🌻 🎃 October Daily Weigh-in and Logging Challenge🌻🎃🍂

deepwoodslady

@ozdeelite Glad to hear the news regarding your catheter and that it is already helping. Congratulations on the new scale reading. All that delicious cooking and new recipes are really paying off. You've taken the ball and ran with it! Keep going my friend. You've got this!

deepwoodslady

My name is Donna. I am 5’ 5” tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


This Challenge Starting Weight (from Sept 30th): 193.6
Goal: 189.6 (Four lb Loss)
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx

**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

FIRST HALF OF THE MONTH:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-193.6-(Trend Weight 193.8)-

10/02-193.4-(Trend Weight 193.7)-

10/03-DNW-(Trend Weight DNW)-

10/04-DNW-(Trend Weight DNW)-

10/05-193.6-(Trend Weight 193.6)-

10/06-193.8-(Trend Weight 193.8)-

10/07-194.4-(Trend Weight 193.8)-

10/08-193.8-(Trend Weight 194.0)-

10/09-192.6-(Trend Weight 193.8)-

10/10-191.2-(Trend Weight 193.6)-

10/11-193.8-(Trend Weight 193.6)-

10/12-191.4-(Trend Weight 193.4)-

10/13-192.2-(Trend Weight 193.2)-

10/14-194.6-(Trend Weight 193.4)-

10/15-191.2-(Trend Weight 193.2)-

SECOND HALF OF THE MONTH:

10/16-193.0-(Trend Weight 193.2)-

10/17-191.6-(Trend Weight 193.0)-

10/18-DNW-(Trend Weight DNW)-

10/19-192.4-(Trend Weight 192.8)-

10/20-191.0-(Trend Weight 192.6)-

10/21-191.4-(Trend Weight 192.5)-

10/22-192.2-(Trend Weight 192.5)- An expected jump on the scale after travel but much better than I had expected at less than a pound up. Perhaps that walk at the out-of-town park yesterday helped mitigate the extra calories from the restaurant. I’m still down from a week ago so I’m pleased overall. However, I’ll be much happier if I get off my bum and fit in a little exercise at home today too. I did call my lady friend and ask if she’d like to walk at the school today but she is unavailable. However, that doesn’t mean I can’t do some form of exercise myself, right? No excuses!

10/23-192.0-(Trend Weight 192.4)- I was hoping for a bigger drop after having such a good food day yesterday but I’ll take what I can get. I know I didn’t get any planned exercise in when I could have, but I did get in a bit of raking yesterday and I suppose that’s better than nothing. Busy day today running errands and I have 2 semi-local appointments as well. I won’t get any meaningful exercise in but I will adhere to my diet, even when taking my son and DGS out for a pre-planned dinner. I won’t be eating, except at home. Flexing my backbone here because I’m feeling strong today.

10/24-xxxxx-(Trend Weight xxxxx)-

10/25-xxxxx-(Trend Weight xxxxx)-

10/26-xxxxx-(Trend Weight xxxxx)-

10/27-xxxxx-(Trend Weight xxxxx)-

10/28-xxxxx-(Trend Weight xxxxx)-

10/29-xxxxx-(Trend Weight xxxxx)-

10/30-xxxxx-(Trend Weight xxxxx)-

10/31-xxxxx-(Trend Weight xxxxx)-