LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time

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  • globalhiker
    globalhiker Posts: 1,693 Member
    Day 88 AF Happy here. Remember, things don't magically start to happen. You create the magic.
  • Michieb125
    Michieb125 Posts: 811 Member
    Thank you for your continued inspiration @globalhiker! And 88 days is incredible - you are demonstrating to others it CAN be done. May we all make it a magical day!

    Today is another AF day for me. That’s 3/4 days this week. I’ve also been to the gym 6 times in 12 days and plan to continue in December. It’s a great stress buster for me along with getting enough sleep.

    I heard on a psychology show that when changing a habit, it’s easier for people to find something new to works towards, instead of feeling like they are only leaving something behind. I find this is true for me with my LA journey as I find more satisfaction and appreciation in trying new things (or something new) each day.

    For those celebrating, have a safe, healthy LA and happy U.S. Thanksgiving tomorrow! 🦃🍁🥧
  • MissMay
    MissMay Posts: 3,754 Member
    Happy Wednesday my friends.
    I will be gone for a few days and wanted to get our DECEMBER 2024 thread link up and running for December 1st. Feel free to pop on over there and reserve your spot for the holidays. Hugs to you all
    https://community.myfitnesspal.com/en/discussion/10928022/less-alcohol-december-2024-one-day-at-a-time/p1?new=1

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