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Just Give Me 10 Days - Round 270

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,148 Member
    @Zaxa2021 My girls were older but perhaps a modified version would work for yours. When they finished eating they would put their dishes in the sink and run water on them. Perhaps a dishpan with soapy water that yours can put theirs in?
  • judefit1
    judefit1 Posts: 941 Member
    @UTMom81: so sorry for the loss of your dad; I hope that his peaceful passing shared with your daughter brings you solace. Thinking of you…
  • Jensmakingprogress
    Jensmakingprogress Posts: 201 Member
    RND 268 SW 208.2 EW 203.8
    RND 269 SW 203.8 EW 204.2
    RND 270 SW 204.2 EW TBD

    Goals:
    ⚖️Weekly weigh-in rather than daily (Wednesday)
    🔥Daily accountability for macros and active calorie burn
    💧Get back to drinking 80-100oz of water


    This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will only add weight on Wednesday. Comments will be for day before.

    8/24 Didn’t drink enough water yesterday, missed active calorie burn, did well with macros until unplanned trip to the movies with popcorn,twizzlers, and ice cream.

    8/25 💧🔥 Hit my water and macros yesterday. Thanks to a late night quick workout I made my active calorie burn goal as well.

    8/26 💧🔥Had a busy day with brunch with my family, yard work, and getting ready for the week. Hit all my goals.

    8/27 💧🔥 Another late night and I managed to avoid snacking. Did a million loads of laundry, too. All in all, a good day.
  • SModa61
    SModa61 Posts: 3,025 Member
    quiltingjaine wrote: »
    @SModa61 Sheri, I asked about the differing DEXA results you mentioned when I saw the doctor yesterday. She said it could be as simple as different brands of machines using different ways of calculating and said when I get my next DEXA I should return to the same location. It’s a large radiology concern that has a location near my home.

    @quiltingjaine So nice of you to take the time to ask your doctor about this. If she is correct, that is a little scary as my first had me unusually good for my age, while the second had me poor for my age. Would kind of make a machine worthless in diagnosis. Unfortunately, I have to assume that the non-medical facility one is the one that was wrong (the one with the good report).
  • Skyleen75
    Skyleen75 Posts: 632 Member
    @sllm1 wahoo!!! Seeing a nice drop is always encouraging!
  • Chapter_3
    Chapter_3 Posts: 784 Member
    @Skyleen75
    “Being polite is exhausting”
    oh my! 💯 ‼️‼️‼️
    As I get older, I’m joyfully welcoming a less tolerant filter…. It’s called “staying home”.
    🤣.

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