Let’s Go!!

Chipanie
Chipanie Posts: 1 Member
in Introduce Yourself
Hi everyone! My name is Stephanie. I’ve worked with this app before and it’s such a great tool for weight loss. Here’s to a great journey for everyone involved! Feel free to add me and interact.

I work out at a private gym 5 days a week but I’ve been pretty stagnant in my weight loss lately so it’s time to tackle the nutrition!
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  • Quincy_RainbowFrg
    Quincy_RainbowFrg Posts: 5 Member
    Hi Stephanie. Seems like you got the motivation and discipline to work out 5 days a week. Awesome. I'm just starting out. From what you said..makes me wonder how does the body become stagnant in weight loss given the amount and effort you're working out. How do we prevent this? I don't want my efforts to be for nothing.

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