Get to goal weight in 2024

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  • mjsburcham2001
    mjsburcham2001 Posts: 72 Member
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    Goal weight for 2024 - 150

    5/18/24 - 167.3
    5/21/24 164.9
  • colzola
    colzola Posts: 32 Member
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    5'3" Age 73 Highest weight 165# Sept 2023
    Goal weight: 129#
    Did great over holidays and Jan with MFP, got down to 144# then started a new job, lots of excuses to eat, now at 148#. Not fun to gain back, and I know I am not having it as challenging as some, but I really want to be at goal weight for how it feels and how I can move and have energy.
    I will weigh weekly (Fridays) and post. Thanks for support
  • Walela617
    Walela617 Posts: 412 Member
    edited May 25
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    Hi everyone, I've really slacked off and have regained several pounds over a period of several weeks. I'm jumping back in right now so I can get back on track. I hope to be within goal range of 135-140 lbs. by my 66th birthday, August 18, 2024, which is 12 weeks from tomorrow. If I don't manage that, it's okay, as long as I can get down to the lower 140's; then it will be another 5 weeks until the first day of fall. I will be posting my progress every Sunday. For tomorrow, May 26th, I will be honest and post my scale stats including my weight, no matter how much I've regained.

    I am looking forward with hope and dedication to the weeks ahead!

    Best wishes to all on this Memorial Day weekend!
    Carole💗
  • Walela617
    Walela617 Posts: 412 Member
    edited May 27
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    Hi everyone, I am returning for a fresh start and a new dedication. I'm going to do some intentional activity at least five days per week for at least 20 minutes per session. I'm also going to be mindful of nutrition, to avoid most processed foods and to eliminate all alcoholic beverage consumption. My weigh-in in days will be Sundays. I will report my weekly scale stats here in order to stay accountable. This week I weighed in on Monday, but regular weigh-ins will be Sundays going forward. My goal weight is 132-140lbs.

    Highest WT: 217.0 lbs. on 2/29/2008
    WK 00: 156.4
    (Day 01 of "Do Over")
    Current change: -00.0 lbs.
    (Day 01-05/26/24)
    Total change: -00.0 lbs.
    (Since restart on 05/26/24)
    g52pwyuoq90b.png
    Best wishes as we share this journey! Have a great week!🌷💕Carole

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
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    2024 Goal: 166 lb
    Seven months to lose ___ pounds.

    June 1, 2024:
  • Viridian1539
    Viridian1539 Posts: 163 Member
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    Goal Weight 2024 - 150

    5.31.2024 - 181.3

    We can do this!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
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    2024 Goal: 166 lb
    Seven months to lose 179.3 pounds.

    June 1, 2024: 179.3
    June 2 179.5


  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
    edited June 3
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    2024 Goal: 166 lb
    SW 6/1/24 179.3
    Seven months to lose 13.3 pounds.

    June 3, 2024 179.1
    June 10 goal 178.6
    June 17 goal 178.1
    June 24 goal 177.6
    July 1. Goal 177.1
    July 8 Goal 176.6
    July 15 Goal 176.1 6 weeks
  • itladyee
    itladyee Posts: 4,345 Member
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    My Mantra(s):
    Things I need to remember daily!

    🏋🏾‍♀️ Don't think, just do it!!
    Eat well 🥗to Live Well 🚢✈️🧳
    H2O - Make it Flow 💦💦💦
    Lose weight in the kitchen ⚖️, get fit in the gym🏋🏾‍♀️
    Note to Self: Alcohol kills weight loss as the focus is burning alcohol calories and not fat calories!


    End of May 220.4 Did not have a good May. Looking forward to June.
    Goals and Targets for June
    - Tracking/Under Calorie Budget >
    Plan for 1250 - Flex for 400 = 1650 (1250 - 1650) 🍎
    - Macros - hit Protein >
    Plan for 150. 100 is acceptable. (100 - 150) ✅
    - Water - 80oz minimum >
    Pushing myself here and that's ok!
    Not less than 70 is acceptable (70 - 100)💧
    - Closing my rings M-S🚶🏽10k Steps a bonus!


    6/1 220.4
    6/8
    6/15
    6/22
    6/29
    Total month :


    Monthly Tracking
    January 8.6
    February +0.4
    March +4.4
    April 1.2
    May +1.8
    June
    July
    August
    September
    October
    November
    December
    Total Loss 2024: 3.0
  • emberslight
    emberslight Posts: 2 Member
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    Hello everyone ♡ joining late here. I have stagnated at 55lbs down for a while and am ready to lose the last 35. I think I can do it by 2025 ~ add me if you are looking for buddies ♡
  • Bluetail6
    Bluetail6 Posts: 2,916 Member
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    Hello, I’m Lee.

    SW: 187 (May 2024)
    Goal Range: (TBD)

    5/30: 183
  • Bluetail6
    Bluetail6 Posts: 2,916 Member
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    Hello, I’m Lee.

    SW: 187 (May 2024)
    Goal Range: (TBD)

    5/30: 183
    6/6: 180
  • Walela617
    Walela617 Posts: 412 Member
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    Hi everyone,

    Oops! Looks like I went UP in pounds since my last post here; but I'm not giving up!

    Her are my scale stats from this morning:
    t3ruqugrefr3.png
    Yeah, it's a little discouraging, but I'm going to hang in there! Hopefully, I will have GOOD news to report next Sunday!

    Have a great week!
    💗 Carole
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
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    2024 Goal: 166 lb
    SW 6/1/24 179.3
    Seven months to lose 13.3 pounds.

    June 3, 2024 179.1
    June 10 goal 178.6 actual 179.1 “Patience, Lil Grasshopper!” Maintenance is better than a gain.
    June 17 goal 178.1
    June 24 goal 177.6
    July 1. Goal 177.1
    July 8 Goal 176.6
    July 15 Goal 176.1 6 weeks
    [


  • Syoharris
    Syoharris Posts: 5 Member
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    Hi 👋🏾
    I’m starting a bit late, but I’m in for the challenge.
    Highest Weight: 256
    Current Weight: 234
    Goal Weight: 180

    I have not been below 200 pounds for over 30 years. I’ve been hovering in the 220-230 range for the last two and a half years, and even got down to 207 in 2021. Hoping to get to goal by the end of the year. Minimally, I would like to be under 200.

    I’ve been working out 3-4 days a week for the about a year, but unhealthy eating always sabotages my goals.

    Good luck to all of you and me!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
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    Welcome @Syoharris !
    Good Luck!
  • mjsburcham2001
    mjsburcham2001 Posts: 72 Member
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    Goal weight for 2024 - 150

    5/18/24 - 167.3
    5/21/24 164.9
    6/14/24 162.9
  • Walela617
    Walela617 Posts: 412 Member
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    June Start Weight: 157.6
    June Goal Weight: 152.0 (or less)
    Ultim. Goal Range: 132-140

    June 02: 157.6
    June 09: 157.6
    June 16: 154.4
    June 23:
    June 30:

    Lbs. Lost this wk. 3.2
    Lbs. lost in June: 3.2
    cvzyzli3vbs1.png
    Have a great week everyone!
    💖 Carole
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,301 Member
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    AdahPotatah2024 wrote: »
    My goal weight keeps getting higher the older I get...I was 132 during most of my 30s and size 7/ 8 so I guess that is what I'd like to be, best case scenerio. I'm 150, now, and still feel pretty good, considering I am a few years away from 50...according to a weight loss center I am big boned as my wrist is over 7 inches!:D I'll go with 140 pounds for 2024 as my ideal weight. 💕

    June 18th, I've lost 5 lbs! Doesn't seem like a lot, but it is a big difference for a short lady. 😋

  • itladyee
    itladyee Posts: 4,345 Member
    Options
    My Mantra(s):
    Things I need to remember daily!

    🏋🏾‍♀️ Don't think, just do it!!
    Eat well 🥗to Live Well 🚢✈️🧳
    H2O - Make it Flow 💦💦💦
    Lose weight in the kitchen ⚖️, get fit in the gym🏋🏾‍♀️

    Note to Self: Alcohol kills weight loss as the focus is burning alcohol calories and not fat calories!

    Goals and Targets for June
    - Tracking/Under Calorie Budget >
    Plan for 1250 - Flex for 400 = 1650 (1250 - 1650) 🍎
    - Macros - hit Protein >
    Plan for 150. 100 is acceptable. (100 - 150) ✅
    - Water - 80oz minimum >
    Pushing myself here and that's ok!
    Not less than 70 is acceptable (70 - 100)💧
    - Closing my rings M-S🚶🏽10k Steps a bonus!

    6/1 220.4
    6/8 219.2
    6/15 221.0
    6/22
    6/29
    Total month :

    Been a bit MIA and will continue to be, most likely for the next couple of weeks. My pre-walkthrough is today on my new home and I close in one week and will be moving all next week. I can't wait to get settled!

    @Viridian1539 ~ I hope you are doing well.

    Hi @bluetail6 & @emberslight Welcome!

    @MadisonMolly2017 ~ you are doing well, your goals are achievable.

    Welcome @Syoharris - It's been quite sometime for me as well to see below 200. I, too, proved in the last 7 months, working out 6 times a week, that exercise alone doesn't do it. I'm an inconsistent eater. Not all bad foods but more portion control issues. Still a work in progress.

    @mjsburcham2001 ~ great numbers this week!

    @walela617 ~ impressive numbers for a week! Keep it up!

    @Adahpotatah2024 ~ congrats on your loss. 5lbs is a LOT

    Monthly Tracking
    January 8.6
    February +0.4
    March +4.4
    April 1.2
    May +1.8
    June
    July
    August
    September
    October
    November
    December
    Total Loss 2024: 3.0

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