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josiahrandall2007
Hi! My name is Josiah and i am having a good time losing weight but am nervous about plateauing I am just hoping to find some people who can keep me accountable and relate with me
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Intermittent Fasting
Macros
Protein
Carbohydrates
Weight Loss
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Nova
Hi Josiah, welcome to the community!!
Here’s a few getting started articles that may be helpful.
https://community.myfitnesspal.com/en/discussion/10901430/how-do-i-add-a-friend-and-other-getting-started-info
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