im new here!

nimaygupta3115

hello everyone! i started my 'myfitnesspal' journey today, and am glad to be here! although I've been working out since a few months already, i thought i should focus more on my macros and calorie intake too! first day had been great, let's hope for the best in future!
any tips you'd like to share?
i would love to make friends here!
and and and
what does a blue and black dotted line mean in the calorie intake pie? help would be appreciated!

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's