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lakbrown21
Posts: 2 Member
I regret letting myself go to the point I did (387 lbs in 07), but I’ve been on a long slow journey back and have now maintained 185 through nothing but diet, nutrition 

and exercise. It can be done.
Never give up!


and exercise. It can be done.
Never give up!
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great job!
maybe you could post your pics in one of the success forum posts.0
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