Just Give Me 10 Days - Round 268

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  • judefit1
    judefit1 Posts: 1,052 Member
    @UTMom81: Happy Anniversary! Enjoy that wonderful dinner and the slim dress!

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Round 268

    weight.png

    MY NAME IS DONNA. I AM 64 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 225 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R267 EW= 188.4
    R268 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.
    LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = -5.8 GAINED (Ending Weight 183.6)

    R263 (06/15/24 thru 06/24/24) = -3.8 GAINED (Ending Weight 187.4)

    R264 (06/25/24 thru 07/04/24) = -1.2 LOST (Ending Weight 186.2)

    R265 (07/05/24 thru 07/14/24) = -3.2 GAINED (Ending Weight 189.4)

    R266 (07/15/24 thru 07/24/24) = -0.8 LOST (Ending Weight 188.6)

    R267 (07/25/24 thru 08/03/24) = -0.2 LOST (Ending Weight 188.4)

    R268 (08/04/24 thru 08/13/24) = -xxx LOST (Ending Weight xxxxx)


    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    Day/Weight/Comment
    08/03 …..188.4….. ENDING WEIGHT LAST ROUND

    08/04 -189.2- (Trend weight 189.8)

    08/05 -188.2- (Trend weight 189.6)

    08/06 -189.2- (Trend weight 189.6)

    08/07 -188.2- (Trend weight 189.5)

    08/08 -188.8- (Trend weight189.4) I typed it wrong yesterday—I meant that I’ve been bouncing back & forth between 188.2 and 189.2 Not 199! Anyway, I’m up today and not surprised since I traveled yesterday for the dentist. No cavities for me, 3 for my son so we have to go back for him in Sept and Oct. for fillings and a “core filling”. Ate at a steak house and one of the sides was Alfredo so I’m not surprised I’m up a bit. Experience tells me this could have been much much worse. Crew is back today to hopefully finish up the last of the windows. Ordered the roofing supplies yesterday which is $350.00 for delivery just to the end of the driveway! I was shocked!

    08/09 -188.6- (Trend weight189.3) Very early weigh-in on a day I typically don’t weigh (Fri). Getting ready to leave for my nuclear stress test on the heart so today will be mainly all travel or sitting. Lunch will be out. I may skip my weight tomorrow, we’ll see. This is the last of the 3 out of 5 days of travel and appointments for this week.

    08/10 -xxxxx- (Trend weightxxxxx)

    08/11 -xxxxx- (Trend weightxxxxx)

    08/12 -xxxxx- (Trend weightxxxxx)

    08/13 -xxxxx- (Trend weightxxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
  • Jensmakingprogress
    Jensmakingprogress Posts: 230 Member
    RND 265 SW 208.6 EW 214.6
    RND 266 SW 212.0 EW 208.0
    RND 267 SW 207.4 EW DNW
    RND 268 SW 208.2

    Goals:
    🧠Refocus and daily reminders that the scale is just a tool not a determining factor. 📊Weight is just a number to track data
    🥩Increase my protein intake
    🚰🏋️‍♀️Maintain water and exercise

    8/4 208.2 The last week played havoc on my mental health. Between the stress of a sick cat, job woes, and frustration with this journey I found myself in a spiral this weekend. Yesterday I was close to throwing in the towel and giving up. This morning on my walk with the dog I reminded myself this is not something to “give up” because I’m making changes that will last forever. That means a rough week doesn’t negate all of the progress I’ve made over the last 3 months. I need to recognize the struggles and work through them this week. It’s a new month and new round with a new daily mantra reminding myself that the scale does not determine success. I do.

    8/5 205.6 Decided I needed a better measurement than the scale to check my progress. I went to the thrift store and bought jeans in smaller sizes. When I got home I tried them on just to see how they fit, expecting all of them to be too small. To my surprise, one of the pairs actually fit. It was a little tight, but I’d wear them and feel good in them. My DH called the clothes my victory clothes and I’m in agreement with him. It felt like a victory putting on a pair of jeans that was 3 sizes smaller than the shorts I’d had on.

    8/6 205.4 Went through my closet last night and tried on some of the clothes I’ve shoved in the back because I didn’t like how they looked on me (or I didn’t like how I felt wearing them). Added some to the donation pile because I still don’t like them and there’s no need to keep them. Kept a few because I put them on and felt good. I looked good.

    8/7 205.4 I’m good with this considering I ate Cheez Its around 1am. Talk about late night binge.

    8/8 205.2 Another late night binge, but a drop in weight. Either the increase in food is helping me drop weight or it’s going to show up in the next couple of days. Either way, I’m going to count this as a win.

    8/9 205.0

    8/10 205.6 D&D last night, which brings snacking and late nights with not enough water or movement. This bump is expected, but better than I thought it would be. Tried chocolate covered almonds and they were really good. So that’s a win.
  • jspecies11
    jspecies11 Posts: 1,192 Member
    @UTMom81
    So sorry about your father.

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