❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️

Walela617 · February 25

Hi everyone,

I'm afraid I've not been doing so well, goal-wise; so effective TODAY, I call a personal "DO OVER"! I will be weighing in on Sundays, beginning today:

02/25: 150.2 - Day 1

Have a great week everyone (last week in February and only 23 days until SPRING!🌱

helen79uk · February 26

Happy Monday,
This week was tough. I've not been able to go swimming in 2 weeks now. Sinuses still blocked and I haven't taken up any alternative exercise. I haven't been logging my calories, because I just know that I've not been disciplined. Yesterday I spent the day meal prepping to try and get back in track. My weight loss this week is reflective of the ups and downs with my eating habits, so luck basically. I need to get back into the headspace I was at the beginning of the year.

My Goals for 2024:
📝 Log Daily ❌
🏊‍♀️ Swim 3x per week ❌
🏋🏻‍♀️ Strength train 2x per week ❌
🧥 New wardrobe by August 🤞

Highest Weight 231
Goal Weight 160

Jan 1: 217
Jan 8: 211.4
Jan 15: 208.1
Jan 21: 207.8
Jan 30: 211.4
Feb 5: 206.1
Feb 12: 206.1
Feb 18: 207
Feb 26: 205.7

Total weight lost in 2024: 11.3 lbs

judefit1 · February 26

Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 2nd month in this challenge. My history includes large
swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.

My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.

January goals:

* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"! 
1/1: 146.6 
1/8: 142.6  
1/15: 141.4 
1/22: 140.2 (a day early, we're away and traveling tomorrow) 
1/29: 139.2

Starting weight: 146.5 
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs

February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs

judefit1 · February 26

Hi, I'm Jude. I'm 66 YO, 5' 2" My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.

My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.

January goals:

* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"! 
1/1: 146.6 
1/8: 142.6  
1/15: 141.4 
1/22: 140.2 (a day early, we're away and traveling tomorrow) 
1/29: 139.2

Starting weight: 146.5 
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs

February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs

deepwoodslady · February 26

My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

Start Weight (from Jan 31st ): 181.6
Goal Weight: 177.6 (4 pound loss)

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

02/01-183.4-(Trend Weight: 183.0)-

02/05-184.6-(Trend Weight: 183.2)-

02/12-179.6-(Trend Weight: 181.4)-

02/19-179.4-(Trend Weight: 180.5)- As you can see by my trend weight which has dropped dramatically, it’s been an up & down week with very little consistency and not enough structured exercise. I can do better. It’s disappointing that I had many days, many meals with much cooking, planning, logging. Many days of ignored cravings and hunger even that I had to get through. And for just a few moments of pleasure here and there, I only dropped 0.2 in a week. It’s truly not worth it. I’ve got to stick to the plan!

02/26-180.2-(Trend Weight: 180.2)- It was a very very emotional day yesterday and I ate my emotions last night. It didn’t help. Now I have to work my way back into the 170’s again.

02/29-xxxxx-(Trend Weight: xxxxx)-

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

pammyNNP · February 27

Starting weight for this challenge on 1/1/24: 248
Goals for 2024: log food daily, weigh in daily as possible, get to the gym at least 2-3 times a week and drink more water instead of diet soda!
Seems like my body is just hovering within the same couple of pounds. Funny thing though, all of a sudden my clothes are looser and I feel smaller. Guess this is a lesson in plateaus and learning to trust the process. Hope everyone is having a great week!
January 2024
SW 248 EW 239
Weight difference total for the year: -9lbs
February 2024
Weight +/- for week 1: DNW (on vacation)
Weight +/- for week 2: -4.3lb
Weight +/- for week 3: +0.2lb
Weight +/- for week 4: -0.9lb

2/5: 244.5 Yup…up. But..vacation was awesome and I regret nothing!
2/6: DNW
2/7: 242.5
2/8: DNW
2/9: 241
2/10: 240
2/11: 240.2
2/12: DNW
2/13: 241.4
2/14: DNW
2/15: 239.0
2/16: DNW
2/17: 239.2
2/18: 240
2/19: 239
2/20: 239.4
2/21: DNW
2/22: 239.6
2/23: DNW
2/24: 239.1
2/25: DNW

2/26: 237.4
2/27: 238.2
2/28
2/29
3/1
3/2
3/3
Weight +/- for the week:

Random stuff about me:

I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.

Daily weigh in history:

1/1: 248 –gym today
1/2: ran out of the house morning to work and forgot to weigh in
1/3: 247.4
1/4: 246.5
1/5: 245.6
1/6: 246.5 Sometimes I don’t get to access MFP on my computer daily, but I am keeping track and catch it up!
1/7: 246.5
1/8: 244.2
1/9: 242 –big water whoosh! (or the “this is what happens when I run like a crazy person at work and don’t stop to eat properly”)
1/10: 242.7
1/11: 243
1/12: Did not weigh today
1/13: 240
1/14:240.5
1/15:241.4
1/16:242
1/17:DNW
1/18:241.2
1/19:DNW
1/20:242
1/21:240.5
1/22:239.5
1/23:240.5
1/24:239.6
1/25:DNW
1/26:239.0
1/27:DNW
1/28:DNW
1/29: DNW
1/30: DNW
1/31: DNW
2/1: DNW
2/2: DNW
2/3: DNW
2/4: DNW

Rh1aB1a · February 28

Hey y'all! I'm Rhiannon. I'm a stay at home mama to my 5 kiddos and trying to lose the baby weight before my wedding in October! Cheers!

January

SW- 162.4
GW- 158.4
UGW- 145.0

3.- 162.0

10.-DNW
17.-DNW
24.-160.8

31.-160.0

FEBRUARY

SW-159.4
GW-157

1. 159.4

8. 159.8

15.159.2

21.157.6

28.156.4

TWL: 3lbs

Sweetzyd · February 28

Hey, I'm Crystal! ❤️ February goals are to still stick with around 1200 calories/day, 70-90 carbs and low sugar. Also to walk 5-6 days/week. Doing OMAD since (Feb 5th).

5'4
SW: 198 lbs (Oct. 2023)
GW: 140-145 (By June, 2024)

Feb 1st: 184.5
Feb 7th: 183.6
Feb 14th: 182.1 (weight was 181.4 yesterday). I expected a little increase, as some ladies and I had a Gallentines party last night with all sorts of goodies and champagne 🍾
Feb 21st: 180.6 yayyy! Still loving OMAD. I think this number could have been better because I didn't put all the work in I should have. I only walked 2 times this week. Also, my sleep has been awful. If I can do better about those things then I know the loss will be better. Still satisfied though.
Feb 28th: 177.2 had a couple of very low calorie days the past week due to sickness but all is better now! Didn't get as many walks in as I planned, but I'm happy to see a good loss! (7.3 lbs total loss in February)

Patti241 · February 28

Feb 7: 133
Feb 14: 136
Feb 21: 136
Feb 28: 137

jm216 · February 28

❤️Happy February!❤️

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

My goals for February :
⚖️Weigh- in daily/ weekly
📝Log daily
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
💊Take my vitamins and supplements daily
❤️Get back down to under 200 pounds
Hang out in the 190’s for a bit… then hit my ultimate goal of 185.

Total weight lost in January: 2.9 pounds.🥰
February 1: 201.3 👍
February 7: 203.3 Not a great first week for February, but a reality check that I need to get back to logging daily and eating more veggies and less salty snacks (my kryptonite) Onward and downward on the scale!
February 15: 201.0 better!
February 21: 205.1
February 28: 205
February 29:

Total weight lost in February:

Jill 🥰

iLive2Walk · February 29

Hello I'm Darlene, retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).

My Goals for 2024

⚖️ Get to my Ideal weight - another 24 pounds
👣 Log 2,024 miles n 2024 (I count all steps towards this goal - not just intentional miles)
📝 Log Daily
🥗 Stay under my calorie range
🫀 Aerobics 3 days per week
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8

December Ending Weight 164

I'll weigh in on Saturdays to be on the same day as my other challenges (and the last day of the month).

Jan 1: 163.8 Happy New Year!
Jan 6: 162.8 😁
Jan 13: 162 😁
Jan 20: 161 😁
Jan 27: 162.2 ☹️ Not the right direction
Jan 30: 159.8 😁 Will be traveling January 31, so will not have access to a scale - so this is my official end of month weight.

Total weight lost in January: 4.2 Pounds

Feb 3: 160.6 Not as bad as I expected. Have been traveling and eating out every day since Jan 31.
Feb 12: 159.8 😁 I am so happy with this - been on vacation since Jan 31 - got back yesterday and today weigh the same as I did when I left. Now to focus and lose some weight in February!
Feb 18: 158.8 😁 Forgot to post on Saturday - but I was one more down!
Feb 29: 156.8 😁 Nice way to end the month

Total Weight Lost in February: 3 Pounds

deepwoodslady · February 29

My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

Start Weight (from Jan 31st ): 181.6
Goal Weight: 177.6 (4 pound loss)

End of Challenge Weight: 177.0
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

02/01-183.4-(Trend Weight: 183.0)-

02/05-184.6-(Trend Weight: 183.2)-

02/12-179.6-(Trend Weight: 181.4)-

02/19-179.4-(Trend Weight: 180.5)-

02/26-180.2-(Trend Weight: 180.2)- It was a very very emotional day yesterday and I ate my emotions last night. It didn’t help. Now I have to work my way back into the 170’s again.

02/29-177.0-(Trend Weight: 179.5)- My lowest weight since the 2020 Pandemic shutdown! For the next couple of months I will be eyeing the 160’s and dreaming, longing and yearning for that new decade which will bring me even better health. Nice round everyone! The final count is a 4.6 lb. loss for me in February. I will continue to make a 4 lb loss my monthly goal as I would love to lose 4 pounds a month even on the months that it just seems my body has a different idea. So any progress is very good and I am very happy to end with a loss this time around.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

jm216 · February 29

❤️Happy February!❤️

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

My goals for February :
⚖️Weigh- in daily/ weekly
📝Log daily
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
💊Take my vitamins and supplements daily
❤️Get back down to under 200 pounds
Hang out in the 190’s for a bit… then hit my ultimate goal of 185.

Total weight lost in January: 2.9 pounds.🥰
February 1: 201.3 👍
February 7: 203.3 Not a great first week for February, but a reality check that I need to get back to logging daily and eating more veggies and less salty snacks (my kryptonite) Onward and downward on the scale!
February 15: 201.0 better!
February 21: 205.1
February 28: 205
February 29: 204.5

Total weight lost gained in February:3.2 Not my best work...but not mad at myself. March is time to refocus!!

Jill 🥰

Sweetzyd · February 29

jm216 wrote: »

❤️Happy February!❤️

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

My goals for February :
⚖️Weigh- in daily/ weekly
📝Log daily
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
💊Take my vitamins and supplements daily
❤️Get back down to under 200 pounds
Hang out in the 190’s for a bit… then hit my ultimate goal of 185.

Total weight lost in January: 2.9 pounds.🥰
February 1: 201.3 👍
February 7: 203.3 Not a great first week for February, but a reality check that I need to get back to logging daily and eating more veggies and less salty snacks (my kryptonite) Onward and downward on the scale!
February 15: 201.0 better!
February 21: 205.1
February 28: 205
February 29: 204.5

Total weight lost gained in February:3.2 Not my best work...but not mad at myself. March is time to refocus!!

Jill 🥰

Really 3lbs is not a lot, so I'm glad you're not beating yourself up about it! You've got this! ❤️

ATnowornever · March 1

⚖️ Weekly End of Month Weigh-in ⚖️

February SW: 322
February GW: 317
UGW: 170

February 11: 322
February 18: 319
February 25: 318.4
February 29: 318.4

I didn't reach my goal weight for the month. So close... I did lose 3.6 pounds though, so I'm happy.

MFP SW: 9/15/23 (368)

April

Ladytuesday · March 1

❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️
January 2024
Jan 4: 199 lbs
Jan 11: 199 lbs Weight +/- for the week: 0
Jan 18: 195 lbs Weight +/- for the week: -4
Jan 25: 186.9 lbs Weight +/- for the week: - 8.1
Weight +/- for the month: -12.1

February 2024
Feb 1: 186.1 lbs Weight +/- for the week: -0.8
Feb 8: 184.0 lbs Weight +/- for the week: -2.1
Feb 15: 184.0 lbs Weight +/- for the week: 0
Feb 22: 182.1 lbs Weight +/- for the week: -1.9
Feb 29: 178.7 lbs Weight +/- for the week: -3.4
Weight +/- for the month: - 8.2

March 2024
Mar 7:
Mar 14
Mar 21
Mar 28

deepwoodslady · March 1

My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)[/b][/b][/color=green]

Start Weight (from February 29th 2024 ): 177.0
Goal Weight: (4 pound loss) 173.0

End of Month Final Weight: xxxxx
Total lost/gained this month: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!

03/04-xxxxx-(Trend Weight: xxxxx)-
03/11-xxxxx-(Trend Weight: xxxxx)-
03/18-xxxxx-(Trend Weight: xxxxx)-
03/25-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

ATnowornever · March 1

Hello March! This is my second month being in the 🖤⭐2024 Weekly Weigh-in Challenge⭐🖤 I'm posting my weight two days earlier than normal, because I want to get all of my weigh-in's on the same schedule, as the other challenges I'm in. Spring is almost here, I can hardly wait to start gardening and enjoying the warmer weather.

❄️February❄️
February 11: 322
February 18: 319
February 25: 318.4
February 29: 318.4
Total for the month: -3.6 pounds

SW for March - 318.4
GW for March - 314

🌷March🌷
March 1: 318.4
March 8:
March 15
March 22
March 29

MFP SW: 9/15/23 (368)
UGW: 170

jm216 · March 1

jm216 · March 1

Hello, I’m Jill. 🥰I’m 54, 5’7” and I live in Michigan. I'm looking forward to spring, more walking, and being outside.

Total weight lost in January: 2.9 pounds.🥰
Total weight gained in February: 3.2 pounds...not fabulous...but moving forward.

March 1: 205.9... the gain stops here!

Jill 🥰

iLive2Walk · March 2

Hello I'm Darlene, retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).

My Goals for 2024

⚖️ Get to my Ideal weight - another 24 pounds
👣 Log 2,024 miles n 2024 (I count all steps towards this goal - not just intentional miles)
📝 Log Daily
🥗 Stay under my calorie range
🫀 Aerobics 3 days per week
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8

December Ending Weight 164

I'll weigh in on Saturdays to be on the same day as my other challenges (and the last day of the month).

Jan 1: 163.8 Happy New Year!
Jan 6: 162.8 😁
Jan 13: 162 😁
Jan 20: 161 😁
Jan 27: 162.2 ☹️ Not the right direction
Jan 30: 159.8 😁 Will be traveling January 31, so will not have access to a scale - so this is my official end of month weight.

Total weight lost in January: 4.2 Pounds

Feb 3: 160.6 Not as bad as I expected. Have been traveling and eating out every day since Jan 31.
Feb 12: 159.8 😁 I am so happy with this - been on vacation since Jan 31 - got back yesterday and today weigh the same as I did when I left. Now to focus and lose some weight in February!
Feb 18: 158.8 😁 Forgot to post on Saturday - but I was one more down!
Feb 29: 156.8 😁 Nice way to end the month

Total Weight Lost in February: 3 Pounds

Mar 2: 156.8

brittgreenlikethecolor88 · March 2

About me: My name is Brittany, 35 yo female, mom of 2 boys. Looking to lose about 40lbs overall. Hopefully by summer 🌞

Jan 2: 195 lb
Jan 9: 194.4 lb

Mar 02: 191.8 lb. Fell off track a bit in February. I'm back at it!!
March 9:
March 16:
Mar 23:
Mar 30:

stormywxs288 · March 3

Jan 1- Feb1: 180.0 – 177.6 (-2.4)
Feb 1 – Mar 1: 177.6 – 170.8 (-7.6)
Mar 3: 169.0

I slipped into the 160s again. I want to stay here for a while. According to the charts I have been using my BMI is less than 28.5 which moves me from obese to overweight. The normal range for my BMI would be less than 25.0 and I would have to weigh less than 147 pounds. Today I will celebrate "OVERWEIGHT". The long-term destination is "NORMAL" but the next milestone is 150 something.

"Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater

helen79uk · March 4

Good morning,
This week was a disaster. The less said about it the better.

My Goals for 2024:
📝 Log Daily ❌
🏊‍♀️ Swim 3x per week ❌
🏋🏻‍♀️ Strength train 2x per week ❌
🧥 New wardrobe by August 🤞

Highest Weight 231
Goal Weight 160

Jan 1: 217
Jan 8: 211.4
Jan 15: 208.1
Jan 21: 207.8
Jan 30: 211.4
Feb 5: 206.1
Feb 12: 206.1
Feb 18: 207
Feb 26: 205.7
Mar 04: 208.5

Total weight lost in 2024: 8.5 lbs

judefit1 · March 4

Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 3rd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.

My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.

Jan and Feb:

January goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"! 
1/1: 146.6 
1/8: 142.6  
1/15: 141.4 
1/22: 140.2 (a day early, we're away and traveling tomorrow) 
1/29: 139.2
Starting weight: 146.5 
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs

February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs

March goals:
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11:
3/18:
3/25:
Starting weight: 135.0
Goal weight: around/under 132
Actual:
Loss:

deepwoodslady · March 4

judefit1 wrote: »

Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 3rd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.

My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.

Jan and Feb:
January goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"! 
1/1: 146.6 
1/8: 142.6  
1/15: 141.4 
1/22: 140.2 (a day early, we're away and traveling tomorrow) 
1/29: 139.2
Starting weight: 146.5 
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs

February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs
March goals:
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11:
3/18:
3/25:
Starting weight: 135.0
Goal weight: around/under 132
Actual:
Loss:

@judefit1 What day is your actual birthday?

deepwoodslady · March 4

My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)[/b][/b][/color=green]

Start Weight (from February 29th 2024 ): 177.0
Goal Weight: (4 pound loss) 173.0
End of Month Final Weight: xxxxx
Total lost/gained this month: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!

03/04-177.8-(Trend Weight: 179.0)- I’m doing okay for the most part. I just have to watch those night time snacks. I will say it is hard to get my fitness in with the crew that is here all day for the renovation. I’m trying to fit what I can in during the late evening but by then I’m so tired. But there is no excuse to do absolutely nothing so I am making sure I do something. I’ve also fit in a little extra strength training with arm weights.

03/11-xxxxx-(Trend Weight: xxxxx)-
03/18-xxxxx-(Trend Weight: xxxxx)-
03/25-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

jm216 · March 6

Hello, I’m Jill. 🥰I’m 54, 5’7” and I live in Michigan. I'm looking forward to spring, more walking, and being outside.

Total weight lost in January: 2.9 pounds.🥰
Total weight gained in February: 3.2 pounds...not fabulous...but moving forward.

March 1: 205.9... the gain stops here!
March 6: 205.8… baby steps!

Jill 🥰

Patti241 · March 6

March 6: 138

Sweetzyd · March 6

Hey, I'm Crystal! ❤️ Goal for March is to be in the 160's by the 31st. Still watching macros while doing OMAD. Also plan to walk at least 5 days/week.

5'4
SW: 198 lbs (Oct. 2023)
GW: 140-145 (By June, 2024)

Feb 1st: 184.5
Feb 7th: 183.6
Feb 14th: 182.1 (weight was 181.4 yesterday). I expected a little increase, as some ladies and I had a Gallentines party last night with all sorts of goodies and champagne 🍾
Feb 21st: 180.6 yayyy! Still loving OMAD. I think this number could have been better because I didn't put all the work in I should have. I only walked 2 times this week. Also, my sleep has been awful. If I can do better about those things then I know the loss will be better. Still satisfied though.
Feb 28th: 177.2 had a couple of very low calorie days the past week due to sickness but all is better now! Didn't get as many walks in as I planned, but I'm happy to see a good loss! (7.3 lbs lost total in February)
March 6th: 176.6 I could have done better this past week. Looking back at the week, there were a lot of social outings. Had a bunch of junk that I didn’t need. (Pizza, fries, candy, burger etc). I know these things are ok sometimes but when it's several days in a row, it doesn't do me any good. Didn't stick with Omad the whole week either, or my calorie/carb goals. The plan for this next week is to stay on track with my goals and omad.

❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️

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