Newbie here!!!

DanaLynnIhnen
DanaLynnIhnen Posts: 1 Member
in Introduce Yourself
Hi! Just dropping a quick message. I’m so happy to be here and reading your messages gives me great hope to be able to rid myself of the weight and gain muscle tone like you are, too. Thank you for sharing your experiences!!!
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Replies

  • AnnPT77
    AnnPT77 Posts: 34,352 Member
    Hello, and welcome!

    You absolutely can lose weight and improve fitness: If a hedonistic aging hippie flake like me can do it, I think most anyone can. ;) MFP helped me reach a healthy weight (over 8 years ago now, hard to believe) and stay there since. Finding fun (or at least tolerable and practical) exercise is the equation for muscle tone and general fitness, I think.

    Wishing you success: It's out there to be grabbed, and the results are very much worth the effort!
  • nossmf
    nossmf Posts: 11,788 Member
    Welcome, Dana!

    There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

    For example:
    You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

    Here are some frequently asked questions that may also be helpful: FAQ's

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