Hello- going to give this a try

lanaycohen196

I am hoping to lose 20-30 pounds by Feb 2024. I am an over 50 female that has been under a lot of stress during the last 5 years. Abdominal weight is killing me at this point and I feel so fat 😔 anybody else in the same boat? I need motivation...

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Here are some frequently asked questions that may be helpful too: FAQ's

Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups

Morgan_1893

@catdoc1 Yay! So exciting. I just sent you a friend request.

catdoc1

Thank you, I accepted. I wonder why there aren't more BodySlims folks on MFP. The calorie counter on BodySlims is pretty awful, so I use MFP to calculate then transfer over. I'm loving BS!!

amyrob117

catdoc1 wrote: »

Thank you, I accepted. I wonder why there aren't more BodySlims folks on MFP. The calorie counter on BodySlims is pretty awful, so I use MFP to calculate then transfer over. I'm loving BS!!

I am just finishing my first round of BodySlims and have loved it. I lost 24 pounds on this program and it was by far the best help I have ever received in losing weight.