New bee needs friends for inspo

claireyb1975

Help. I’m
New here need inspo guidance motivation. Someone to share the journey with x London U.K. x

mtaratoot

Welcome!

There's lots of inspiration to be found here. Start perhaps with some of the "Most Helpful Posts" to get some:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You're in luck. Motivation won't get you far. It runs out. You need to set goals and develop habits. Goals should be specific and measurable. They should be challenging and also attainable. They should have deadlines. What goals are you setting for yourself?

As far as motivation goes, are you motivated to go to work each day? Do you go? Are you motivated to brush your teeth? Do you brush them? Those are habits. Fitness and weight management are the same. You have to develop habits.

What are your goals? What habits are you going to develop?

KateTheBlonde

Hi, feel free to add me, I'm aiming for 50+ pounds loss too. Originally from London but headed north some time ago.

JDun7646

Happy to add you, also from the Uk