💐May Daily Logging and Weighing Challenge💐

joans1976

@ddainiak What great pictures!

39flavours

F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8

My goals for May:
3 minute plank ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋‍♀️
Total Calories below 1200 🎯
Protein above 80g 🍳
Fibre 25g+ 🥦
Water water water water water 2.5l💧

January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)

🌿April 29 145.8
🪻April 30 148.2

💐May💐
1-146.8 (trend 148.3)😄🎯
2-147.2 🙂👣
3-147.0 🙂👣🏋‍♀️🎯🥦
4-146.8 🙂👣👣🎯
5-147.0 😶⏱️👣🏋‍♀️🎯
6-145.8 🙂🎯
7-145.2 😄🎯
8-145.8 🙂⏱️👣🏋‍♀️🥦
9-145.6 🙂👣🥦
10-147.4 😖🎯
11-145.6 😄⏱️🏋‍♀️🎯🥦
12-146.2 🫤👣
13-146.0 🫤⏱️🏋‍♀️
14-146.6 😩
15-146.4 (trend 146.6)🫣⏱️👣🏋‍♀️
16-146.8 😩⏱️👣🏋‍♀️🎯🍳💧
17-146.6 ☹️👣🏋‍♀️
18-147.0 😖
19-146.6 ☹️👣🎯
20-145.0 😄😄🏋‍♀️🎯
21-145.0 😄
22-146.8 😩👣
23-147.4 😖😩🏋‍♀️
24-146.4 🫤⏱️🏋‍♀️🎯
25-146.8 ☹️⏱️👣🏋‍♀️
26-146.4 🫤⏱️🏋‍♀️
27- DNW 🏕
28- DNW 🏕👣👣
29- DNW 🏕👣🏄‍♀️
30- 146.6 🙂
31- 146.2 (trend 146.5) 😌⏱️🏋‍♀️🎯💧

I didn't make much progress from the 1st to the 31st in terms of scale weight, but my trend weight is down 1.8lbs, so that's something. My planking, walking, and strength training efforts have been pretty similar to last month and I've done much better at sticking to my calorie target, but still need to make big improvements there. I have pretty much abandoned my macro and fibre goals as I was finding it too restrictive, but I really need to focus on drinking more water and cutting back on alcohol.

⏱️ 10
👣 17
🏋‍♀️ 14
🎯 13
🍽 0
💧 2
🥦 4

jm216

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

My goals for May:

🏡 Yardwork
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan

January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds

💐May
1: 201.4 Happy May!
2: 203.3
3: 203.0 must get back to logging. ✏️
4: 201.4 💐
5: 202.3 today I’ve pre-logged for the day… and it feels good to be done. That way I can just tweak it before bed. Happy Friday!
6: 203.6
7: 201.5 👍
8: 201.6
9: 203.2
10: 202.4
11: 201 😍
12: 200.8 👍
13: 201
14: 201.4
15: 202.8
16: 203.2
17: 201.8
18: 200.2 🥰👍😁
19: 200.3
20: 200…🥳 Down to 200 pounds on May 20!
21: 200.7
22: 200.6
23: 201.2
24: 199.8… First Time under 200 pounds in 8 years. Goal reached!
Time to set a new goal! 190 is my new goal.
25: 199.4
26: 200.4
27: 202.6 … hit a deer with our SUV early yesterday morning… but picked up our new puppy last night. Crazy day!
28: 199.2
29: 198.8
30: 197.9
31: 198.8

Jill🥰

jm216

https://community.myfitnesspal.com/en/discussion/10891611/️-june-daily-weighing-and-logging-challenge-️#latest

Here is the link for our June Challenge!

deepwoodslady

My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

My mini-challenge is to lose 6 pounds between My birthday and July 4th. My birthday morning weigh-in (May 10th) was 195.1. I hope to be at 189.1 by the morning of July 4th, 2023.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from April 30th): 192.6
Goal: 187.6 (Five lb Loss)
Actual Ending Weight: 194.8

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


05/01-193.0-(Trend Weight 192.2)-

05/02-193.6-(Trend Weight 192.3)-


05/03-193.4-(Trend Weight 192.6)-


05/04-193.6-(Trend Weight 192.7)-


05/05-193.6-(Trend Weight 192.7)-

05/06-193.0-(Trend Weight 192.7)-

05/07-194.0-(Trend Weight 193.0)-

05/08-193.4-(Trend Weight 193.2)-

05/09-194.2-(Trend Weight 193.3)-

05/10-195.1-(Trend Weight 193.6)-

05/11-195.3-(Trend Weight 193.7)-

05/12-195.3-(Trend Weight 193.9)-

05/13-193.6-(Trend Weight 193.9)-

05/14-194.8-(Trend Weight 194.1)-

05/15-193.8-(Trend Weight 194.1)-

05/16-193.6-(Trend Weight 194.3)-

05/17-196.2-(Trend Weight 194.7)-

05/18-195.6-(Trend Weight 194.8)-

05/19-194.8-(Trend Weight 194.8)-


05/20-194.8-(Trend Weight 194.7)-

05/21-196.4-(Trend Weight 195.0)-

05/22-196.8-(Trend Weight 195.2)-

05/23-197.0-(Trend Weight 195.5)-

05/24-196.8-(Trend Weight 195.6)-

05/25-194.2-(Trend Weight 195.5)-

05/26-192.0-(Trend Weight 195.1)-

05/27-193.8-(Trend Weight 195.0)-

05/28-193.6-(Trend Weight 194.9)-

05/29-194.8-(Trend Weight 194.9)-

05/30-194.2-(Trend Weight 194.8)- I felt so bloated yesterday that I could hardly eat at the family BBQ (which explains no gain). Today my bloating has been relieved by TMI. I did not bring home any leftovers so today should be back to plan. I’m going to take a lazy day today. Lots of nothing. I’m just so exhausted lately. I definitely feel better in the 180’s than I do here in this hole I seem to be in.

05/31-194.8-(Trend Weight 194.8)- This has certainly been a disappointing month for me. So many activities and celebrations which involved all the wrong foods! I gained 2.2 lbs. in May. Hopefully June will be better! Today I am traveling to a new movie theater much closer to my home than we usually have to go. It is 70-75 miles away each way and it is supposed to high-tech state-of-the-art. It boasts reclining seats, built-in food trays and high tech video and sound. I can’t wait to see The Little Mermaid today! I’m such a Disney nerd!

iLive2Walk

@jm216 Thank you so much for continuing this thread - I will definitely be back for another month with this inspiring group.

deepwoodslady

Thank you @jm216 for starting the new thread for June 2023. Below is the link and I hope everyone will join us again in the June Challenge.

https://community.myfitnesspal.com/en/discussion/10891611/️-june-daily-weighing-and-logging-challenge-️#latest