Support Needed Please

kim04112021

Hi, I’m really motivated to get stronger and fitter, along with healthier food choices. I know I can do it, I just seem to self sabotage when I get to a certain weight? Why you ask? I’m not sure, any advice would be greatly appreciated, and your support along the way will keep me motivated and accountable. Thanks for reading 😊

heavenzgrace68

I think I do that as well. I can encourage you on your journey, I will need it too. I cant help with the sabotauge part too much. But i see i have alot of work to do on eating oroperly with ballance. I have alot of fat intake i need to trim off which may be part of my overall weight issues. Hopefully we can lift each other up as we travel towards being healthier. I don't have a workout buddy

nossmf

Welcome, Kim!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's