Get to goal weight in 2024

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threewins
threewins Posts: 1,455 Member
An invitation to everyone who thinks they can reach goal weight in 2024 to post their weight and how things are going as often as they feel the need to. It's been over a decade since I was at goal weight. I'm probably not the only one. Let's finish this!
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Replies

  • threewins
    threewins Posts: 1,455 Member
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    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
  • Corina1143
    Corina1143 Posts: 2,909 Member
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    First or original goal weight = 164.4 = bmi 24.9999
    December 6, 2023 = 174.6
  • sonsearaytalulahland
    sonsearaytalulahland Posts: 1 Member
    edited December 2023
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    Starting wieght today is 205lbs. My goal weight is 122 by Dec 2024.
  • Walela617
    Walela617 Posts: 382 Member
    edited December 2023
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    Hi, what a great idea! Sure. I'd love to join! Today is just 3 weeks until New Year's Eve, and I'd love to re-achieve my goal weight in 2024! My weigh-in days on this board will be on Sundays. Thank you! 💞

    Age: 65, Height: 5'3" (~160 cm)
    Highest WT: 217 lbs. (~98.4 kg)(02/29/2008)
    2024 Goal Range: 132-140 lbs.
    Start WT: 145.2 lbs., ~66 kg (12/10/2023)

    Have a great week everyone!

    Carole in Boston (Massachusetts)

  • threewins
    threewins Posts: 1,455 Member
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    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
    11th Dec 83.1 kg

  • ladycopnh1
    ladycopnh1 Posts: 287 Member
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    Love to join you.

    Age:61
    Height:5'2
    Highest weight:270pds
    Weight lost: 96pds ( gained 9pds in the last 3wks, that's why I'm here. I need your help.)
    Starting weight: ? ( I weigh in on Tuesdays )
    Goal weight by the end of December 2024: 140pds.
  • threewins
    threewins Posts: 1,455 Member
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    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
    11th Dec 83.1 kg
    12th Dec 82.5 kg
  • sportyforty
    sportyforty Posts: 138 Member
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    2024, yes, this will be the year I correct my unhealthy habits.

    I want to lose 56 lbs. I have had this additional 56 lbs for the past 10 years. Ready to lose my toxic friendships with sugar, processed foods, overeating, & night time snacking.

    57 YO 5’3”
    12/12/23. 186 lbs
    Goal for 2/1/24 170 lbs
    Ultimate goal by 1/1/25 130 lbs💪

    Time to make some new friends with healthier habits.
  • ladycopnh1
    ladycopnh1 Posts: 287 Member
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    Age:61
    Height:5'2
    Highest weight:270pds
    Weight lost: 96pds ( gained 6pds in the last 3wks )
    Starting weight: 180
    Goal weight by the end of December 2024: 140pds.
  • threewins
    threewins Posts: 1,455 Member
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    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
    11th Dec 83.1 kg
    12th Dec 82.5 kg
    13th Dec 82.1 kg

  • Fooshki
    Fooshki Posts: 85 Member
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    Goal weight: 155 lbs.
    Current weight: 250 lbs.
    Weight loss goal for 2024: 95 lbs.
  • Corina1143
    Corina1143 Posts: 2,909 Member
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    First or original goal weight = 164.4 = bmi 24.9999
    December 6, 2023 = 174.6
    December 14, 2023 176 oops! Wrong way
  • threewins
    threewins Posts: 1,455 Member
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    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
    11th Dec 83.1 kg
    12th Dec 82.5 kg
    13th Dec 82.1 kg
    18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024
  • threewins
    threewins Posts: 1,455 Member
    Options
    Goal weigh 64 kg.
    7th Dec 2023 83.5 kg
    11th Dec 83.1 kg
    12th Dec 82.5 kg
    13th Dec 82.1 kg
    18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024
    19th Dec 81.6 kg
  • maria8506
    maria8506 Posts: 1 Member
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    I’m so ready to get back to working on myself, I’m at 254 which is the heaviest I have ever been. Goal is to get back to 140. I know that is a lot to loose so for 2024 my goal is to at least reach 180 but the end of 2024
  • Corina1143
    Corina1143 Posts: 2,909 Member
    edited December 2023
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    I did a little figuring this morning. If I stay strictly on 1200 calories/day, I should reach "healthy" weight (bmi=24.999) the first week of March. If I eat tdee-200 (1465) I should reach goal the first week of May.
    I can easily eat 1200 for 3 or 4 days, but then I start to feel deprived. I'm thinking 20 pounds in 2024. What do you think?
  • threewins
    threewins Posts: 1,455 Member
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    Corina1143 wrote: »
    I did a little figuring this morning. If I stay strictly on 1200 calories/day, I should reach "healthy" weight (bmi=24.999) the first week of March. If I eat tdee-200 (1465) I should reach goal the first week of May.
    I can easily eat 1200 for 3 or 4 days, but then I start to feel deprived. I'm thinking 20 pounds in 2024. What do you think?

    20 pounds isn't a lot to lose, which do you prefer, fast or slow weight loss? Or you could do the first 10 pounds quickly and the final 10 slowly.
  • deepwoodslady
    deepwoodslady Posts: 10,814 Member
    edited December 2023
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    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

    Start Weight (from Dec 1st, 2023 ): 181.4
    Goal Weight: 145
    End of Challenge Weight
    :



    I will weigh in on Fridays and also on the first and last day of each month to get a monthly tally for myself. My weight swings back & forth a lot, mostly due to self-sabotage when I start doing well. However, I have managed to lose approximately 20 pounds since July of 2023. I expect the loss will begin to slow down a bit, but I am feeling pretty strong and confident that I can reach my goal in 2024.




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-181.4-(Trend Weight: 181.9)-

    12/02-181.4-(Trend Weight: 181.9)- No change.

    12/08-179.0-(Trend Weight: 181.0)- Progress.

    12/15-177.8-(Trend Weight: 179.7)- I have not been this low since late 2018/2019. I have tweaked my macros, improved the quality of the foods I am eating, and incorporated a little more exercise as has been approved by my cardiologist. I have just recently moved from the Obese to the Overweight in my BMI which includes age. I am very happy about that!

    12/22-178.8-(Trend Weight: 179.5)- An up & down week as evidenced in my lower trend weight. Many days have been good but on several days I have surrendered to chocolate. I need to get a grip!

    12/29-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-


    December Start: 181.4
    December End:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • deepwoodslady
    deepwoodslady Posts: 10,814 Member
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    To All Who Celebrate


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