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loisfrancinesmith5372
loisfrancinesmith5372 Posts: 1 Member
in Introduce Yourself
Hi,
I am Francine. I have over 100 lbs to lose and I am over 60. I recently visited a nutritionist who recommended mfp. Please give me support and help.
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  • AnnPT77
    AnnPT77 Posts: 32,843 Member
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    Hi, Francine, and welcome!

    I'm 68, been here maintaining weight since losing at 59-60.

    You might find some other 60+ support in this thread:

    https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest

    Don't be dismayed if you open that up and see old posts. The new posts are at the end, on the high-numbered pages, and you can jump straight there by clicking on page numbers or arrows near the bottom of the page. It's still active, and reading the couple most recent pages will give you a feel for it.

    Also, there are lots of groups and threads for motivation, support and the like in the Motivation and Support or the Challenges section of this Community forum. Those tend to be all-ages things, but you might find one(s) that suit you. My experience has been that people of all ages have many similar questions or support needs when working on weight loss.

    Wishing you success!
  • MargaretYakoda
    MargaretYakoda Posts: 2,857 Member
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    Hello Francine! You are definitely not alone.

    There’s an awesome group here of people who have lost a lot, or who are in the process of losing a lot. Join us. Lots of support here!
    https://community.myfitnesspal.com/en/group/133315-larger-losers

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