15 pounds to lose challenge- November 1, 2023-January 31, 2024

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RubyRed427
RubyRed427 Posts: 4,174 Member
edited October 2023 in Challenges
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group. Please set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome!

Let's make these next three months our best yet! This is our twelfth round but new friends are always welcome and encouraged to join us! Post daily or weekly, and let us know what's working for you and what's not. We are a friendly bunch who want to be healthier!
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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    I'm in
  • 200Karen
    200Karen Posts: 1,772 Member
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    I'm in
  • frankwbrown
    frankwbrown Posts: 12,207 Member
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    Let's do this!

    CHALLENGE: lose 12 pounds by January 28 (13 weeks)
    Highest weight (7/10/2020): 330
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↓↑???
    Oct 30 starting weight: 242 (7-day average)
    Jan 29 goal weight: 230 (desired loss = 12 pounds in 13 weeks)
    ultimate goal weight: 215? (maybe stay in range 210-220?)

    Oct 30 : 242.0 (Weigh-in day: Mondays)
    Nov 05 :
    Nov 12 :
    Nov 19 :
    Nov 26 :
    Dec 03 :
    Dec 10 :
    Dec 17 :
    Dec 24 :
    Dec 31 :
    Jan 07 :
    Jan 14 :
    Jan 21 :
    Jan 28 :

    Goal weight : 230.0 : desired loss = 12.0 pounds in 13 weeks
  • stacie915
    stacie915 Posts: 47 Member
    edited October 2023
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    I love how you set this all up for your weigh-ins and such! You are doing great! Let's do this!
    Oct. 30 219
    Nov 5
    Nov 12
    Nov 19
    Nov 26
    Dec 3
    Dec 10
    Dec 17
    Dec 24
    Dec 31
    Jan 7
    Jan 14
    Jan 21
    Jan 28

    Goal weight: 205
    14 lbs
  • pamelacorzine9
    pamelacorzine9 Posts: 16 Member
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    I would like to participate!
  • shnerb00
    shnerb00 Posts: 269 Member
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    Looking forward to connecting again! I joined this challenge a few years ago and had great success! I see some of the same names which is fantastic!! What a committed group!! That said, after I reached my goal I stopped logging on to MFP. Not surprisingly, I’m back where I started. Looking for motivation and support to reestablish some healthy habits.
  • pamelacorzine9
    pamelacorzine9 Posts: 16 Member
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    Oct. 30: 157#
    Nov 5
    Nov 12
    Nov 19
    Nov 26
    Dec 3
    Dec 10
    Dec 17
    Dec 24
    Dec 31
    Jan 7
    Jan 14
    Jan 21
    Jan 28

    Goal weight: 142
    15#
  • 200Karen
    200Karen Posts: 1,772 Member
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    Hi!! My name is Karen. I am 65 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.

    WEIGHT RELEASE GOAL 1.5 to 6.5 lbs AND LEARN MAINTENANCE

    ✅ November 1st: 121.5
    ✅ December 1st:
    ✅ January 1st:

    Weigh-Ins
    ✅ November
    01. 121.5
    06.
    13.
    20.
    27.
    30.
    ✅ December
    01.
    04.
    11.
    18.
    25.
    31.
    ✅ January
    01.
    08.
    15.
    22.
    29.
    31.

    💞Karen
    CHALLENGES:
    ⏰ IN PROGRESS 🏋🏼‍♂️
    November 1 to January 31: Loss lbs
    121.5 to

    🏆 COMPLETED
    August 1 to October 31: Loss 3.5 lbs
    125 to 121.5

    May 1 to July 31: Loss 9 lbs
    134 to 125

  • mmatcha_latte
    mmatcha_latte Posts: 117 Member
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    I'm in ✌️
  • threewins
    threewins Posts: 1,455 Member
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    My goal is to lose all 15 pounds for the 3 months. Given that I'm exercising every day, definitely possible.
    Nov 1 84.2 kg
  • potasha
    potasha Posts: 140 Member
    edited November 2023
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    Looking forward to tracking consistency for three months.
  • threewins
    threewins Posts: 1,455 Member
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    My goal is to lose all 15 pounds for the 3 months. Given that I'm exercising every day, definitely possible.
    Nov 1 84.2 kg
    Nov 2 84.3

  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.4
    CHALLENGE STARTING WEIGHT (FROM Oct 31): 181.4
    CHALLENGE ENDING WEIGHT:



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-181.2-(Trend Weight: 184.5)- I have not eaten even one piece of the leftover Halloween candy. I say that with chest puffed out, proudly. That is because I am an addict and chocolate is my drug of choice. If it makes it until Friday 5:00 pm in this house, it will go to my teenaged grandchildren I will be seeing then. Good luck everyone this challenge and this month!

    11/07-xxxxx-(Trend Weight: xxxxx)-

    11/14-xxxxx-(Trend Weight: xxxxx)-

    11/21-xxxxx-(Trend Weight: xxxxx)-

    11/28-xxxxx-(Trend Weight: xxxxx)-

    11/30-xxxxx-(Trend Weight: xxxxx)-


    Nov Start: 181.4
    Nov Goal: 177.4 (4 pound loss)
    Nov Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx


    Challenge Weeks to Come
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/05-xxxxx-(Trend Weight: xxxxx)-

    12/12-xxxxx-(Trend Weight: xxxxx)-

    12/19-xxxxx-(Trend Weight: xxxxx)-

    12/26-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Goal: xxxxx (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    01/01-xxxxx-(Trend Weight: xxxxx)-

    01/02-xxxxx-(Trend Weight: xxxxx)-

    01/09-xxxxx-(Trend Weight: xxxxx)-

    01/16-xxxxx-(Trend Weight: xxxxx)-

    01/23-xxxxx-(Trend Weight: xxxxx)-

    01/30-xxxxx-(Trend Weight: xxxxx)-


    Jan Start: xxxxx
    Jan Goal: xxxxx (4 pound loss)
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far:





  • shnerb00
    shnerb00 Posts: 269 Member
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    Looking to take better care of myself through establishing healthy habits! DAILY

    Weigh myself daily (I’ll post here every Monday)
    - Pre-Log food intake in the evenings
    - Increase protein
    - Move for at least 30 minutes daily
    - Drink 8 c water

    11/1 162.0

    Goal 145 Jan 31
  • cgm117
    cgm117 Posts: 147 Member
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    Count me in for another round! I'm 5'5" and 59 y/o, from Texas and battling that post-menopausal weight gain. I plan on rededicating myself to eating clean and lifting heavy at the gym to build muscle.

    11/2 129.4 lbs
  • tazanna12
    tazanna12 Posts: 3 Member
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    I would like to participate
  • tazanna12
    tazanna12 Posts: 3 Member
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    159.6 ugw 138 gwp by Xmas 142

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