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lakbrown21
lakbrown21 Posts: 2 Member
in Introduce Yourself
I regret letting myself go to the point I did (387 lbs in 07), but I’ve been on a long slow journey back and have now maintained 185 through nothing but diet, nutrition wlftiqfov857.jpeg
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and exercise. It can be done.

Never give up!
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  • zebasschick
    zebasschick Posts: 909 Member
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    great job!

    maybe you could post your pics in one of the success forum posts.

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