Hello!

kookphoria
kookphoria Posts: 1 Member
edited December 1 in Introduce Yourself
Weight: 145 pounds
Waist: 34''
Thighs: 25''(each)

Started 11 days ago, but started exercising 6 days ago. I'm seeing slight changes, lost 1-2 pounds. I do intermittent fasting, starting at 9 and ending at 11, it does get disrupted sometimes. I'll keep on updating. My weight goal is 100-105 kgs.