April goal weight: 235.2 lbs
February end weight: 258.2 lbs (6 lbs lost)
March end weight: 245.8 lbs (12.4 lbs lost)
April 🪺🌳💐🌞🌧️
1 - 245.2 lbs
2 - 247.4 lbs 😱 😵💫
3 - 249.3 lbs 👺😵 I turn this around IMMEDIATELY. I’ve been steady losing. Time to tighten up. May have another increase before I see a decrease, but I won’t try to tell the future.3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from March 1st): 191.6 (I am re-doing my March starting weight and goals due to health issues in March.
Goal: 186.6 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight DNW)-
04/02-DNW-(Trend Weight DNW)- I am back to logging my food (something I CAN do), but my bp has been dropping off and on to bad levels again and I am back to tracking for the doctor and doing minimal exercise while we monitor it. I will still go to cardiac rehab, but mainly for class time with education, not necessarily much exercise because of my issues right now. I am going to continue to not weigh in until I am authorized to have a shot at this with some calorie burning too. I am still hoping to have achieved my mini-goal of 188.4 by Easter. I am not sure what day we are planning Easter dinner yet (children’s in-laws have plans too). I usually give up the actual Sunday for the working in-law families and change my dinner date. Whatever day that is (maybe the day before on Saturday?) is the day I will do my mini-goal weigh in (if all goes well on the health field). Anyhoo, I wish each and every one of us the best of luck in reaching our many different and varying goals this round. You all continue to fascinate me, inform me, teach me and amaze me!
04/03-DNW-(Trend Weight DNW)- I stayed busy yesterday on some spring cleaning projects. 1 down, 1000 to go. Stuck to my guns with my diet yesterday. Travel today.
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4 -
pamperedlinny wrote: »Linda – I’m 40 years old and 5’7”
SW: 300 lb
CW: 192 lb
April GW: 188 lb
GW: 180 lb
April Goals:
Clean house and survive parental visit mid-month
Log foods daily
Keep up to date with book clubs
Lose 4 lbs
Just being honest.... I have been busy, not eaten at my best, and just forgotten... so I don't have an April weigh in yet. Ugh! I'll get myself together this week.5
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