Just Give Me 10 Days - Round 267

14567810»

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,279 Member
    @fmfdfa2020 I hate stomach bugs and hope you feel better soon!
  • RichardHaw
    RichardHaw Posts: 33 Member
    Round 267
    Richard, male, 67.
    6' 1"
    HW 235
    GW 185

    Round goals: > 3 miles/day walking (1:00 time wise), more stretching as I'm having some aching and aggravation of knee and back issues, and trying to get better at golf (this is my year to actually learn how to play the game).

    7/25 Thu: 193.7, walked 1:04, hit the driving range for golf. Still having problems with right quads and knee.
    7/26 Fri: 196.2, walked 1:25, 9 holes of golf. Can't seem to shake leg muscle issues.
    7/27 Sat: 193.4, no walking as spent the morning helping friends move and aft/evening on a casino bus trip. Didn't over indulge diet wise so that was a plus even if the aerobic exercise was missing. Got some strength work in moving appliances though.
    7/28 Sun: 192.6, no walking but played a round of 9 holes of golf.
    7/29 Mon: 192.4, walked 1:05 in the morning.
    7/30 Tue: Didn't weigh, 1:30 walk and 9 holes of golf.
    7/31 Wed: 194.9.
    8/1 Thu: 195.6 (resorting to bad eating habits, have to turn this around). Walk 1:02, went to gym and had light upper body, eliptical and exercise bike, some time at the golf driving range.
    8/2 Fri: 193.6, walk 1:03.
    8/3 Sat: 194.6

    Not going the way I'd like, still dealing with a lot of muscle soreness.
  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    Happy to be here for the Accountability!
    Mochas Mommie ~ 52, 53 y/o Female
    Starting Weight 159.0 (3/27/2024)

    1st Goal ~ 155.0 (4/26/2024)
    2nd Goal ~ 150.0 (6/14/2024)
    3rd Goal ~ 145.0 (7/26/2024)

    Ultimate Goal ~ 140.0

    EW RND 266 ~ 146.0

    Goal for this round: To eat (and drink) according to my goals

    7/25/2024 146.4
    7/26/2024 145.0
    7/27/2024 146.8
    7/28/2024 146.0
    7/29/2024 144.4
    7/30/2024 145.0
    7/31/2024 143.8
    8/1/2024 144.8
    8/2/2024 144.0
    8/3/2024 144.4


    ~~Previous~~
    Round 255 End 4/5/2024: 157.4 ~ Down 1.6 ~ Total 1.6
    Round 256 End 4/15/2024: 155.6~ Down 1.8 ~ Total 3.4
    Round 257 End 4/25/2024: 155.4~ Down 0.2 ~ Total 3.6
    Round 258 End 5/5/2024: 155.0 ~ Down 0.4 ~ Total 4.0
    Round 259 End 5/15/2024: 154.2 ~ Down 0.8 ~ Total 4.8
    Round 260 End 5/25/2024: 153.2 ~ Down 1.0 ~ Total 5.8
    Round 261 End 6/4/2024: 152.2 ~ Down 1.0 ~ Total 6.8
    Round 262 End 6/14/2024: 150.0 ~ Down 2.2 ~ Total 9.0
    Round 263 End 6/24/2024: 149.2 ~ Down 1.8 ~ Total 9.8
    Round 264 End 7/4/2024: 148.0 ~ Down 1.2 ~ Total 11.0
    Round 265 End 7/14/2024: 147.0 ~ Down 1.0 ~ Total 12.0
    Round 266 End 7/24/2024: 146.0 ~ Down 1.0 ~ Total 13.0
  • cpanus
    cpanus Posts: 19,892 Member
    Thank you, @quiltingjaine !
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 140.0
    07/23 - 148.0 at 7:10 a.m. ...Grandson Duty then nothing
    07/24 - 149.3 at 6:10 a.m. ...Grandson Duty then nothing...trainer sick
    Day/Weight/Comment
    07/25 - 149.9 at 6:10 a.m. ...Grandson Duty then made soup
    07/26 - 149.0 at 7:00 a.m. ...Grandson Duty then nothing...trainer sick
    07/27 - 152.8 at 6:40 a.m. ...5.20 miles in 102 mins then Grandsons Duty
    07/28 - 150.2 at 7:15 a.m. ...Grandson's softball game then nothing
    07/29 - 150.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/30 - 149.0 at 6:10 a.m. ...Grandson Duty then cleaned house
    07/31 - 151.1 at 6:10 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/01 - 150.8 at 7:30 a.m. ...Grandson Duty then reading!!!
    08/02 - 150.1 at 7:25 a.m. ...Grandson Duty then made soup
    08/03 - 149.6 at 6:30 a.m. ...5.43 miles in 110 mins to the post office and back
    Good luck everyone!
    Chris
  • SModa61
    SModa61 Posts: 3,098 Member
    Skyleen75 wrote: »
    @SModa61 Feeling overwhelmed is very triggering for me as well. It’s a hard one to get out of as we can’t add more hours to the day!

    @SheilaBoneham HaHa, I’ve hit the wrong stupid button a few times!

    @skyleen75 Thanks for the comment. Given it has taken me 6 days to see your comment, I am struggling. Got to get consistent with the group. Hope things are going well for you!