Introduction

azgirl3329

Hello All,

My name is RoseMary

nossmf

Welcome, RoseMary!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

dawnd72

Hi RoseMary! Welcome.
I just got back on this app today. I weighed 215 back in 2015 and now I am up 230. I'm older now and my knees hurt me more now so I'm going to try this again.