💐May Daily Logging and Weighing Challenge💐
Replies
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@BittersweetVita MFP gives me a starting calorie goal of 1,260. I use all of that plus I try to only use 1/2 of the extra earned calories from exercise. I have been trying to make sure that I get 5 servings of freggies every day - spread them out throughout the day - a fruit with breakfast, another fruit and a veg with lunch and then a couple more veggies at dinner. Sometims the veggies are a double serving of the same. Also try to have a serving with protein with each meal. Lastly - have been trying to get 8 servings of water (this is my toughest challenge). My daughter got me this water pitcher for Mother's day that I keep in the fridge (the water has to be super cold for me to drink); and it has helped.
2 -
Start weight: 206
Goal weight: 146
May goal weight: 174
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
💐May
1 179.3
2 178.6
3 178.3
4 178.4
5 178.6
6 177.8
7 177.8
8 177.4
9 178.1
10 178.7
11 177.0
12 176.8
13 177.1
14 176.6
15 175.6
16 176.1
17 175.9
18 176.8
19 177.6
20 178.3
21 179.4
22 178.5
23 178.4
24 177.1
25 177.3
26 178.1
27 177.7
28 178.4
29 179.1
30 178.7
312 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. I started a few challenges last month to see which ones I liked, this is one that kept me accountable so I am back! Looking forward to see what May brings!
Start Weight: 227
Goal Weight: 160
January weight Lost: 9 Pounds
February weight Lost: 5 Pounds
March weight Lost: 5 Pounds
April weight Lost: 8 Pounds
My goals for May:
Lose 4 Pounds ⚖️
Log 50 Fit Bit Miles Per Week 🏃♂️
Read 1/2 Hour each Day (at least 5 days/week) 📖
Knit 1/2 Hour each Day (at least 5 days/week) 🧶
🌻May 🌻
1 - 200.2 - Very close to Onederland - hoping to get there this week! 🤞
2 - 199.8 - 😁Made it! Now to keep it there!
3 - 200.0 -
4 - 200.0
5 - 199.6 -
Well let's try this again!
6 - 199.6
7 - 199 - 😁 Woo Hoo! Don't know how that happend, but I'll take it.
8 - 199.4 -
9 - 198.6 - 😁
10 - 197.2 - 😁😁 That one deserves a double Woo Hoo! Probably be up tomorrow! LOL
11 - 198.2 - Called it! But I still like the May trend. Have a couple of challenging days ahead. My daughter is coming over tomorrow night. We are celebrating her birthday and Mother's day. She is spending then night, and then we all will go to my Mom's to take her out for breakfast for Mother's day. Hoping to make some good choices.
12 - 197.6 Thinking that scale was wrong on Wed; but getting back there.
13 - 197.8 What I expected. Went out with the family last night for dinner. Didn't really think I overdid it, tried to estimate the calories for MFP, and was under calorie range, but think that it was probably salty. Have breakfast with Mom this morning, then I hope to eat light the rest of the day, and get in my excercise, walk Monty. Hoping it's down tomorrow.
14 - 196.6 😁
15 - 196.4 😁
16 - 196.4 😐
17 - 196.6
18 - 196.8 Although I am up today, I'm giving it a neutral face as I expected it. Was out last night with my sister and her husband. We are on a trivia team and get together every other week for dinner and trivia. We aren't very good, but have a wonderful time. I was mindful of what I ate during the day, and made wise choices. Still stayed within my total calorie range, but I notice that if I use all the calories gain from exercise I tend to go up for a day or two. My normal goal is to use only half of them. I am also giving myself a😁. I organized my walk in closet yesterday. I tried on a few things that I haven't been able to wear for a few years and low and behold some fit.
19 - 196.8
20 - 197
21 - 196.8
22 - 196.2 😁
23 - 195 😁
24 - 195
25 - 195
26 - 195.2
27 - 194.8 😁
28 - 194.2 😁
29 - 194.8 What I expeceted. Had a really nice day, but disasterous on the diet front. The day started out wonderfully, went for our morning walk - planted the rest of the garden, had a simple breakfast and lunch - but then we sat in the front yard had a glass of wine played backgammon with the hubby. We texted my sister and asked if she wanted to come over play cards, have a cook out and they were free. My one glass of wine, turned into three and I overate at the cookout. Didn't drink the water! Logged all my food this morning, and with the walk and gardening was just slightly over my calorie limit. But the SODIUM - wowsie - 2 1/2 times my limit. It's no wonder I woke up in the middle of the night dying of thirst. Another cookout with the dear daughter today - but no booze. I'll be better today, but probably won't get my normal exercise in. Back on the wagon on Tuesday. Holidays a killer - fun by a killer.
30 - 194.8 2 -
A few of you had inquired about the Hogwarts challenge - just an FYI the next one starts June 16th. I just completed my first term and it was really fun; and can honestly say that it was the biggest contributor to my success the last couple of months. If your a Harry Potter fan check it out.Friday, June 2nd - The application will be posted on the forums.Term 45 will be a 5-week term themed around the summer and a field trip - a long term visit to tour the Ministry of Magic! The term will run from Friday, June 16th (with full activities beginning on the Monday afterwards) through Sunday, July 23rd. Students will also have a few days into the term to submit their starting weigh-in.1
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My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
My mini-challenge is to lose 6 pounds between My birthday and July 4th. My birthday morning weigh-in (May 10th) was 195.1. I hope to be at 189.1 by the morning of July 4th, 2023.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from April 30th): 192.6
Goal: 187.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight 192.2)-
05/02-193.6-(Trend Weight 192.3)-
05/03-193.4-(Trend Weight 192.6)-
05/04-193.6-(Trend Weight 192.7)-
05/05-193.6-(Trend Weight 192.7)-
05/06-193.0-(Trend Weight 192.7)-
05/07-194.0-(Trend Weight 193.0)-
05/08-193.4-(Trend Weight 193.2)-
05/09-194.2-(Trend Weight 193.3)-
05/10-195.1-(Trend Weight 193.6)-
05/11-195.3-(Trend Weight 193.7)-
05/12-195.3-(Trend Weight 193.9)-
05/13-193.6-(Trend Weight 193.9)-
05/14-194.8-(Trend Weight 194.1)-
05/15-193.8-(Trend Weight 194.1)-
05/16-193.6-(Trend Weight 194.3)-
05/17-196.2-(Trend Weight 194.7)-
05/18-195.6-(Trend Weight 194.8)-
05/19-194.8-(Trend Weight 194.8)-
05/20-194.8-(Trend Weight 194.7)-
05/21-196.4-(Trend Weight 195.0)-
05/22-196.8-(Trend Weight 195.2)-
05/23-197.0-(Trend Weight 195.5)-
05/24-196.8-(Trend Weight 195.6)-
05/25-194.2-(Trend Weight 195.5)-
05/26-192.0-(Trend Weight 195.1)-
05/27-193.8-(Trend Weight 195.0)-
05/28-193.6-(Trend Weight 194.9)-
05/29-194.8-(Trend Weight 194.9)- Traveled yesterday to shop for the family BBQ today. That will make 2 days out of plan for me and it’s already showing up. As I celebrate the U.S. Memorial day holiday I would like to thank all the fallen heroes and their families as well as all who have served to protect freedoms and human rights.
05/30-194.2-(Trend Weight 194.8)- I felt so bloated yesterday that I could hardly eat at the family BBQ (which explains no gain). Today my bloating has been relieved by TMI. I did not bring home any leftovers so today should be back to plan. I’m going to take a lazy day today. Lots of nothing. I’m just so exhausted lately. I definitely feel better in the 180’s than I do here in this hole I seem to be in.
05/31-xxxxx-(Trend Weight xxxxx)-
2 -
F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8
My goals for May:
3 minute plank ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Protein above 80g 🍳
Fibre 25g+ 🥦
Water water water water water 2.5l💧
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
🌿April 29 145.8
🪻April 30 148.2
💐May💐
1-146.8 (trend 148.3)😄🎯
2-147.2 🙂👣
3-147.0 🙂👣🏋♀️🎯🥦
4-146.8 🙂👣👣🎯
5-147.0 😶⏱️👣🏋♀️🎯
6-145.8 🙂🎯
7-145.2 😄🎯
8-145.8 🙂⏱️👣🏋♀️🥦
9-145.6 🙂👣🥦
10-147.4 😖🎯
11-145.6 😄⏱️🏋♀️🎯🥦
12-146.2 🫤👣
13-146.0 🫤⏱️🏋♀️
14-146.6 😩
15-146.4 (trend 146.6)🫣⏱️👣🏋♀️
16-146.8 😩⏱️👣🏋♀️🎯🍳💧
17-146.6 ☹️👣🏋♀️
18-147.0 😖
19-146.6 ☹️👣🎯
20-145.0 😄😄🏋♀️🎯
21-145.0 😄
22-146.8 😩👣
23-147.4 😖😩🏋♀️
24-146.4 🫤⏱️🏋♀️🎯
25-146.8 ☹️⏱️👣🏋♀️
26-146.4 🫤⏱️🏋♀️
27- DNW 🏕
28- DNW 🏕👣👣
29- DNW 🏕👣🏄♀️
30- 146.6 🙂
31- (trend)3 -
The past few months have been emotionally and physically draining, but I'm not giving up. May is a new month and "may" it bring us all health and happiness!
I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism.
Starting weight:
January-189.4
February-187.3
March-192.1
April-194.6
May-189.3
May Goals:
🌷1. Log food everyday
🌷2. Take thyroid med everyday
🌷3. Increase water intake
🌷4. Stretch daily
🌷5. C25K training 5x week
🌷6. Weight training 4x week
5/01: 189.3 - Hit goals 1-5.
5/02: 188.1 - Hit goals 1-4.
5/03: 187.8 - Hit goals1-5. Logging instead of guesstimating is making a big difference.
5/04: 188.1 - Hubby's meal tonight was waaaay salty. Expecting a bump tomorrow.
5/05: 190.0 - Sodium bump.
5/06: DNW - Hit goals 1-5. It was exciting to feel the improvement in my body during C25K training!
5/07: 189.6 - Late dinner and I have not been drinking enough water.
5/08: DNW - Early to and late from work.
5/09: DNW - Early to and late from work.
5/10: 190.3 - Early to and late from work.
5/11: DNW - Early to and late from work.
5/12: DNW - Early to and late from work.
5/13: 189.8 - Hoping to get caught up on housework and prep food this weekend.
5/14: DNW
5/15: 192.5
5/16: DNW
5/17: 190.2 - Not finding that work/home balance again and I've been coming down with something.
5/18; DNW
5/19: 189.3
5/20: 190.3
5/21: 190.3 I have kept up on C25K training but repeating weeks to prevent injury.
5/22: DNW
5/23: 189.4
5/24: 189.9
5/25: 190.0 - I overate after a stressful work day and jumped on to see the damage.
5/26: DNW
5/27: DNW
5/28: DNW
5/29: 192.5 - I am guessing sodium surge from tamales, but it would be great if this gain would be from muscle growth from my walks/runs. Lol!
5/30: 191.44 -
Start weight: 206
Goal weight: 146
May goal weight: 174
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
💐May
1 179.3
2 178.6
3 178.3
4 178.4
5 178.6
6 177.8
7 177.8
8 177.4
9 178.1
10 178.7
11 177.0
12 176.8
13 177.1
14 176.6
15 175.6
16 176.1
17 175.9
18 176.8
19 177.6
20 178.3
21 179.4
22 178.5
23 178.4
24 177.1
25 177.3
26 178.1
27 177.7
28 178.4
29 179.1
30 178.7
31 177.7
Loss the month: 1.4
It’s been a challenge to stick to the plan with more fun distractions going on this month and June will be more of the same. I’m going to do my best to stay on track and keep things moving in the right direction 💪! 3 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. I started a few challenges last month to see which ones I liked, this is one that kept me accountable so I am back! Looking forward to see what May brings!
Start Weight: 227
Goal Weight: 160
January weight Lost: 9 Pounds
February weight Lost: 5 Pounds
March weight Lost: 5 Pounds
April weight Lost: 8 Pounds
My goals for May:
Lose 4 Pounds ⚖️ - Lost 5.4 😁
Log 50 Fit Bit Miles Per Week 🏃♂️Logged 218.3 😁
Read 1/2 Hour each Day (at least 5 days/week) 📖 Started out well, but then stopped.
Knit 1/2 Hour each Day (at least 5 days/week) 🧶 Started out well, but then I finished the sweater I was working on and I haven't started a new projecct.
🌻May 🌻
1 - 200.2 - Very close to Onederland - hoping to get there this week! 🤞
2 - 199.8 - 😁Made it! Now to keep it there!
3 - 200.0 -
4 - 200.0
5 - 199.6 - Well let's try this again!
6 - 199.6
7 - 199 - 😁 Woo Hoo! Don't know how that happend, but I'll take it.
8 - 199.4 -
9 - 198.6 - 😁
10 - 197.2 - 😁😁 That one deserves a double Woo Hoo! Probably be up tomorrow! LOL
11 - 198.2 - Called it! But I still like the May trend. Have a couple of challenging days ahead. My daughter is coming over tomorrow night. We are celebrating her birthday and Mother's day. She is spending then night, and then we all will go to my Mom's to take her out for breakfast for Mother's day. Hoping to make some good choices.
12 - 197.6 Thinking that scale was wrong on Wed; but getting back there.
13 - 197.8 What I expected. Went out with the family last night for dinner. Didn't really think I overdid it, tried to estimate the calories for MFP, and was under calorie range, but think that it was probably salty. Have breakfast with Mom this morning, then I hope to eat light the rest of the day, and get in my excercise, walk Monty. Hoping it's down tomorrow.
14 - 196.6 😁
15 - 196.4 😁
16 - 196.4 😐
17 - 196.6
18 - 196.8 Although I am up today, I'm giving it a neutral face as I expected it. Was out last night with my sister and her husband. We are on a trivia team and get together every other week for dinner and trivia. We aren't very good, but have a wonderful time. I was mindful of what I ate during the day, and made wise choices. Still stayed within my total calorie range, but I notice that if I use all the calories gain from exercise I tend to go up for a day or two. My normal goal is to use only half of them. I am also giving myself a😁. I organized my walk in closet yesterday. I tried on a few things that I haven't been able to wear for a few years and low and behold some fit.
19 - 196.8
20 - 197
21 - 196.8
22 - 196.2 😁
23 - 195 😁
24 - 195
25 - 195
26 - 195.2
27 - 194.8 😁
28 - 194.2 😁
29 - 194.8 What I expeceted. Had a really nice day, but disasterous on the diet front. The day started out wonderfully, went for our morning walk - planted the rest of the garden, had a simple breakfast and lunch - but then we sat in the front yard had a glass of wine played backgammon with the hubby. We texted my sister and asked if she wanted to come over play cards, have a cook out and they were free. My one glass of wine, turned into three and I overate at the cookout. Didn't drink the water! Logged all my food this morning, and with the walk and gardening was just slightly over my calorie limit. But the SODIUM - wowsie - 2 1/2 times my limit. It's no wonder I woke up in the middle of the night dying of thirst. Another cookout with the dear daughter today - but no booze. I'll be better today, but probably won't get my normal exercise in. Back on the wagon on Tuesday. Holidays a killer - fun by a killer.
30 - 194.8
31 - 194.6
May reflection - Another winner for me - down 5.4 pounds (my goal is a pound a week). Got into Onederland and kept it there. Like others, I get frustrated when the scale goes up or stays the same during the week, but need to look back and the overall picture. Don't know why the body reacts the way it does - days I expected to be up because of a high sodium day, I lost weight. Days I was way under my calorie limit, I gained. But the end result is what counts. I may end up just weighing weekly someday, so I don't see the daily flucuations, but will continue daily for now. I logged 218.3 miles on my fitbit, the most miles so far. I am at 932 miles to my 2,023 goal; tracker says I will get there on November 24. 😁 I have added strength training (and a little tai chi) to my exercise routine. Fnished planting the garden. I was on track with my knitting goal, but then I finished the sweater I had been working on for eons, and haven't started a new project so stopped. I started out well with the reading - but finished the book and haven't started another. I'll need to work on those and incorporating 6-8 glasses of water daily into my daily routine. Looking forward to seeing what June brings. I love the summer!
These is our container gardens - Corn, peas, cumcumber, tomatoes, peppers, and herbs (parsley, basil, thyme, and rosemary). Also have brussell sprouts and broccolli in containers on the back deck (our neighborly groundhog loved them last year so put them on the deck so he can't get them). And potatoes and carrots not in the picture. The marigolds keep the bugs away.
This is our traditional in the ground garden, potatoes, cantaloupe, watermelon, squash, and more tomatoes.
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Hello! I am Amanda, I am back in for the month of May! This is an inspiring group!
My goal for May is to get moving! I am such a procrastinator when it comes to this and I set it as a goal every month and NEVER do it. The weather should cooperate now.
May goals:
💥Walk 3x/week
💥Lose 4 or 5 pounds
OSW: 250
OGW: 150
5/1/23: 199.7
5/31/23 goal: 195
5/1: 199.7
5/2: 199.7
5/3: 199.7 🤨
5/4: 199.7
5/5: 199.0
5/6: 199.0
5/7: 198.7 *walked*
5/8: 197.8 (!)
5/9: 197.8
5/10: 197.8 *walked*
5/11: 197.8
5/12: 197.8
5/13: 197.8
5/14: 197.0 *walked*
5/15: 197.0
5/16: 196.4
5/17: 196.0
5/18: 197.8
5/19: 199.0 *walked*
5/20: 197.8
5/21: 197.0 *walked*
5/22: 197.0
5/23: 196.4
5/24: 197.8 ☹️ x a million
I give up
5/25: DNW
5/26: 197.1 *walked*
5/27: 197.8
5/28: 197.0 *walked*
5/29: 196.0
5/30: 195.4
5/31: 195.4
Well, I barely made it through this month with my sanity intact. These anti-estrogen drugs are NO joke. I *think* I will be taking time off work in June and hope to really cut myself off from my job and refresh.
My goals were to lose 4 or 5 pounds and I lost 4.4 pounds ✅
Grateful for that!
My other goal was to walk 3 times a week, I did not achieve that but there’s always next month!
Great month ladies! Everyone worked hard, no matter where you’re at, you’re showing up and you matter!
2 -
F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8
My goals for May:
3 minute plank ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Protein above 80g 🍳
Fibre 25g+ 🥦
Water water water water water 2.5l💧
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)
🌿April 29 145.8
🪻April 30 148.2
💐May💐
1-146.8 (trend 148.3)😄🎯
2-147.2 🙂👣
3-147.0 🙂👣🏋♀️🎯🥦
4-146.8 🙂👣👣🎯
5-147.0 😶⏱️👣🏋♀️🎯
6-145.8 🙂🎯
7-145.2 😄🎯
8-145.8 🙂⏱️👣🏋♀️🥦
9-145.6 🙂👣🥦
10-147.4 😖🎯
11-145.6 😄⏱️🏋♀️🎯🥦
12-146.2 🫤👣
13-146.0 🫤⏱️🏋♀️
14-146.6 😩
15-146.4 (trend 146.6)🫣⏱️👣🏋♀️
16-146.8 😩⏱️👣🏋♀️🎯🍳💧
17-146.6 ☹️👣🏋♀️
18-147.0 😖
19-146.6 ☹️👣🎯
20-145.0 😄😄🏋♀️🎯
21-145.0 😄
22-146.8 😩👣
23-147.4 😖😩🏋♀️
24-146.4 🫤⏱️🏋♀️🎯
25-146.8 ☹️⏱️👣🏋♀️
26-146.4 🫤⏱️🏋♀️
27- DNW 🏕
28- DNW 🏕👣👣
29- DNW 🏕👣🏄♀️
30- 146.6 🙂
31- 146.2 (trend 146.5) 😌⏱️🏋♀️🎯💧
I didn't make much progress from the 1st to the 31st in terms of scale weight, but my trend weight is down 1.8lbs, so that's something. My planking, walking, and strength training efforts have been pretty similar to last month and I've done much better at sticking to my calorie target, but still need to make big improvements there. I have pretty much abandoned my macro and fibre goals as I was finding it too restrictive, but I really need to focus on drinking more water and cutting back on alcohol.
⏱️ 10
👣 17
🏋♀️ 14
🎯 13
🍽 0
💧 2
🥦 41 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
My son graduated from college on May 6th and my daughter is now officially a sophomore in college.
My goals for May:
🏡 Yardwork
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
💐May
1: 201.4 Happy May!
2: 203.3
3: 203.0 must get back to logging. ✏️
4: 201.4 💐
5: 202.3 today I’ve pre-logged for the day… and it feels good to be done. That way I can just tweak it before bed. Happy Friday!
6: 203.6
7: 201.5 👍
8: 201.6
9: 203.2
10: 202.4
11: 201 😍
12: 200.8 👍
13: 201
14: 201.4
15: 202.8
16: 203.2
17: 201.8
18: 200.2 🥰👍😁
19: 200.3
20: 200…🥳 Down to 200 pounds on May 20!
21: 200.7
22: 200.6
23: 201.2
24: 199.8… First Time under 200 pounds in 8 years. Goal reached!
Time to set a new goal! 190 is my new goal.
25: 199.4
26: 200.4
27: 202.6 … hit a deer with our SUV early yesterday morning… but picked up our new puppy last night. Crazy day!
28: 199.2
29: 198.8
30: 197.9
31: 198.8
Jill🥰3 -
https://community.myfitnesspal.com/en/discussion/10891611/️-june-daily-weighing-and-logging-challenge-️#latest
Here is the link for our June Challenge!0 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
My mini-challenge is to lose 6 pounds between My birthday and July 4th. My birthday morning weigh-in (May 10th) was 195.1. I hope to be at 189.1 by the morning of July 4th, 2023.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from April 30th): 192.6
Goal: 187.6 (Five lb Loss)
Actual Ending Weight: 194.8
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight 192.2)-
05/02-193.6-(Trend Weight 192.3)-
05/03-193.4-(Trend Weight 192.6)-
05/04-193.6-(Trend Weight 192.7)-
05/05-193.6-(Trend Weight 192.7)-
05/06-193.0-(Trend Weight 192.7)-
05/07-194.0-(Trend Weight 193.0)-
05/08-193.4-(Trend Weight 193.2)-
05/09-194.2-(Trend Weight 193.3)-
05/10-195.1-(Trend Weight 193.6)-
05/11-195.3-(Trend Weight 193.7)-
05/12-195.3-(Trend Weight 193.9)-
05/13-193.6-(Trend Weight 193.9)-
05/14-194.8-(Trend Weight 194.1)-
05/15-193.8-(Trend Weight 194.1)-
05/16-193.6-(Trend Weight 194.3)-
05/17-196.2-(Trend Weight 194.7)-
05/18-195.6-(Trend Weight 194.8)-
05/19-194.8-(Trend Weight 194.8)-
05/20-194.8-(Trend Weight 194.7)-
05/21-196.4-(Trend Weight 195.0)-
05/22-196.8-(Trend Weight 195.2)-
05/23-197.0-(Trend Weight 195.5)-
05/24-196.8-(Trend Weight 195.6)-
05/25-194.2-(Trend Weight 195.5)-
05/26-192.0-(Trend Weight 195.1)-
05/27-193.8-(Trend Weight 195.0)-
05/28-193.6-(Trend Weight 194.9)-
05/29-194.8-(Trend Weight 194.9)-
05/30-194.2-(Trend Weight 194.8)- I felt so bloated yesterday that I could hardly eat at the family BBQ (which explains no gain). Today my bloating has been relieved by TMI. I did not bring home any leftovers so today should be back to plan. I’m going to take a lazy day today. Lots of nothing. I’m just so exhausted lately. I definitely feel better in the 180’s than I do here in this hole I seem to be in.
05/31-194.8-(Trend Weight 194.8)- This has certainly been a disappointing month for me. So many activities and celebrations which involved all the wrong foods! I gained 2.2 lbs. in May. Hopefully June will be better! Today I am traveling to a new movie theater much closer to my home than we usually have to go. It is 70-75 miles away each way and it is supposed to high-tech state-of-the-art. It boasts reclining seats, built-in food trays and high tech video and sound. I can’t wait to see The Little Mermaid today! I’m such a Disney nerd!
2 -
@jm216 Thank you so much for continuing this thread - I will definitely be back for another month with this inspiring group.0
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Thank you @jm216 for starting the new thread for June 2023. Below is the link and I hope everyone will join us again in the June Challenge.
https://community.myfitnesspal.com/en/discussion/10891611/️-june-daily-weighing-and-logging-challenge-️#latest0
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