Just Give Me 10 Days - Round 265

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Replies

  • Skyleen75
    Skyleen75 Posts: 707 Member
    @Leigh_b ouch! Hope you heal fast but don’t push to hard. None of us fall like little kids anymore.
    @itladyee glad to see you back!
  • judefit1
    judefit1 Posts: 1,041 Member
    @Leigh_b: sorry about your fall, and smart not to run and cause more damage- hope you're better today, and a little more relaxed!

    @itladyee: welcome back! Hope your move went smoothly and you're settling in!
  • _JeffreyD_
    _JeffreyD_ Posts: 2,016 Member
    edited July 8
    @musicsax I need to add pillion to my vocab list. I had to google it. Problem is, I don't have room for another, so I will need to drop one.
  • quiltingjaine
    quiltingjaine Posts: 6,259 Member
    edited July 8
    @Chapter_3 I used to take aspirin at bed - when I was in high school (and slept better) and started that habit again recently. Didn’t do it last night and I thrashed and thrashed and finally gave up and got up.

    @_JeffreyD_ I also had to look up pillion. We’re never too old to learn! RE: tracking When I was logging my In-n-Out “Flying Dutchman” the other night I realized the app I use said 275g! Seriously, 2 thin patties and 2 slices of American cheese do not weigh anywhere NEAR 275g! Chinese is truly a guessing game!
  • jspecies11
    jspecies11 Posts: 1,184 Member
    70 yo female; 5’5”
    SW: 126.6# (end of round 264)
    GW: maintain under 130#
    Strategy:
    Hydration 💧 60 oz minimum
    Strength training-TWJ challenge 🏋️‍♀️ - ends this week
    Follow nutrition plan per challenge 🥕
    Move 👣🏇🚴‍♀️ daily
    Showing today’s weigh in; yesterday’s success
    7/5 127.0# 👣
    7/6 127.2# 💧🏋️‍♀️🥕
    7/7 127.6# 💧👣
    7/8 126.8# 💧🏋️‍♀️🥕👣
    Not bad for a sweaty Sunday.
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Thank you @quiltingjaine for helping us stay accountable to ourselves.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    Round 265
    Jul 5 2024 ~ Jul 14 2024


    Round 264
    Fri Jul 5 2024 ~ Sun Jul 14 2024


    My name is Tish.
    Age: 67
    Height: 5'7.5"
    USW: 260
    2024 Start Wgt: 205 (Jan1)[/b]
    CW:204
    RG: Intermittent Fasting(*on hold for now) 96ozs to 128ozs water. Increase protein and fat.

    ●7/4-Thu∆204●

    ▪︎Day1▪Fr•Jul 5-¤204

    (Th•129gProt▪︎26gCarb▪︎106ozs water


    ▪︎Day2▪Sa•Jul 6-¤202

    (Fr•74gProt▪︎26gCarb▪︎96ozs water)


    ▪︎Day3•Su•Jul 7-¤

    (Sa•110gProt▪︎41gCarb▪︎92ozs water)


    ■Day4•Mo•Jul 8-¤202.5

    (Su•70gProt▪︎54gCarb▪︎80ozs water)
    ]

    ▪︎Day5•Tu•Jul 9-¤

    (Mo•gProt▪︎gCarb▪︎ozs water)


    ▪︎Day6▪We•Jul 10-¤

    (Tu•gProt▪︎gCarb▪︎ozs water)


    ▪︎Day7▪Th•Jul 11-¤

    (We•g Prot▪︎gCarb▪︎ozs water)


    ▪︎Day8▪Fr•Jul 12-¤

    (Th•g▪︎Prot▪︎gCarb▪︎ozs water)


    ▪︎Day9•Sa•Jul 13-¤

    (Fr•g▪︎Prot▪︎gCarb▪︎ozs water)


    ▪︎Day10▪Su▪︎Jul 14-¤

    (Sa•gProt▪︎gCarb▪︎ozs water)


    ●Thu▪︎7/4•(1923)●
    5▪︎1/•Fri•(1239) OMAD
    6▪︎2•Sat•(1484)
    7▪︎3/•Sun•(1502)
    8▪︎4/•Mon•()
    9▪︎5/•Tue•()
    10▪︎6/•Wed•()
    11▪︎7/Thu•()
    12▪︎8/Fri•()
    13▪︎9/Sat•()
    ●10•Sun▪︎7/14●

    *Round End Weights*
    ▪2018▪
    {Mar 19~Round 34- lost 2.8 lbs~215.8}
    {Mar 28~Round 35 - lost 2.4 lbs~214}
    {Apr 7~Round 36 - lost 1 lb~212}
    {Apr 17~Round 37 - lost 5.6 lbs~206.4}
    {Apr 27~ Round 38 - lost 1 lb~205.4}
    {May 6~ Round 39 - lost 3.4 lbs~202}
    •••Transition Round⬇•••
    {May 17~Round 40 - lost 3 lbs~199}
    {May 27~Round 41 - lost .8 lbs~198.2}
    {Jun 6~Round 42 - lost 2.6 lbs~195.6}
    {Jun 16~Round 43 - lost 1.4 lbs~194.2}
    {Jun 26~Round 44 - lost 1 lb~193.2}
    {Jul 6~Round 45 - no loss~193.2}
    {Jul 16~Round 46 - lost 3.6 lbs~189.6}
    {Jul 26~Round 47 - lost 1.4 lbs~188.2}
    {Aug 5~Round 48 - lost 1.8 lbs~ 186.4}
    {Aug 15~ Round 49 - lost .8 lb~ 185.6}
    {Aug 25~Round 50 - lost 3 lbs~ 182.6}
    {Sep 4~Round 51 - .4 lb gain~ 183}
    {Sep 14~Round 52 - lost 2 lbs~ 180.8}
    {Sep 24~Round 53 - lost 1 lb~ 179.8}
    {Oct 4~Round 54 - lost .8 lb~ 179}
    {Oct 14~ Round 55 - gain .8 lb~ 179.8}
    {Oct 24~Round 56 -lost 3.2 lbs~176.6}
    {Nov 3~Round 57 - gain 1.6 ~178.2}
    {Nov 13~Round 58 - gain .2 ~178.4}
    {Nov 23~Round 59 -lost1.2 lbs~177.2}
    {Dec 3~Round 60 -gain 3.4lb~180.6}
    {Dec 13~Round 61 -lost 3.4 lbs~177.2}
    {Dec 23~Round 62 - lost 2.8lbs~174.4}▪2019▪

    {Jan 2~Round 63 - gain 2.8 lbs~177.2}
    {Jan 12~Round 64 -lost 1.2 lbs~ 173.2}
    {Jan 22~Round 65 - gain 1 lb ~174.2}
    {Feb 1~Round 66 - loss 1.4 lb~ 172.8}
    {Feb 11~Round 67 -gain 2.4 lbs~175.2}
    {Feb 21~Round 68 - loss .6 lb~174.6}
    {Mar 3~Round 69 - gain .4 lb~175}
    {Mar 13~Round 70 - lost 3.2 lb~171.8}
    (Lowest weight 171.2~March 17, 2019)▪RETROSPECT▪This is the point when I looked too bony to myself. I purposely wanted to gain back 10lbs. I'd lost 89lbs in a little over a year, but I thought it was too fast, even though it didn't seem fast during the process!

    {Mar23~Round 71 - gain .4 lb ~172.2}
    {Apr 2~Round 72 - gain 2.6 lbs~ 174.6}
    {Apr12~Round 73 - gain 3.6 lbs~178.2}
    {Apr 22~Round 74 - lost 2.8 lbs~175.4}
    {May 2~Round 75 - gain 1.8 lbs 177.2}
    {May 12~Round 76 - lost 3.2 lbs~ 174}
    {May 22~Round 77 - gain 4 lbs~ 178}
    {Jun 1~Round 78 - lost 2 lbs~176}
    {Jun 11~Round 79 - lost .2lbs 175.8}
    {Jun 21~ Round 80 - gain .2 lbs~ 176}
    {Jul 1~Round 81 - gain 1.4 lbs -177.4}
    {Jul 11~Round 82 -gain .8 lbs -178.2}
    (*Round 82 • LIFE STRESS ROUND* gains begin)

    {Jul 21~Round 83 - gain 2.8 lbs-181}
    {Jul 31~Round 84 -loss 1 lbs - 182}
    {Aug 10~Round 85-gain 1.6 lbs-183.6}
    {Aug 20~Round 86 - gain .6 lbs - 183}
    {Aug 30~Round 87- gain .6 lbs -183.6}7 1.2 lbs -184}
    {Sep 29~Round 90 - lost .8 lbs -183.2}
    {Oct 9~Round 91 - gain .4lbs~183.6}
    {Oct 19~Round 92-lost 1.8 lbs 181.4}
    {Oct 28~Round 93 -gain 1.6 lbs~183}
    {Nov 8~Round 94 -lost .4lbs~182.6}
    {Nov 18~Round 95 - gain 1 lbs~183.6}
    {Nov 27~Round 96 -lost lbs~183.4}
    {Dec 8~Round 97 - gain 1.8 lbs -185.6}
    {Dec 18~Round 98 - 185.6}
    {Dec 25~Round 99 -185.6}
    ▪︎2020▪︎

    {Round 136 - 215 EW}Dec 31 2020(1/01)
    ????
    ▪︎2021▪︎
    {Round 137-209.8 EW}Jan 11 2021
    {Round 138- 209.5 EW}Jan 21 2021
    {Round 139- DNW EW}Jan 31 2021
    {Round 140- EW}Feb 10 2021
    {Round 141- 211 EW}Feb 20 2021
    {Round 142- 215 EW}Mar 2 2021
    {Round 143- 215 EW}Mar 12 2021
    {Round 144- 215 EW}Mar 22 2021
    {Round 145- 214.3 EW}April 2 2021
    {Round 146- DNW EW}April 11 2021
    {Round 147 - 216 EW}April 21 2021
    {Round 148 - 216.3 EW}May 01 2021
    {Round 149 - DNW EW}May 11 2021
    {Round 150 - 216.7 EW}May 21 2021
    {Round 151 - DNW EW}May 31 2021
    {Round 152 - 216.2 EW}June 10 2021
    Round 153 - 215.6 EW}June 20 2021
    Round 154 - 216 EW}June 30 2021⬅
    Round 155 - 212.6 EW}July 10 2021
    Round 156 - 209.4 EW}July 20 2021
    Round 157 - 208.8 EW}July 30 2021
    (???? is diet break)
    Round 158 - 206.6 EW}Aug 9 2021
    Round 159 - 204.6 EW}Aug 19 2021
    ????Round 160 - 202.6 EW}Aug 29 2021
    Round 161 - 200 EW}Sep 8 2021
    Round 162 -196.8 EW}Sep 18 2021
    Round 163 - 198 EW}Sep 28 2021
    Round 164 - 197.6 EW}Oct 8 2021
    Round 165 - 195.2 EW}Oct 18 2021
    Round 166 - 197.6 EW}Oct 28 2021
    Round 167 - 197.4 EW}Nov 7 2021
    Round 168 - 198 EW}Nov 17 2021
    ~illness spanning next 4 rounds~
    Round 169 - DNW EW}Nov 27 2021
    Round 170 - 188.2 EW}Dec 7 2021
    Round 171 - 189 EW}Dec 17 2021
    Round 172 - 191 EW}Dec 27 2021
    ▪︎2022▪︎
    Round 173 - 193.6 EW}Jan 6 2022
    Round 174 - 194 EW}Jan 16 2022
    Round 175 - 196 EW}Jan 26 2022
    Round 176 - 197.8 EW}Feb 5 2022
    Round 177 - 199 EW}Feb 15 2022
    Round 178 - 199 EW}Feb 25 2022
    Round 179- 205 EW}Mar 7 2022
    •March 15, 2002- 202.5lbs
    Round 180- 203 EW}Mar 17 2022
    ▪︎2023▪︎
    Round 210- 210.4 EW}Jan 11 2023
    Round 211- 211.7 EW} Jan 21 2023
    Round 212- 212.5 EW} Jan 31 2023
    Round 213- 215 EW} Feb 10 2023
    Round 214- 212 EW} Feb 20 2023
    Round 215- 211.8 EW} Mar 2 2023
    Round 216- 212.6 EW} Mar 12 2023
    Round 217- 209.3EW} Mar 22 2023
    Round 218- 208 EW} Apr 1 2023
    Round 219- 206.8 EW} Apr 11 2023
    Round 220- 202.9 EW} Apr 21 2023
    Round 221- 203.7 EW} May 1 2023
    Round 222- 203 EW} May 11 2023
    Round 223- 202 EW} May 21 2023
    Round 224- 201.6 EW} May 31 2023
    Round 225- 200.3 EW} Jun 10 2023
    Round 226- 199.6 EW} Jun 20 2023
    Round 227- 199 EW} Jun 30 2023
    Round 228- 198.1 EW} Jul 10 2023
    Round 229- 196 EW} Jul 20 2023
    Round 230- 195 EW} Jul 30 2023
    Round 231- 195 EW} Aug 9 2023
    Round 232- 196 EW} Aug 19 2023
    Round 233- 193.5 EW} Aug 29 2023
    Round 234- 195.5 EW} Sep 8 2023
    Round 235- 196.8 EW} Sep 18 2023
    Round 236- 196 EW} Sep 28 2023
    Round 237- DNW EW} Oct 8 2023
    Round 238- 196 EW} Oct 18 2023
    Round 239- 198 EW} Oct 28 2023
    Round 240- 198 EW} Nov 7 2023
    Round 241- 199.5 EW} Nov 17 2023
    Round 242- 199 EW} Nov 27 2023
    Round 243- 199 EW} Dec 7 2023
    Round 244- DNW EW} Dec 17 2023
    Round 245- DNW EW} Dec 27 2023
    Round 246- 204 EW} Jan 6 2024
    Round 247- DNW EW} Jan 16 2024
    Round 248- DNW EW} Jan 26 2024
    Round 249- 205 EW} Feb 5 2024
    Round 250- 203.5 EW} Feb 5 2024
    Round 251- DNW EW} Feb 15 2024
    Round 252- DNW EW} Feb 25 2024
    Round 253-206.5 EW} Mar 17 2024
    Round 254- 202.4 EW} Mar 26 2024
    Round 255- 202.8 EW} Apr 5 2024
    Round 256- 204.3 EW} Apr 15 2024
    Round 257- 204.3 EW} Apr 25 2024
    Round 258- DNW EW} May 5 2024
    Round 259- DNW EW} May 15 2024
    Round 260- 204 EW} May 25 2024
    Round 261- 202.6 EW} Jun 4 2024
    Round 262- 204.6 EW} Jun 14 2024
    Round 263- 205 EW} Jun 24 2024
    Round 264- 204 EW} Jul 4 2024
    Round 265- EW} Jul 14 2024
    Round 266- EW} Jul 24 2024
  • judefit1
    judefit1 Posts: 1,041 Member
    Jude, 67 YO, 5'-2"
    Started 1/1/24 at 147; have been as high as 165 lbs
    Working on stabilizing my weight between 124-126(ish)

    Starting weight 1/1/24: 147
    Starting weight 4/10/24: 130.2
    Goal weight: 125ish

    previous weeks:
    Day 01-04/10–130.2

    Day 02-04/11-- 127.8

    Day 03-04/12-- 127.8

    Day 04-04/13-- 127,8

    Day 05-04/14– 129.0

    Day 06-04/15-- 127.8

    Day 07-04/16-- 126.8

    Week 1 Goal: 129
    Week 1 actual weight: 126.8

    Day 08-04/17-- 128.8

    Day 09-04/18-- 127.8

    Day 10-04/19-- 126.8

    Day 11-04/20-- 126.8 travel day

    Day 12-04/21-- 129.0 away, travel scale

    Day 13-04/22-- away, not logging

    Day 14-04/23-- 129.0

    Week 2 Goal: under 130
    Week 2 actual weight: 129.0

    Day 15-04/24-- away

    Day 16-04/25-- 129.0

    Day 17-04/26-- 127.8 heading in the right direction

    Day 18-04/27-- 128.4

    Day 19-04/28-- DNW- positive Covid test

    Day 20-04/29--126.0

    Day 21-04/30-- 125.4

    Week 3 Goal: 127ish
    Week 3 actual weight: 125.4

    Day 22-05/01-- 124.6

    Day 23-05/02-- 125.4

    Day 24-05/03-- 126.2

    Day 25-05/04-- 124.6

    Day 26-05/05-- 125.2

    Day 27-05/06-- 126.0

    Day 28-05/07-- 126.0

    Week 4 Goal: stabilize at +/- 125.0
    Week 4 actual weight:

    Day 29-05/08-- 125.2

    Day 30-05/09--DNW family emergency (all OK)

    Day 31-05/10-- 125.2

    Day 32-05/11-- DNW

    Day 33-05/12-- 124.8

    Day 34-05/13—DNW mother’s day gift to self :-)

    Day 35-05/14-- 126.6

    Week 5 Goal: stabilize between 124-126
    Week 5 actual weight: 126.6 it counts :-)

    Day 36-05/15-- 124.8

    Day 37-05/16-- 124.8

    Day 38-05/17-- 126.0

    Day 39-05/18-- DNW

    Day 40-05/19-- 126.0

    Day 41-05/20— 126.0

    Day 42-05/21— 125.2

    Week 6 Goal: stabilize between 124-126
    Week 6 actual weight: 125.2

    Day 43-05/22— 125.2

    Day 44-05/23— 124.2

    Day 45-05/24— 124.2

    Day 46-05/25— 125.2 weekend!

    Day 47-05/26— 125.2

    Day 48-05/27— 124.2

    Day 49-05/28— 125.2

    Week 7 Goal: maintain
    Week 7 actual weight: 125.2

    Day 50-05/29— 124.2

    Halfway Progress Report:
    Pounds Lost so Far: 6 lbs in this challenge, 22 lbs since 1/1/24
    Goal for 2nd half: maintain in range

    Day 51-05/30— 123.8

    Day 52-05/31— 124.2

    Day 53-06/01-- DNW

    Day 54-06/02-- DNW

    Day 55-06/03—DNW

    Day 56-06/04— 126.6

    Week 8 Goal: 125ish
    Week 8 actual weight: 126.6

    Day 57-06/05-- 126.0

    Day 58-06/06-- 124.2

    Day 59-06/07-- 124.2

    Day 60-06/08-- 125.2

    Day 61-06/09-- 125.2

    Day 62-06/10-- 125.0

    Day 63-06/11— 123.8

    Week 9 Goal: 125ish
    Week 9 actual weight: 123.6


    Day 64-06/12—122.8 need to stabilize better, but it will happen…

    Day 65-06/13— 124.4

    Day 66-06/14— 123.4

    Day 67-06/15— 123.4

    Day 68-06/16— 124.4

    Day 69-06/17— 124.4

    Day 70-06/18— DNW

    Week 10 Goal: 125ish
    Week 10 actual weight: 125ish


    Day 71-06/19— 125.6

    Day 72-06/20-- 125.0

    Day 73-06/21-- 125.0

    Day 74-06/22-- 124.4

    Day 75-06/23-- 124.6

    Day 76-06/24-- 124.6

    Day 77-06/25-- 124.4

    Week 11 Goal: maintain 124-126
    Week 11 actual weight: 124.4
    Day 78-06/26—124.4

    Day 79-06/27— 125.6

    Day 80-06/28—124.6

    Day 81-06/29— 125.4

    Day 82-06/30— 124.6

    Day 83-07/01— 125.0

    Day 84-07/02— 125.5

    Week 12 Goal: 125ish
    Week 12 actual weight: 125.5[/spoiler]

    Day 85-07/03—DNW

    Day 86-07/04—DNW (travel)

    Day 87-07/05— 125.0

    Day 88-07/06— DNW (at DD’s)

    Day 89-07/07— 124.4

    Day 90-07/08— 125.8 after DD’s house

    Day 91-07/09— 125.0

    Week 13 Goal: 125ish
    Week 13 actual weight: 125.0 on the nose
    Tells me how important it is to keep paying attention!