Eggs: How many and how do you like them?

Mainebikerchick

Scrambled, over hard, in an omlette...anything that is NOT runny! Cuz runny eggs make me wanna throw up in my mouth!

kmorales_4

2 poached or over easy please. With ham and toast. Yummmmmm

Lifelink

1 whole egg w/ 3 eggs at minimum each morning.

My wife makes'em scrambled; but when I cook them, I make an omelet.

jacalennejax

Scrambled light. Medium Boiled. Hard boiled. Made into a salad. Omelettes. Served benedict. Mixed. Fried. Overmedium. Ppached. In souffles. In quiches. In Fritatas. ..... I like eggs.

Although- i dont care about cholesterel myths. I usually only eat the whites, or like 3 whites to one yolk. Of course if i eat them over medium, i eat the yolk.

Since im just eating whites, I might eat like 3-4. if i eat the yolks probably 1-2.

Groovyca2022

I usually eat only egg whites.

Today, 2 over medium

jacalennejax

I gotta try the cottage cheese thing.

BUMP

angledge

When I have some time in the morning, I like to make this breakfast:
<img src="http://photos-ssl.myfitnesspal.com/images/photos/503/578/38503578_6926.jpg"&gt;

Two scrambled eggs (I throw them in my small blender with less than 1/4 cup of milk & a dash of chili powder), served over polenta & topped with salsa. Sometimes I'll serve on top of black beans instead of polenta.

athenaharless

I love eggs. I eat them a few times a week trying to mix it up a little between hard boiled, scrambled, fried or creating my own way of cooking them. Last week I made breakfast muffins using eggs, sausage, tomatoes and cheese. They were yummy! Have a blessed day!

puffbear

2 hard-boiled eggs Monday-Friday. Sat-Sun 2 scrambled with cheese. .

Pelly57

One or two eggs a day, in all forms. One of my favorite but uncommon ways to eat them is poached over sauted kale or spinach. I bring the kale cooked to work, crack an egg over it and microwave for one minute. yummmm

calibriintx

1 whole egg + 1/3 c egg whites, scrambled. I started doing it this way b/c it fit my macros better, but now I actually prefer them in taste, too.

lollypop036

2-3 whole. i like em fried or boiled

EAPTX

2 eggs over medium if I'm eating out, scrambled if I'm eating in, probably 4-5 days a week. Good cholesterol levels here, too. Exercise made the biggest difference in cholesterol.

I do have a question about scrambling eggs. Does anyone besides me break a whole egg or two into the pan (with less than a tsp of butter) and break up and cooks the whites and yolks separately before scrambling them together? That's how my mom taught me and it's the reason I don't eat scrambled eggs in restaurants - I like to know it is a whole egg from a shell, not a scoop of goop.

fleetzz

1-3 several times a week. However since my calorie limit is low, I have been substituting egg whites for anything over 1 egg per day. Egg whites are fat free and lower cal and get me closer to my protein goal. I don't worry about cholesterol since mine runs 140-160 total no matter how much meat or eggs I consume. I typically eat them cooked over medium in a non-stick pan sprayed with pam, or cook them in a nonstick pan sprayed with pam as an omelet with fat free feta cheese. Very low calorie (with the egg whites) and lots of yummy protein.

Acg67

2 eggs over medium if I'm eating out, scrambled if I'm eating in, probably 4-5 days a week. Good cholesterol levels here, too. Exercise made the biggest difference in cholesterol.

I do have a question about scrambling eggs. Does anyone besides me break a whole egg or two into the pan (with less than a tsp of butter) and break up and cooks the whites and yolks separately before scrambling them together? That's how my mom taught me and it's the reason I don't eat scrambled eggs in restaurants - I like to know it is a whole egg from a shell, not a scoop of goop.

No

rm830

2 eggs plus 2 egg whites, 2 cups spinach, a jalapeno sliced up, 1-2 strips of bacon, mushrooms and cheese....my go to meal probably 2-3 times a week! I LOVE eggs!!!

sarahrbraun

pastured and as fresh as possible ( the oldest egg in my fridge was laid on Sunday)

.I eat 1-2 at a time, scrambled, 5-7 days a week.

linbert57

2-3/day. I just had 2 hard boiled for my lunch with chopped avocado and chopped tomato topped with crumbled bacon---one of my faves!! Sometimes scrambled but mostly omelettes with cheese and veggies.

Squidgeypaws007

Poached, 2 of em, with a slice of toast and a touch of salt.

Oohoh, or, if I'm being "naughty" - French Bread :bigsmile:


I'm actually drooling now.

ziggyc

over easy with paprika and black pepper and toast for dunking.
or, a good scramble or omelette with cheese, mushrooms, and green onions or chives.
or, on a breakfast sandwich with sausage.

...just yummy no matter what I guess. :-)