We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Loving the app so far!

64degreeracing
64degreeracing Posts: 2 Member
in Introduce Yourself
Started out at 231lbs a few weeks before actually setting up the app. I am really enjoying the accountability of being able to stay in a calorie deficit and track the types of foods I’m eating and also track the weight loss. Down to 206.4lbs as of today, with a goal of 198lbs. The app has definitely motivated me to workout daily and to stick to my goals of removing as much junk food and processed sugar from my diet. I have now been intermittent fasting for 3 months and I have found that eating between 9:30am and 6:30pm has also really helped remove the late evening snacking that was packing on calories I’d never burn off. The routine exercise has greatly improved my overall water intake.
Tagged:

Replies

  • MovinNow
    MovinNow Posts: 133 Member
    @64degreeracing
    I love the app too! Has rely helped me take back control of my health. I have lost weight, am eating healthier because of being mindful (weighing!!) and increasing my activity. Congratulations on your successes and keep up the good work!
  • J383
    J383 Posts: 4,574 Member
    I agree, I have just started back this week and I already feel the motivation creeping back. I like being able to see my food log knowing where I can change up or substitute items that will kick start my weight loss better. It's great key to success. 🙌

Categories