Hello- going to give this a try
lanaycohen196
Posts: 1 Member
I am hoping to lose 20-30 pounds by Feb 2024. I am an over 50 female that has been under a lot of stress during the last 5 years. Abdominal weight is killing me at this point and I feel so fat ๐ anybody else in the same boat? I need motivation...
3
Replies
-
Hi, welcome to the community!!
There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
Here are some frequently asked questions that may be helpful too: FAQ's
Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups0 -
@catdoc1 Yay! So exciting. I just sent you a friend request.0
-
Thank you, I accepted. I wonder why there aren't more BodySlims folks on MFP. The calorie counter on BodySlims is pretty awful, so I use MFP to calculate then transfer over. I'm loving BS!!1
-
Thank you, I accepted. I wonder why there aren't more BodySlims folks on MFP. The calorie counter on BodySlims is pretty awful, so I use MFP to calculate then transfer over. I'm loving BS!!
I am just finishing my first round of BodySlims and have loved it. I lost 24 pounds on this program and it was by far the best help I have ever received in losing weight.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions