100 day Challenge October 27.24 – February 03.25

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Replies

  • izzyred9400
    izzyred9400 Posts: 1,089 Member
    Day 41 12/6 138.9 Down 0.9
    I try and do a fasting day on a Thursday as it's a busy day for me.The downside is I'm always ravenous on the Friday! Maybe I should do it at the beginning of the week as my weigh in day is Saturday.
  • znaoiec
    znaoiec Posts: 2,009 Member
    Michele, 5'8", 65 years old, from Ohio.
    Starting weight: 151
    Heaviest weight: 180
    Goal weight: 145


    Day 29—11/24— 151.0 - Just grateful to be here.
    Day 30—11/25— 149.8 - The lowest I have been recently. Trying now to move beyond this.
    Day 31—11/26— 150.2
    Day 32—11/27— 150.0
    Day 33—11/28— 151.0
    Day 34—11/29— 151.2
    Day 35—11/30— 151.4 - Going in wrong direction but determined to change course. Really tired of feeling the way I do in my body at this weight.
    Day 36 - 12/1 - 151.0
    Day 37 - 12/2 - 149.8
    Day 39 - 12/3 - 150.2
    Day 40 - 12/4 - 149.8
    Day 41 - 12/5 - 149.2
    Day 42 - 12/6 - 149.6

    Can't say my weight is going anywhere very fast but.... I have been overwhelmed with lots of temptations at work. Kind of unbelievable how much stuff we have and it is all right next to where I sit. ?! I have been staying away from it and I feel good about it. My mantra is healthy today, happy tomorrow. I really do like waking up not regretting my actions from the previous day of overeating.
  • Zaxa2021
    Zaxa2021 Posts: 775 Member

    I'm 36 years old, 5'3.SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Week 4 Goal: 149.8
    Week 4 Actual: 149.1

    Week 5 Goal: 148.0
    Week 5 actual weight: 147.6

    Day 36—12/01— 148.7. I was expecting my weight to be up from my sick weight yesterday, but wasn't expecting this much. I ate yesterday, but still well under my calories as I wasn't feeling great. Oh well.

    Day 37—12/02— 149.1 :(

    Day 38—12/03— 148.3. I'm happy it came down a little.

    Day 39—12/04— 147.9.

    Day 40—12/05— 146.7. Woo-hoo! I'm super excited for this new low. Hopefully it'll stick for the end of the week goal

    Day 41—12/06— 147.0. I feel like I'm in the zone right now. I'm motivated, my healthy habits are taking hold and becoming routine, and I just feel like I'm doing things "right". I know this feeling won't last forever, but I'm going to try to hold on to it for a few more pounds at least.

    Day 42—12/07—


    Week 6 Goal: 147.0
    Week 6 actual weight: 147.0



    Previous and Future Weeks
    Week 1

    Day 01—10/27— 155.3. My weight is much higher today than it's been recently. It's the result of enjoying a few (too many) beers with friends and eating out yesterday. I'm sure a couple pounds will fall off in the next couple of days as I get back to making good choices.

    Day 02—10/28— 154.9. I made much better choices yesterday. Hopefully my body will catch up soon, and I'll return to where I was before the weekend (152, roughly). I walked and ate within calories. I also did some meal planning and prep to prepare for the week.

    Day 03—10/29— 153.7. Slowly coming back down. Lots of walking, some body weight exercises, and yoga. Eating was great, with no deviations from the plan. I just need to make this the norm.

    Day 04—10/30—152.6. Another good day. My husband started nibbling on the Halloween candy, but I used all of my willpower to resist. More walking and yoga.

    Day 05—10/31— 153.2. I've had a really good week so far, goal wise- much better than usual. Yesterday was a bad day for me emotionally. I think part of it had a legit reason, but that just spiraled into feeling all of the current stresses of life. However, I didn't turn to food and still did the exercise I had planned. So in that way, it was a win.

    Day 06—11/01— 151.2. Happy to have a bit of a woosh. I've been doing good at resisting Halloween candy so far, but we still have some in the house. I'm going to try to be good. I didn't do well at meeting my exercise goals yesterday (steps, yoga), but my eating was good. I just have to maintain this loss until tomorrow to beat my week goal...
    Day 07—11/02—151.6. It's close enough to my goal for the week that I am happy with it. I added in the exercise bike at the gym to my workout. Overall, I'm quite happy with how this week went. I'm proud of most of the decisions I made

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Day 08—11/03— 152.1 I had a few extra pieces of Halloween candy than I needed, but overall did pretty okay. I did most of my exercise (outdoor walking, treadmill and exercise bike) but didn't get around to yoga. I'm going to make a soup today for lunches this coming week. I also want to make healthyish zucchini muffins that my kids also like, but I'll see if I have time.

    Day 09—11/04—151.7. Food quality wasn't great (husband had pizza waiting for me when I got home) but I fit it into my calories and ended the day just below target. I went swimming (first time swimming laps in a LONG time!). This weekend was a lot better than last week.

    Day 10—11/05— 152.1. This number keeps popping up. It's time to push it down a bit. I was up all night with my kids, hopefully I'll be able to stick to my plan today.

    Day 11—11/06—150.1. Woo-hoo!! I've been really diligent with my food and exercise recently, so it's nice to see it reflected on the scale. I really hope this isn't a fluke.

    Day 12—11/07— 151.6. Yesterday was a rest day from the gym, and I treated myself to an alcoholic beverage. I'm not too surprised there was a little bounce up. The rest of the day was good. Food was good, and the rest of my activity was good (outside walk, yoga, body weight exercises).

    Day 13—11/08— 150.8. Good day. Good food choices, a bit of intentional exercise. I'm happy some of my healthy choices are becoming more of a habit, and a bit less forced.

    Day 14—11/09— 150.8. I'm happy with where I ended this week. I missed my goal, but still made good progress.

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Day 15—11/10— 150.6. Bare minimum type of day. Went to the gym, but wasn't a remarkable workout. Ate within calories, but didn't focus on nutrition. It was good enough.

    Day 16—11/11— 151.0. It was another lazy day. I did a couple of short walks, but that's all for exercise. Food was okay and within calories.

    Day 17—11/12— 153.1. Constipation is my only guess. I took something for it last night, hopefully it'll do it's thing today and my weight will be better tomorrow.

    Day 18—11/13— 150.0. So close to breaking into the 140's.

    Day 19—11/14— 151.2. Not a bad day, but not a particularly good day, foodwise. I'm still not running because of my hip. I still go to the gym, but it's not the same intensity as running. I'm hoping next week I'll be able to run again.

    Day 20—11/15— 149.9. Another bare minimum day.

    Day 21—11/16— 150.8. I bounced around my week goal weight, but missed the mark. I'm purposely pulling back on the exercise, trying to let my hip heal completely. That may show up a little on the scale.

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Day 22—11/17— 151.2. I'm also with pupowl on this, RUDE! I'm going in the opposite direction than I should be. But I have been a bit lax with my eating lately, plus bare minimum activity. I want to rest my hip a bit longer, but there's no excuse for the overeating!

    Day 23—11/18—149.6. I'm very happy with this weight. I didn't have the healthiest food yesterday, but I still stayed under calorie goal. I just went for a 45 min walk with my boys in the wagon yesterday for exercise.

    Day 24—11/19— 149.5. Food was good, only a 30 min walk for exercise.

    Day 25—11/20— 148.8. I've been super motivated lately. Choosing the right food has been (mostly) pretty easy. My hip is starting to feel better. I'm cautiously optimistic I'll feel ready to start running again next week.

    Day 26—11/21— 149.4.

    Day 27—11/22— 148.9. Husband has been going through an ice cream phase. So far I have been able to stay away, but it's testing me a bit.

    Day 28—11/23— 149.1. Happy to have beat my goal for the week. My kids are at Gramma's this weekend, so I have to be careful not too relax a little too much and treat myself to extra food and alcohol that I don't need.

    Week 4 Goal: 149.8
    Week 4 actual weight: 149.1

    Day 29—11/24— 150.0. A bit of an increase due to a splurge last night.

    Day 30—11/25— 150.2. Food was good yesterday. I increased my water, which always makes me retain a bit extra as I get used to it.

    Day 31—11/26— 149.6. Grumble, grumble, grumble. A bit higher than I would like. Trust the process and stay the course. I know I'm doing everything right and the scale will catch up.

    Day 32—11/27— 148.3. :)

    Day 33—11/28— 148.8. I'm starting to feel like the week's goal was a bit over ambitious, especially considering the holliday today. We're having a fairly modest Thanksgiving dinner, with just the turkey and a couple sides, and pie. The goal is to not go crazy, but I don't think I'll be able to stay within calories today, while still enjoying the holliday, which I'm planning to do.

    Day 34—11/29— 148.7. I mostly controlled myself over Thanksgiving. But now we seem to be in the middle of some sort of stomach bug. Blahh.

    Day 35—11/30— 147.6. This is the result of the stomach bug, so I'm not expecting it to stick. But we all seem to be feeling better now.

    Week 5 Goal: 148.0
    Week 5 actual weight: 147.6

    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:


    Day 50—12/15—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—12/16—

    Day 52—12/17—

    Day 53—12/18—

    Day 54—12/19—

    Day 55—12/20—

    Day 56—12/21—


    Week 8 Goal:
    Week 8 actual weight:


    Day 57—12/22—


    Day 58—12/23—

    Day 59—12/24—

    Day 60—12/25—

    Day 61—12/26—

    Day 62—12/27—

    Day 63—12/28—


    Week 9 Goal:
    Week 9 actual weight:



    Day 64—12/29—

    Day 65—12/30—

    Day 66—12/31—

    Day 67—01/01—

    Day 68—01/02—

    Day 69—01/03—

    Day 70—01/04—


    Week 10 Goal:
    Week 10 actual weight:


    Day 71—01/05—

    Day 72—01/06—

    Day 73—01/07—

    Day 74—01/08—

    Day 75—01/09—

    Day 76—01/10—

    Day 77—01/11—


    Week 11 Goal:
    Week 11 actual weight:


    Day 78—01/12—

    Day 79—01/13—

    Day 80—01/14—

    Day 81—01/15—

    Day 82—01/16—

    Day 83—01/17—

    Day 84—01/18—


    Week 12 Goal:
    Week 12 actual weight:


    Day 85—01/19—

    Day 86—01/20—

    Day 87—01/21—

    Day 88—01/22—

    Day 89—01/23—

    Day 90—01/24—

    Day 91—01/25—


    Week 13 Goal:
    Week 13 actual weight:


    Day 92—01/26—

    Day 93—01/27—

    Day 94—01/28—

    Day 95—01/29—

    Day 96—01/30—

    Day 97—01/31—

    Day 98—02/01—

    Day 99—02/02—

    Day 100—02/03…..(Final Weigh- In)-


    Week 14 Goal (9 days):
    Week 14 actual weight:
  • DaffyGirl88
    DaffyGirl88 Posts: 5,167 Member
    Good morning everyone!

    Here's hoping for a great Week 5!
    Week 1 actual weight: 149.5

    Day 08—11/03— 149.9
    Day 09—11/04— 149.5
    Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
    Day 11—11/06— no scale 😞
    Day 12—11/07— no scale
    Day 13—11/08— no scale
    Day 14—11/09—151.0

    Day 15—11/10— 151.1
    Day 16—11/11— 151.9
    Day 17—11/12-- 151.4
    Day 18—11/13 - 150.9
    Day 19—11/14 - 150.7
    Day 20—11/15 - 150.9
    Day 21—11/16 - 150.9

    Day 22—11/17— 151.0
    Day 23—11/18— 151.0
    Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving. :smile:
    Day 25—11/20 - 149.9 Woot! :smile: A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something. :|
    Day 26—11/21 - 150.0
    Day 27—11/22 - 150.5
    Day 28—11/23 - 149.8

    Day 29—11/24— 149.8
    Day 30—11/25— 150.4
    Day 31—11/26-- 150.2
    Day 32—11/27 - 149.9
    Day 33—11/28 - 150.2
    Day 34—11/29 - 150.7
    Day 35—11/30 - 150.7

    Day 36—12/1— N/A
    Day 37—12/2— 154.7, weighed in on adifferent scale so hoping that's most if the gain. Am on that scale for the next few days.
    Day 38—12/3-- 154.6
    Day 39—12/4 - 154.6
    Day 40—12/5 - 152.1
    Day 41—12/6 - 152.1
    Day 42—12/7 -

  • alleykat69
    alleykat69 Posts: 335 Member
    edited December 6
    brky1bb4s90j.jpg

    I'm back at my starting g weight. oh great. And here comes christmas too. I might get this weight off by summer. At least I can exercise some again.

    NS all week because my scale batteries dead.
  • JimnKC
    JimnKC Posts: 61 Member
    Hi,
    My name is Jim recently retired.

    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24.

    Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs.

    First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
    Logging and weighing every day worked for me to lose weight while I was working :)

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
    Day 01—10/27—214 lbs BMI 30.7
    Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON ! :smiley:
    Day 02—10/28—214 lbs
    Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
    Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
    Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
    Day 03—10/29—215 lbs
    Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
    Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
    Day 04—10/30—214 lbs
    Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
    Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
    Day 05—10/31—214 lbs
    Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
    Protein 105/114 One beer and NO Candy :) Typical for Halloween would be 2-4K of calories from candy.
    Day 06—11/01—215
    Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
    Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
    Not liking supplementing protein with more than one serving a day of powder or drink.
    Day 07—11/02—213
    Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
    Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
    Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
    Week 1 Goal: 212
    Week 1 actual weight:213

    Day 08—11/03—214
    Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
    Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
    Day 09—11/04—214
    Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
    Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8 :(
    Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
    Day 10—11/05—211 Sick
    Calories 1,117-Steps 1,796
    Day 11—11/06—??? Sick
    Calories 1,397/1,520-Steps 2,701 no Exercise
    Day 12—11/07—???Sick
    Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
    Day 14—11/09-Recovering.
    Calories 1,435/1,520-Steps not counted. No Exercise.

    Week 2 Goal:210
    Week 2 actual weight:???

    Day 15—11/10—211 Feeling better
    Calories 1,306/1,520-Steps 2,596

    Day 16—11/11—209 Dr. Stopped Wegovy. No shot this week.

    Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt ;).
    Day 17—11/12—210
    Calories 1,660/1,520-Steps 3,149. Still moving slow trying to slowly increase activity.
    Day 18—11/13—211
    Calories 1,529/1,520-Steps 5,677. Moved a little more today.
    Day 19—11/14—209
    Calories 1,544/1,520-Steps 4,468. Almost 0 pain in belly this morning :)
    Day 20—11/15—209
    Calories 1,557/1,520-Steps 4,863
    Day 21—11/16—208
    Calories 1,634/1,520-Steps 2,534
    Week 3 Goal:208
    Week 3 actual weight:208

    Day 22—11/17—207
    Calories 1,300/1,520-Steps 2,010. Went to ER with temp and belly ache. Dr told me that bowels are slowed due to surgery. Gave me IV saline and sent home. Ate food at 2;30 am Monday morning.
    Day 23—11/18—208
    Calories 1,500/1,520- Steps 1,377
    Day 24—11/19—209
    Calories 1,576/1,520-Steps 3,312 Released from Surgery. No lifting over 10 pounds for total of six weeks.
    Day 25—11/20—207
    Calories 1,545/1,520-Steps 1,058
    Day 26—11/21—206
    Calo0ries 1,507/1,520-Steps MFP 4,512 or Apple 3,978 ????
    Day 27—11/22—206
    Calories 1,534/1,520-Steps MFP 6,701 or Apple 7,537 ????
    Day 28—11/23—205
    Calories 1,1,483-Steps MFP 6,996 or Apple 10,169 ????
    Week 4 Goal:206
    Week 4 actual weight:205

    Day 29—11/24—205
    Calories 1,522/1,520-Steps MFP 5,326 or Apple 7,160
    Exercise Walking, 2.0 mph, slow pace 30 min 185cal
    Day 30—11/25—205
    Calories 1,518/1,520-Steps MFP 7,336 or Apple 9,157
    Exercise Walking, 2.0 mph, slow pace 66 min 308 cal
    Day 31—11/26—204
    Calories 1,935/1,520-Steps MFP 6,204 or Apple 7,700
    Day 32—11/27—205
    Calories 1,483/1,520 Holiday Travel Started
    Day 33—11/28—???
    Calories 2,889/1,520
    Day 34—11/29—???
    Calories 2,214/1,520
    Day 35—11/30—???
    Calories 1,676/1,520

    Week 5 Goal:203
    Week 5 actual weight:205+???

    Day 36—12/01—???
    Back home from Holiday Travel. Up 2 pounds from last weigh in. Back to counting calories and exercise :)
    Day 37—12/02—207
    Calories 1,544/1,520
    Day 38—12/03—207
    Calories 1,528/1,520-Steps MFP 4,687 or Apple 5,532
    Day 39—12/04—205
    Calories 1,562/1,520-Steps MFP 4,464 or Apple 5,506
    Day 40—12/05—203
    Calories 1,428/1,520-Steps MFP 3,556 or Apple 4,188
    Day 41—12/06—203

    Day 42—12/07—


    Week 6 Goal:205
    Week 6 actual weight:
  • Lynn__W
    Lynn__W Posts: 1,082 Member
    I’m 5’2”, from central B.C., Canada. I’m a working senior (in my 70’s); have retired twice but just felt there was still ‘more’ to my life.

    Highest wt (Oct 14/24) 179.2
    Ultimate goal Wt: 145
    Goal this Challenge: 158

    Day 36 ~ 12/01: 178.6 Upgraded my WW membership to incl virtual meetings. Worked so no extra exercise.

    Day 37 ~ 12/02: 178.2 Slept poorly ( woke @ 3:20) so today was a drag. Got thru it okay at work; no cardio etc.

    Day 38 ~ 12/03: 177.2 3rd day of work. Feeling affect of dark evenings and mornings. A lot of negativity at work which is difficult to stay above.

    Day 39 ~ 12/04: 177 Day off. Canceled flu shot; just don’t want anything extra to interrupt sleep (sore arm), upset my stomach or add to tiredness. Glad to see wt continuing downward trend. Crossing fingers I get thru today on plan. Hubby says he’s supportive but does things like putting sourdough buns on the counter (in sight) instead of in the bread box etc. ?? clueless or sabotage?? Hard to resist when tired. Noom talks about fatigue eating; need to review strategies to surf thru these times.

    Day 40 ~ 12/05: 175.8

    Day 41 ~ 12/06: 175.4 Excel sheet of weights thru the week for last 5 weeks. Highest wts are always a Sun, Mon or Tuesday; lowest are always a Thurs (2), Friday (2) or Saturday (1, maybe 2).

    Day 42 ~ 12/07:


    Week 6 Goal: 175
    Week 6 actual weight:
  • CasandraW
    CasandraW Posts: 668 Member
    Day 36—12/01—DNW
    Day 37—12/02—230
    Day 38—12/03—230
    Day 39—12/04—230.8
    Day 40—12/05—229.8
    Day 41—12/06—229.4
    Day 42—12/07—

    Week 6 Goal:228
    Week 6 actual weight:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,920 Member
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.


    Week 1 Goal: 145.6
    Week 1 actual weight: 143.6- Started the week at 146.6

    Week 2 Goal: 143.0
    Week 2 actual weight: 144.8 - Started the week at 145.0

    Week 3 Goal: 144.9
    Week 3 actual weight:144.4 - Started the week at 147.8

    Week 4 Goal: Didn't put one
    Week 4 actual weight: 146.2 - Started the week at 146.0

    Week 5 Goal: 146.6
    Week 5 actual weight: 147.2 - Started the week at 146.8

    Day 36—12/01— 146.8 - The play last night was really great. Afterward I watched some more of the Macy's day parade off of my PVR. I still have 1.5 hours left of it and I have watched a bit every night. I still have the National dog show to watch too! No working until midnight for me this week, so I can eat dinner at a normal time and catch up on my TV watching and still get to bed early. Silver lining to everything right?

    Day 37—12/02— 149.2 - Ouch. Hopefully just a blip, extremely active day yesterday. I was up very early this morning and my laptop was acting up, restarted and it seems okay now. Very guilty of having a gazillion tabs open at a time.

    Day 38—12/03— 148.6 - Down a smidge, expected more. Day off today, slept extremely late, I guess that I needed it. Going to drop off some resumes today even though my heart is not really in it. I could get used to working only one job, and have done so for a week now.

    Day 39—12/04— 148.2- Still expecting a whoosh from Sunday's mega amount of activity. Maybe tomorrow lol. Still haven't quite settled into the mode that I am not going to work evenings this week. I have caught up on laundry and stuff, but haven't decorated for Christmas yet. Bonus that I can attend scheduled public skating today after work, since I normally am running straight to another job. Completely unmotivated about getting/working yet another job. I feel like I haven't rested yet.

    Day 40—12/05— 147.4 - Starting at a new restaurant today after work, it is just 2 evenings per week (Wednesday, Thursday) at this point. Seems a bit rinky dink, but we'll see. I was hoping to work at a more professional/established/busy place. It will be building from the ground up again, which I didn't want to do. I is a small city/town, so I will likely know many of the customers. No time to apply anywhere else in between jobs today. I will for sure make the most of it.

    Day 41—12/06— 146.8 - Had my first shift at the new place last night. Amazing food, several customers that I already knew. I need to drop my skates off to be sharpened on my way to work this morning, so I guess that I should get my *kitten* together and get moving, even though I don't feel like it : - ) Not taking a shift at LTC tonight, I have 3 boxes of tomatoes that are now ripe, so after work I think that I will have a glass of wine and begin some cooking. Thinking veggie chile (Yves ground round) would be the easiest to put together for today. I am super slow at cooking, especially cutting the onions and garlic. Work will be very pleasant today, I get a senior's group in every Friday, they pick them up all over town, take them shopping to the Safeway next to the Indian restaurant, and then they all come in for coffee and chatting : - )

    Day 42—12/07—


    Week 6 Goal: 144.8 - a bit ambitious but maybe do-able since I shouldn't be exhausted all week and eating dinners at 1am
    Week 6 actual weight:

    Start weight of this 100 - 146.6
  • deepwoodslady
    deepwoodslady Posts: 12,324 Member
    100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 191.6
    Goal This Round: 178.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Beginning of Round Thoughts:
    I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

    Previous Round Weights

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---191.6
    Round #21---xxxxx



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    PREVIOUS WEEKS THIS CHALLENGE:
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-10/27-191.6-(Trend weight 192.1)

    Day 02-10/28-192.2-(Trend weight 192.2)

    Day 03-10/29-194.2-(Trend weight 192.4)

    Day 04-10/30-192.4-(Trend weight 192.5)

    Day 05-10/31-190.6-(Trend weight 192.3)

    Day 06-11/01-190.6-(Trend weight 192.1)

    Day 07-11/02-190.4-(Trend weight 192.0)

    Week 1 Start Weight: 191.6
    Week 1 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 08-11/03-189.0-(Trend weight 191.7)

    Day 09-11/04-190.6-(Trend weight 191.6)

    Day 10-11/05-DNW-(Trend weight DNW)

    Day 11-11/06-192.2-(Trend weight 191.6)

    Day 12-11/07-192.2-(Trend weight 191.9)

    Day 13-11/08-191.8-(Trend weight 191.9)

    Day 14-11/09-190.8-(Trend weight 191.8)

    Week 2 Start Weight: 190.4
    Week 2 End Weight: 190.8
    Challenge Loss or Gain Tally: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-11/10-190.0-(Trend weight 191.6)

    Day 16-11/11-190.0-(Trend weight 191.4)

    Day 17-11/12-191.2-(Trend weight 191.4)

    Day 18-11/13-191.6-(Trend weight 191.4)

    Day 19-11/14-192.0-(Trend weight 191.5)

    Day 20-11/15-191.2-(Trend weight 191.4)

    Day 21-11/16-190.4-(Trend weight 191.3)

    Week 3 Start Weight: 190.8
    Week 3 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 22-11/17-191.2-(Trend weight 191.3)

    Day 23-11/18-DNW-(Trend weight DNW)

    Day 24-11/19-192.2-(Trend weight 191.6)

    Day 25-11/20-192.6-(Trend weight 191.7)

    Day 26-11/21-192.0-(Trend weight 191.7)

    Day 27-11/22-191.2-(Trend weight 191.7)

    Day 28-11/23-189.2-(Trend weight 191.4)

    Week 4 Start Weight: 190.4
    Week 4 End Weight: 189.2
    Challenge Loss or Gain Tally: 2.4 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-11/24-186.4-(Trend weight 190.9)

    Day 30-11/25-190.8-(Trend weight 190.9)

    Day 31-11/26-191.4-(Trend weight 191.0)

    Day 32-11/27-191.8-(Trend weight 191.3)

    Day 33-11/28-DNW-(Trend weight DNW)

    Day 34-11/29-192.4-(Trend weight 191.6)

    Day 35-11/30-193.0-(Trend weight 191.7)

    Week 5 Start Weight: 189.2
    Week 5 End Weight: 193.0
    Challenge Loss or Gain Tally: 1.4 lbs Gained



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-12/01-194.2-(Trend weight 192.0)

    Day 37-12/02-192.8-(Trend weight 192.0)

    Day 38-12/03-191.8-(Trend weight 192.0)

    Day 39-12/04-DNW-(Trend weight DNW)

    Day 40-12/05-197.6-(Trend weight 192.8) WTH? Yeah, you read that right. I wasn’t convinced so I was like Santa and checked it twice! Yuck, Yuck and More Yuck!!! The schools are closed today due to winter storm warning so my grandson is here early and the weekend has begun. Clearly I have to be on my toes all weekend as I can’t afford to cave into the normal weekend temptations often offered by my Foodie daughter. Our Thanksgiving dinner was Saturday evening. Leftovers are gone now and it’s time to get to work. I must remember that I can do all things through God who strengthens me. Here We go!!!

    Day 41-12/06-193.8-(Trend weight 192.9) I took my prescribed water pill yesterday that I haven’t taken in weeks. I’m supposed to take one per day due to the “old ticker” not pumping well and not pushing those fluids through to my kidneys. This helped with a nice scale drop today. I also had a very low calorie/low carb day yesterday on purpose to help offset some of the tremendous gain after the Saturday feast and the Tuesday travel. This is very likely my true weight now and where I’m starting (re-starting) from. I’m going to focus on the next 5 pounds. That feels so much more do-able than looking at the big picture right now. It will get me back into the 180’s though not solidly as I do still like to see that 7 on the end (as in 187 or better). Have a great weekend everyone!

    Day 42-12/07-xxxxx-(Trend weight xxxxx)

    Week 6 Start Weight: 193.0
    Week 6 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Future Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 43-12/08-xxxxx-(Trend weight xxxxx)

    Day 44-12/09-xxxxx-(Trend weight xxxxx)

    Day 45-12/10-xxxxx-(Trend weight xxxxx)

    Day 46-12/11-xxxxx-(Trend weight xxxxx)

    Day 47-12/12-xxxxx-(Trend weight xxxxx)

    Day 48-12/13-xxxxx-(Trend weight xxxxx)

    Day 49-12/14-xxxxx-(Trend weight xxxxx)


    Week 7 Start Weight: xxxxx
    Week 7 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-12/15-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-12/16-xxxxx-(Trend weight xxxxx)

    Day 52-12/17-xxxxx-(Trend weight xxxxx)

    Day 53-12/18-xxxxx-(Trend weight xxxxx)

    Day 54-12/19-xxxxx-(Trend weight xxxxx)

    Day 55-12/20-xxxxx-(Trend weight xxxxx)

    Day 56-12/21-xxxxx-(Trend weight xxxxx)

    Week 8 Start Weight: xxxxx
    Week 8 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-12/22-xxxxx-(Trend weight xxxxx)

    Day 58-12/23-xxxxx-(Trend weight xxxxx)

    Day 59-12/24-xxxxx-(Trend weight xxxxx)

    Day 60-12/25-xxxxx-(Trend weight xxxxx)

    Day 61-12/26-xxxxx-(Trend weight xxxxx)

    Day 62-12/27-xxxxx-(Trend weight xxxxx)

    Day 63-12/28-xxxxx-(Trend weight xxxxx)

    Week 9 Start Weight: xxxxx
    Week 9 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-12/29-xxxxx-(Trend weight xxxxx)

    Day 65-12/30-xxxxx-(Trend weight xxxxx)

    Day 66-12/31-xxxxx-(Trend weight xxxxx)

    Day 67-01/01-xxxxx-(Trend weight xxxxx)

    Day 68-01/02-xxxxx-(Trend weight xxxxx)

    Day 69-01/03-xxxxx-(Trend weight xxxxx)

    Day 70-01/04-xxxxx-(Trend weight xxxxx)

    Week 10 Start Weight: xxxxx
    Week 10 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-01/05-xxxxx-(Trend weight xxxxx)

    Day 72-01/06-xxxxx-(Trend weight xxxxx)

    Day 73-01/07-xxxxx-(Trend weight xxxxx)

    Day 74-01/08-xxxxx-(Trend weight xxxxx)

    Day 75-01/09-xxxxx-(Trend weight xxxxx)

    Day 76-01/10-xxxxx-(Trend weight xxxxx)

    Day 77-01/11-xxxxx-(Trend weight xxxxx)

    Week 11 Start Weight: xxxxx
    Week 11 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-01/12-xxxxx-(Trend weight xxxxx)

    Day 79-01/13-xxxxx-(Trend weight xxxxx)

    Day 80-01/14-xxxxx-(Trend weight xxxxx)

    Day 81-01/15-xxxxx-(Trend weight xxxxx)

    Day 82-01/16-xxxxx-(Trend weight xxxxx)

    Day 83-01/17-xxxxx-(Trend weight xxxxx)

    Day 84-01/18-xxxxx-(Trend weight xxxxx)

    Week 12 Start Weight: xxxxx
    Week 12 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx]



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-01/19-xxxxx-(Trend weight xxxxx)

    Day 86-01/20-xxxxx-(Trend weight xxxxx)

    Day 87-01/21-xxxxx-(Trend weight xxxxx)

    Day 88-01/22-xxxxx-(Trend weight xxxxx)

    Day 89-01/23-xxxxx-(Trend weight xxxxx)

    Day 90-01/24-xxxxx-(Trend weight xxxxx)

    Day 91-01/25-xxxxx-(Trend weight xxxxx)

    Week 13 Start Weight: xxxxx
    Week 13 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-01/26-xxxxx-(Trend weight xxxxx)

    Day 93-01/27-xxxxx-(Trend weight xxxxx)

    Day 94-01/28-xxxxx-(Trend weight xxxxx)

    Day 95-01/29-xxxxx-(Trend weight xxxxx)

    Day 96-01/30-xxxxx-(Trend weight xxxxx)

    Day 97-01/31-xxxxx-(Trend weight xxxxx)

    Day 98-02/01-xxxxx-(Trend weight xxxxx)

    Day 99-02/02-xxxxx-(Trend weight xxxxx)

    Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    Week 14 Start Weight: xxxxx
    Week 14 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


  • Crochetluvr
    Crochetluvr Posts: 3,318 Member
    Good Afternoon!

    @cpanus , oh NO!! SO sorry to hear. Sure hope you are all feeling better soon! ❤️

    Day 36—12/01— 175.6 - I am leaving last week's goal the same for this week. We'll see how things go. Hope to have the apartment decorated for Christmas by the end of the week. Today I go to donate a toy to our local toy drive. If you have the opportunity to do the same, please consider donating, too. ❤️

    Day 37—12/02— 175 - Finally over the virus so I can get some things done. My oven stopped working and the complex is letting me have a new one....I am thrilled!

    Day 38—12/03— 174.8 - I don't mind the cold, but it hasn't been this cold since February. However, to look on the positive side, it takes calories to keep a body warm. 😉 Today will probably be a sandwich day...haven't Har a sandwich in awhile.

    Day 39—12/04— 174.6 - I thought for sure my weight would be up after a Cane's dinner last night (my blood sugar sure was)....nice to see a slight loss instead.

    Day 40—12/05— 174.2 - I forgot to post this morning. Got busy with holiday prep cleaning and organizing. Had a good day food wise.

    Day 41—12/06— 174.6 - Holiday decorating is my exercise for the day....gets tougher every year. But the tree is up and I will be trimming it this weekend.

    Day 42—12/07—


    Week 6 Goal: 174
    Week 6 actual weight:
  • Shetlandmama
    Shetlandmama Posts: 84 Member
    I’m joining this round. I do track daily .
    Sw 289.6 1/6/24
    Cw 214.5 - 75 lbs
    I’m posting 30 days at a time . My goal is getting to onderland or 24 lbs
    I have a cruise in mid February so here’s hoping for success!!!

    Day 01—10/27— 214.5
    Today is a chill day just decorating the house for thanksgiving and a little knitting . Swiss steak for dinner.
    Day 02—10/28—214.9 work , didn’t eat lunch just not hungry but had leftover corn chowder from sams club .

    Day 03—10/29—212.1 new low . Going to try grilling last time , supposed to hit close to 80 today . Got lots of yard work planned . I ordered a cake for my daughters bday , I think I can manage not having any. I just don want it anymore , getting rid of the sugar Demon is a great feeling .


    Day 04—10/30—212.7


    Day 05—10/31—213.6


    Day 06—11/01—214.9


    Day 07—11/02—215.8


    Week 1 Goal:
    Week 1 actual weight:-+1.4

    Day 08—11/03—216.9

    Day 09—11/04—217.3

    Day 10—11/05—218.8

    Day 11—11/06—217.8

    Day 12—11/07—216.3

    Day 13—11/08—215.3

    Day 14—11/09—214.7


    Week 2 Goal:
    Week 2 actual weight:+.2


    Day 15—11/10—214.1

    Day 16—11/11—214.7

    Day 17—11/12—214.3

    Day 18—11/13—213.6

    Day 19—11/14—212.7

    Day 20—11/15—212.7

    Day 21—11/16—212.7


    Week 3 Goal:
    Week 3 actual weight:-2.2


    Day 22—11/17—212.1

    Day 23—11/18—212.3

    Day 24—11/19—211.4

    Day 25—11/20—211.4

    Day 26—11/21—212.3

    Day 27—11/22—211

    Day 28—11/23—210.5


    Week 4 Goal:
    Week 4 actual weight:-2.2


    Day 29—11/24—210.3

    Day 30—11/25—209.9
    Day 31- 11/26- 210.3
    Day 32- 11/27- 210.3
    Day 33 - 11/28 🦃 209.4
    Day 34 - 11/29 210.8
    Day 35 11/30 210.1
    Week 5 actual weight -.4 lbs 🤷🏼‍♀️

    Day 36 - 12/1 210.3
    Day 37- 12/2 209

    Day 38—12/03— 208.3

    Day 39—12/04—209

    Day 40—12/05—208.3

    Day 41—12/06—208.3

    Day 42—12/07—

    Week 6 weight loss
    Total to date loss challenge
  • ptitejeanne
    ptitejeanne Posts: 2,102 Member
    *************************👋😃 Hi I’m Jeanne!
    I'm 48. 5’4’’. Live in Canada 🇨🇦.
    This is my 6th 100 days challenge.
    This is working for me.
    Bad Yo-yoing days are finally gone.
    Loosing weight slowly but surely.
    Any amount going ⬇️ is a WIN for me!!!

    Day 01—10/27 — 157.0
    Day 02—10/28 — 157.6
    Day 03—10/29 — 157.0
    Day 04—10/30 — 156.8
    Day 05—10/31 — 156.8 🎃
    Day 06—11/01 — 156.0
    Day 07—11/02 — 155.2

    Week 1 Goal wt: 155.0
    Week 1 actual wt: 154.4
    Wk -2.6 👍

    Day 08—11/03 — 154.4
    Day 09—11/04 — 154.6
    Day 10—11/05 — 155.2
    Day 11—11/06 — 155.2
    Day 12—11/07 — 155.4
    Day 13—11/08 — 155.8
    Day 14—11/09 — 155.6

    Week 2 Goal wt: 153.0
    Week 2 actual wt: 155.6
    Wk +1.2 👎 Total -1.4 👍

    Day 15—11/10 — 155.6
    Day 16—11/11 — 157.6
    Day 17—11/12 — 158.0
    Day 18—11/13 — 158.6
    Day 19—11/14 — 157.8
    Day 20—11/15 — 157.0
    Day 21—11/16 — 157.0

    Week 3 Goal wt: 155.0
    Week 3 actual wt: 157.0
    Wk +1.4 👎 Total 🟰

    Day 22—11/17 — 157.0
    Day 23—11/18 — 156.8
    Day 24—11/19 — 157.2
    Day 25—11/20 — 158.0
    Day 26—11/21 — 158.0
    Day 27—11/22 — 158.0
    Day 28—11/23 — 159.4

    Week 4 Goal wt: 155.0
    Week 4 actual wt: 159.2
    Wk +2.2 👎 Total +2.2 👎

    Day 29—11/24 — 159.2
    Day 30—11/25 — 157.8
    Day 31—11/26 — 159.2
    Day 32—11/27 — 160.0
    Day 33—11/28 — 158.6
    Day 34—11/29 — 157.6
    Day 35—11/30 — 157.6

    Week 5 Goal wt: 157.0
    Week 5 actual wt: 159.4
    Wk +0.2 👎 Total +2.2 👎

    Day 36—12/01 — 159.4
    Day 37—12/02 — 159.2
    Day 38—12/03 — 158.6
    Day 39—12/04 — 158.6
    Day 40—12/05 — 158.0
    Day 41—12/06 — 158.6
    Day 42—12/07 —

    Week 6 Goal wt: 157.0 recalculating 😕
    Week 6 actual wt:
    Wk Total

    Scale is not on my side lately 🙄
    *********************************

  • CasandraW
    CasandraW Posts: 668 Member
    Day 36—12/01—DNW
    Day 37—12/02—230
    Day 38—12/03—230
    Day 39—12/04—230.8
    Day 40—12/05—229.8
    Day 41—12/06—229.4
    Day 42—12/07—230.6 ???

    Week 6 Goal:228
    Week 6 actual weight:230.6
  • JimnKC
    JimnKC Posts: 61 Member
    Hi,
    My name is Jim recently retired.

    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24.

    Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs.

    First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
    Logging and weighing every day worked for me to lose weight while I was working :)

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
    Day 01—10/27—214 lbs BMI 30.7
    Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON ! :smiley:
    Day 02—10/28—214 lbs
    Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
    Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
    Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
    Day 03—10/29—215 lbs
    Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
    Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
    Day 04—10/30—214 lbs
    Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
    Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
    Day 05—10/31—214 lbs
    Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
    Protein 105/114 One beer and NO Candy :) Typical for Halloween would be 2-4K of calories from candy.
    Day 06—11/01—215
    Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
    Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
    Not liking supplementing protein with more than one serving a day of powder or drink.
    Day 07—11/02—213
    Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
    Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
    Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
    Week 1 Goal: 212
    Week 1 actual weight:213

    Day 08—11/03—214
    Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
    Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
    Day 09—11/04—214
    Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
    Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8 :(
    Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
    Day 10—11/05—211 Sick
    Calories 1,117-Steps 1,796
    Day 11—11/06—??? Sick
    Calories 1,397/1,520-Steps 2,701 no Exercise
    Day 12—11/07—???Sick
    Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
    Day 14—11/09-Recovering.
    Calories 1,435/1,520-Steps not counted. No Exercise.

    Week 2 Goal:210
    Week 2 actual weight:???

    Day 15—11/10—211 Feeling better
    Calories 1,306/1,520-Steps 2,596

    Day 16—11/11—209 Dr. Stopped Wegovy. No shot this week.

    Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt ;).
    Day 17—11/12—210
    Calories 1,660/1,520-Steps 3,149. Still moving slow trying to slowly increase activity.
    Day 18—11/13—211
    Calories 1,529/1,520-Steps 5,677. Moved a little more today.
    Day 19—11/14—209
    Calories 1,544/1,520-Steps 4,468. Almost 0 pain in belly this morning :)
    Day 20—11/15—209
    Calories 1,557/1,520-Steps 4,863
    Day 21—11/16—208
    Calories 1,634/1,520-Steps 2,534
    Week 3 Goal:208
    Week 3 actual weight:208

    Day 22—11/17—207
    Calories 1,300/1,520-Steps 2,010. Went to ER with temp and belly ache. Dr told me that bowels are slowed due to surgery. Gave me IV saline and sent home. Ate food at 2;30 am Monday morning.
    Day 23—11/18—208
    Calories 1,500/1,520- Steps 1,377
    Day 24—11/19—209
    Calories 1,576/1,520-Steps 3,312 Released from Surgery. No lifting over 10 pounds for total of six weeks.
    Day 25—11/20—207
    Calories 1,545/1,520-Steps 1,058
    Day 26—11/21—206
    Calo0ries 1,507/1,520-Steps MFP 4,512 or Apple 3,978 ????
    Day 27—11/22—206
    Calories 1,534/1,520-Steps MFP 6,701 or Apple 7,537 ????
    Day 28—11/23—205
    Calories 1,1,483-Steps MFP 6,996 or Apple 10,169 ????
    Week 4 Goal:206
    Week 4 actual weight:205

    Day 29—11/24—205
    Calories 1,522/1,520-Steps MFP 5,326 or Apple 7,160
    Exercise Walking, 2.0 mph, slow pace 30 min 185cal
    Day 30—11/25—205
    Calories 1,518/1,520-Steps MFP 7,336 or Apple 9,157
    Exercise Walking, 2.0 mph, slow pace 66 min 308 cal
    Day 31—11/26—204
    Calories 1,935/1,520-Steps MFP 6,204 or Apple 7,700
    Day 32—11/27—205
    Calories 1,483/1,520 Holiday Travel Started
    Day 33—11/28—???
    Calories 2,889/1,520
    Day 34—11/29—???
    Calories 2,214/1,520
    Day 35—11/30—???
    Calories 1,676/1,520

    Week 5 Goal:203
    Week 5 actual weight:205+???

    Day 36—12/01—???
    Back home from Holiday Travel. Up 2 pounds from last weigh in. Back to counting calories and exercise :)
    Day 37—12/02—207
    Calories 1,544/1,520
    Day 38—12/03—207
    Calories 1,528/1,520-Steps MFP 4,687 or Apple 5,532
    Day 39—12/04—205
    Calories 1,562/1,520-Steps MFP 4,464 or Apple 5,506
    Day 40—12/05—203
    Calories 1,428/1,520-Steps MFP 3,556 or Apple 4,188
    Day 41—12/06—203
    Calories 1,577/1,520-Steps MFP 4,470 or Apple 5,062
    Day 42—12/07—204


    Week 6 Goal:205
    Week 6 actual weight:204
    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:202
    Week 7 actual weight:
  • Crochetluvr
    Crochetluvr Posts: 3,318 Member
    Good Saturday Morning! How is everyone?

    Seeing lots of losses this week. Great job. And for those up-and-downers, remember that's how bodies work....ask me how I know. 😂

    Day 36—12/01— 175.6 - I am leaving last week's goal the same for this week. We'll see how things go. Hope to have the apartment decorated for Christmas by the end of the week. Today I go to donate a toy to our local toy drive. If you have the opportunity to do the same, please consider donating, too. ❤️

    Day 37—12/02— 175 - Finally over the virus so I can get some things done. My oven stopped working and the complex is letting me have a new one....I am thrilled!

    Day 38—12/03— 174.8 - I don't mind the cold, but it hasn't been this cold since February. However, to look on the positive side, it takes calories to keep a body warm. 😉 Today will probably be a sandwich day...haven't had a sandwich in awhile.

    Day 39—12/04— 174.6 - I thought for sure my weight would be up after a Cane's dinner last night (my blood sugar sure was)....nice to see a slight loss instead.

    Day 40—12/05— 174.2 - I forgot to post this morning. Got busy with holiday prep cleaning and organizing. Had a good day food wise.

    Day 41—12/06— 174.6 - Holiday decorating is my exercise for the day....gets tougher every year. But the tree is up and I will be trimming it this weekend.

    Day 42—12/07— 173.8 - Made goal...yay! Having lunch with my daughter this afternoon...will try to be good.


    Week 6 Goal: 174
    Week 6 actual weight: 173.8
  • frankwbrown
    frankwbrown Posts: 13,158 Member
    I'm Frank, 6'1", active 75 year old in California; goal weight = 220, max weight = 330

    Week 1 (10/27 - 11/2) — 254.8 to 256.3 (↑1.5)❌
    Week 2 (11/2 - 11/9) — 256.3 to 253.7 (↓2.6)✅
    Week 3 (11/9 - 11/16) — 253.7 to 254.9 (↑1.2)❌
    Week 4 (11/16 - 11/23) — 254.9 to 254.7 (↓0.2)❌
    Week 5 (11/23 - 11/30) — 254.7 to 256.4 (↑1.7)❌
    Day 01—10/27 — 254.8
    Day 02—10/28 — 255.4 : ↑0.6
    Day 03—10/29 — 256.0 : ↑0.6 , total : ↑1.2
    Day 04—10/30 — 255.4 : ↓0.6 , total : ↑0.6
    Day 05—10/31 — 254.4 : ↓1.0 , total : ↓0.4
    Day 06—11/01 — 255.8 : ↑1.4 , total : ↑1.0
    Day 07—11/02 — 256.3 : ↑0.5 , total : ↑1.5

    Week 1 Goal: 253.8
    Week 1 actual weight: 256.3 ❌

    Day 08—11/03 — 253.0 : ↓3.3 , total : ↓1.8
    Day 09—11/04 — 252.0 : ↓1.0 , total : ↓2.8
    Day 10—11/05 — 253.3 : ↑1.3 , total : ↓1.5
    Day 11—11/06 — 253.8 : ↑0.5 , total : ↓1.0
    Day 12—11/07 — 253.6 : ↓0.2 , total : ↓1.2
    Day 13—11/08 — 253.7 : ↑0.1 , total : ↓1.1
    Day 14—11/09 — 253.7 : ↓0.0 , total : ↓1.1

    Week 2 Goal: 255.3
    Week 2 actual weight: 253.7 ✅

    Day 15—11/10 — 253.0 : ↓0.7 , total : ↓1.8
    Day 16—11/11 — 252.9 : ↓0.1 , total : ↓1.9
    Day 17—11/12 — 256.8 : ↑3.9 , total : ↑2.0
    Day 18—11/13 — 256.3 : ↓0.5 , total : ↑1.5
    Day 19—11/14 — 255.3 : ↓1.0 , total : ↑0.5
    Day 20—11/15 — 255.6 : ↑0.3 , total : ↑0.8
    Day 21—11/16 — 254.9 : ↓0.7 , total : ↑0.1

    Week 3 Goal: 252.7
    Week 3 actual weight: 254.9 ❌

    Day 22—11/17 — 255.8 : ↑0.9 , total : ↑1.0
    Day 23—11/18 — 254.3 : ↓1.5 , total : ↓0.5
    Day 24—11/19 — 253.6 : ↓0.7 , total : ↓1.2
    Day 25—11/20 — 254.3 : ↑0.7 , total : ↓0.5
    Day 26—11/21 — 254.9 : ↑0.6 , total : ↑0.1
    Day 27—11/22 — 255.1 : ↑0.2 , total : ↑0.3
    Day 28—11/23 — 254.7 : ↓0.4 , total : ↓0.1

    Week 4 Goal: 253.9
    Week 4 actual weight: 254.7 ❌

    Day 29—11/24 — 255.1 : ↑0.4 , total : ↑0.3
    Day 30—11/25 — 254.5 : ↓0.6 , total : ↓0.3
    Day 31—11/26 — 254.8 : ↑0.3 , total : ↓0.0
    Day 32—11/27 — 256.1 : ↑1.3 , total : ↑1.3
    Day 33—11/28 — 256.0 : ↓0.1 , total : ↑1.2
    Day 34—11/29 — 257.4 : ↑1.4 , total : ↑2.6
    Day 35—11/30 — 256.4 : ↓1.0 , total : ↑1.6

    Week 5 Goal: 253.7
    Week 5 actual weight: 256.4 ❌
    Day 36—12/01 — 256.9 : ↑0.5 , total : ↑2.1
    Day 37—12/02 — 257.4 : ↑0.5 , total : ↑2.6
    Day 38—12/03 — 257.7 : ↑0.3 , total : ↑2.9
    Day 39—12/04 — 257.3 : ↓0.4 , total : ↑2.5
    Day 40—12/05 — 256.2 : ↓1.1 , total : ↑1.4
    Day 41—12/06 — 256.1 : ↓0.1 , total : ↑1.3
    Day 42—12/07 — 254.0 : ↓2.1 , total : ↓0.8

    Week 6 Goal: 255.4
    Week 6 actual weight: 254 ✅
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,920 Member
    edited December 7
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.


    Week 1 Goal: 145.6
    Week 1 actual weight: 143.6- Started the week at 146.6

    Week 2 Goal: 143.0
    Week 2 actual weight: 144.8 - Started the week at 145.0

    Week 3 Goal: 144.9
    Week 3 actual weight:144.4 - Started the week at 147.8

    Week 4 Goal: Didn't put one
    Week 4 actual weight: 146.2 - Started the week at 146.0

    Week 5 Goal: 146.6
    Week 5 actual weight: 147.2 - Started the week at 146.8

    Day 36—12/01— 146.8 - The play last night was really great. Afterward I watched some more of the Macy's day parade off of my PVR. I still have 1.5 hours left of it and I have watched a bit every night. I still have the National dog show to watch too! No working until midnight for me this week, so I can eat dinner at a normal time and catch up on my TV watching and still get to bed early. Silver lining to everything right?

    Day 37—12/02— 149.2 - Ouch. Hopefully just a blip, extremely active day yesterday. I was up very early this morning and my laptop was acting up, restarted and it seems okay now. Very guilty of having a gazillion tabs open at a time.

    Day 38—12/03— 148.6 - Down a smidge, expected more. Day off today, slept extremely late, I guess that I needed it. Going to drop off some resumes today even though my heart is not really in it. I could get used to working only one job, and have done so for a week now.

    Day 39—12/04— 148.2- Still expecting a whoosh from Sunday's mega amount of activity. Maybe tomorrow lol. Still haven't quite settled into the mode that I am not going to work evenings this week. I have caught up on laundry and stuff, but haven't decorated for Christmas yet. Bonus that I can attend scheduled public skating today after work, since I normally am running straight to another job. Completely unmotivated about getting/working yet another job. I feel like I haven't rested yet.

    Day 40—12/05— 147.4 - Starting at a new restaurant today after work, it is just 2 evenings per week (Wednesday, Thursday) at this point. Seems a bit rinky dink, but we'll see. I was hoping to work at a more professional/established/busy place. It will be building from the ground up again, which I didn't want to do. I is a small city/town, so I will likely know many of the customers. No time to apply anywhere else in between jobs today. I will for sure make the most of it.

    Day 41—12/06— 146.8 - Had my first shift at the new place last night. Amazing food, several customers that I already knew. I need to drop my skates off to be sharpened on my way to work this morning, so I guess that I should get my *kitten* together and get moving, even though I don't feel like it : - ) Not taking a shift at LTC tonight, I have 3 boxes of tomatoes that are now ripe, so after work I think that I will have a glass of wine and begin some cooking. Thinking veggie chile (Yves ground round) would be the easiest to put together for today. I am super slow at cooking, especially cutting the onions and garlic. Work will be very pleasant today, I get a senior's group in every Friday, they pick them up all over town, take them shopping to the Safeway next to the Indian restaurant, and then they all come in for coffee and chatting : - )

    Day 42—12/07— 146.4 - I was wondering earlier in the week why my hand was so sore, then chipping away at that ice bank (used to be a snowbank until it melted and then froze solid) I realized how sore it was making my hand. Sort of getting there, it is a slog, but it was nice to not have to go to work right after work - so that I had a bit of time before dark to work on it. It is supposed to be a snow/rain mix today, and I would like to get that bank done before that happens so that I don't have to pull my car along the sidewalk to park. I think that I will go out and get myself another tool this morning and tackle it. Only tiny bits come off at a time, but I think that I can get the rest done in 2-3 hours. I had better get a good workout in first to loosen up my body.

    This is how much I have left to do.
    bnmpim9723yw.jpg


    Week 6 Goal: 144.8 - a bit ambitious but maybe do-able since I shouldn't be exhausted all week and eating dinners at 1am
    Week 6 actual weight: 146.4 - Started the week at 146.8

    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:

    Start weight of this 100 - 146.6
  • alleykat69
    alleykat69 Posts: 335 Member
    81xhb0wsm3e7.jpg
  • springlering62
    springlering62 Posts: 8,640 Member
    10/28 154.2 (SW)
    12/1 151.8 (3 spins, 17,000 steps)
    12/2 151.6 (5 spins, 17,000 steps)
    12/3 151.6 (4 spins 15,000 steps)
    12/4 152.6 (3 spins, 16,000 steps)
    12/5 154.2 (3 spins, 12,000 steps)
    12/6 153.0. (3 spins, 14,000 steps)
    12/7 152.4

    I’m going to stop bitching about our weather after seeing @dawnbgethealthy ’s “ice bank”.

    Jimmy cricket.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,167 Member
    Good morning everyone!

    Here's hoping for a great Week 5!
    Week 1 actual weight: 149.5

    Day 08—11/03— 149.9
    Day 09—11/04— 149.5
    Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
    Day 11—11/06— no scale 😞
    Day 12—11/07— no scale
    Day 13—11/08— no scale
    Day 14—11/09—151.0

    Day 15—11/10— 151.1
    Day 16—11/11— 151.9
    Day 17—11/12-- 151.4
    Day 18—11/13 - 150.9
    Day 19—11/14 - 150.7
    Day 20—11/15 - 150.9
    Day 21—11/16 - 150.9

    Day 22—11/17— 151.0
    Day 23—11/18— 151.0
    Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving. :smile:
    Day 25—11/20 - 149.9 Woot! :smile: A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something. :|
    Day 26—11/21 - 150.0
    Day 27—11/22 - 150.5
    Day 28—11/23 - 149.8

    Day 29—11/24— 149.8
    Day 30—11/25— 150.4
    Day 31—11/26-- 150.2
    Day 32—11/27 - 149.9
    Day 33—11/28 - 150.2
    Day 34—11/29 - 150.7
    Day 35—11/30 - 150.7

    Day 36—12/1— N/A
    Day 37—12/2— 154.7, weighed in on adifferent scale so hoping that's most if the gain. Am on that scale for the next few days.
    Day 38—12/3-- 154.6
    Day 39—12/4 - 154.6
    Day 40—12/5 - 152.1
    Day 41—12/6 - 152.1
    Day 42—12/7 - 151.0

    Day 43—12/8—
    Day 44—12/9—
    Day 45—12/10--
    Day 46—12/11 -
    Day 47—12/12 -
    Day 48—12/13 -
    Day 49—12/14 -



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