100 day Challenge #24 August 23.25 – November 30.25

Hey everyone! We are back at it again with round 24! Congratulations to those of you who stuck it out till the end in round 23! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.
We all have our different reasons to shed some pounds: Improved
health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc. Day 1 will be on Saturday August 23.25 & Day 100 will be on Sunday November 30.25Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.The rules are simple:1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
Let’s do this!💪Thank you to curvvycaloriess for originally starting the challenge and all of those who have continued it.
Replies
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Here are the dates kindly provided by @deepwoodslady :
Day 01—08/23—
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—08/30—
Day 09—08/31—
Day 10—09/01—
Day 11—09/02—
Day 12—09/03—
Day 13—09/04—
Day 14—09/05—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
Day 15—09/06—
Day 16—09/07—
Day 17—09/08—
Day 18—09/09—
Day 19—09/10—
Day 20—09/11—
Day 21—09/12—
Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:
Day 22—09/13—
Day 23—09/14—
Day 24—09/15—
Day 25—09/16—
Day 26—09/17—
Day 27—09/18—
Day 28—09/19—
Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:
Day 29—09/20—
Day 30—09/21—
Day 31—09/22—
Day 32—09/23—
Day 33—09/24—
Day 34—09/25—
Day 35—09/26—
Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:
Day 36—09/27—
Day 37—09/28—
Day 38—09/29—
Day 39—09/30—
Day 40—10/01—
Day 41—10/02—
Day 42—10/03—
Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—
Day 65—10/26—
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30---
Day 70—10/31—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—11/01—
Day 72—11/02—
Day 73—11/03—
Day 74—11/04—
Day 75—11/05—
Day 76—11/06—
Day 77—11/07—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—11/08—
Day 79—11/09—
Day 80—11/10—
Day 81—11/11—
Day 82—11/12—
Day 83—11/13—
Day 84—11/14—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—11/15—
Day 86—11/16—
Day 87—11/17—
Day 88—11/18—
Day 89—11/19—
Day 90—11/20—
Day 91—11/21—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—11/22—
Day 93—11/23—
Day 94—11/24—
Day 95—11/25—
Day 96—11/26—
Day 97—11/27—
Day 98—11/28—
Day 99—11/29—
Day 100—11/30…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
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READY!!!!!!!!
100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility
Lily, age 64, 5'3" (This round I turn 65 oh my!)
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
Targeting ~165 being closer to overweight instead of morbidly obese
210.4 - Ending weight last round on 8/22/25
199 - Goal this roundDay / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022) Lost focus on myself while helping with 2 new grand babies (Jan & June); also started teaching ESL on Tues & Thurs morning and no longer went to in person Strong & Fit class … EXCUSES EXCUSES
2023 SW: 232 BMI 41.1 (1/1/2023) Lowest 226
2024 SW: 230 BMI 40.7 (1/1/2024) Refocus 6/22/2024 after hitting 234-236 range
2025 SW: 213 BMI (1/1/2025)
2026 SW: ⁉️ It’s totally up to you and within your controlStrategy:
- Bike 30 min 3-4x weekly
- Strong & Fit 1 hr class 2x weekly (1 hour session we do usually 3-6 mins depending on the length of the songs ... warmup, squats, arms, back, triceps, biceps, lunges, shoulders, core and cool down)
- Create a new hand weight routine at home that can be used in the cruise ship gym on days I bike
- Water 72+ oz daily
- Journal every bite focusing on low net carb <100g
- Weekly weigh in on Mondays
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:
8/29:
8/30:
8/31:Monthly Goal: < ?
Actual Weight:Gain / Loss this month:
Challenge Weight Loss:
🎯9/1:
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:
9/8:
9/9:
9/10:
9/11:
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9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28: ✈️
9/29: DNW ✈️👟Amsterdam
9/30: DNW 👟AmsterdamMonthly Goal: < ?
Actual Weight: BEFORE TRIP on 9/28
Gain / Loss this month:
Challenge Weight Loss:
🎯10/1: DNW 🛳️ 👟Amsterdam
10/2: DNW 🛳️ 👟Amsterdam
10/3: DNW 🛳️ 🥾Dover
10/4: DNW 🛳️ Rouen
10/5: DNW 🛳️ Rouen
10/6: DNW 🛳️ Honfleur
10/7: DNW 🛳️ Cherbourg
10/8: DNW 🛳️ St. Malo
10/9: DNW 🛳️ Tresco
10/10: DNW 🛳️ Fishguard
10/11: DNW 🛳️ Dublin
10/12: DNW 🛳️ Waterford
10/13: DNW 🛳️ ⚓️At Sea
10/14: DNW 🛳️ La Rochelle
10/15: DNW 🛳️ Bordeaux
10/16: DNW 🛳️ Bordeaux
10/17: DNW 🛳️ Bilbao
10/18: DNW 🛳️ Gijon
10/19: DNW 🛳️ ⚓️At Sea
10/20: DNW 🛳️ Lisbon
10/21: DNW 🛳️ ✈️ Lisbon
10/22:
10/23:
10/24:
10/25:
10/26:
10/27: 🎂
10/28:
10/29:
10/30:
10/31: 🎃Monthly Goal: < ?
Actual Weight:Gain / Loss this month:
Challenge Weight Loss:
🎯11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
11/15:
11/16:
11/17:
11/18:
11/19: 🥂
11/20:
11/21:
11/22:
11/23:
11/24:
11/25:
11/26:
11/27: 🦃
11/28:
11/29:
11/30: Final Weigh-In -Monthly Goal: < ?
Actual Weight:Gain / Loss this month:
Challenge Weight Loss:
🎯7 -
Hello everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. As of August 22, 2025, I'm at 192.5 lbs—down from around 217 when I started on April 11. That’s a 17-pound loss in the last challenge, and I’m proud of that progress! Overall I have lost 24.5 lbs since early April!
Now, I’ve got 14.5 lbs to go to hit my healthy goal. During the final month of the last challenge, I increased my daily calories to 1850. For this new phase, I’m dialing it back to 1725. I want to keep the momentum going and lose weight a bit faster than I did in those last four weeks—but not so fast that I drop back to 1550 calories, which had me losing 1.5 lbs per week. This is about fine-tuning now. I know it is going to be harder to get to 178 than it was to get to 192.5, the closer you get to 18% body fat the harder it is! But I am going to do it!
As many of you know, I don’t set weekly goals. I focus on trends—looking at the last 10 and 30 days to guide my calorie targets and track my progress. This challenge has been a game-changer for me. It kept me accountable and pushed me to stay committed, even when I felt tempted to settle. Honestly, I don’t think I would’ve come this far without the encouragement and support from this group. You all made a huge difference.
Cheers and happy logging!
9 -
Lily, I like your strategy, but I notice a lot of it is based on exercise, and i got some great advice I use:
You can't outrun a FORK!
For weight management it more about the input than the burning. You can't exercise away a bad meal! I am a bicycle nerd, and I have over 1000 miles this year on the saddle. But it's what I eat that defines my weight (80%). So I would look more into that than how to exercise and stay active, that is important too, but the two goals in my mind should be separate.
As example, I can do 100 mile bike ride, and burn 2000-3000 calories for the event. Maybe more, but I can eat a bag of chips that contain the same amount in an hour on the couch. I can never exercise enough to make up for what I eat (aka fork).
8 -
Did you get some photos of the planetary alignment the other night? There was no way that I could stay up/get up to see it all happen.
We in the 65 or about to be 65 club are pretty focused on mobility. No outrunning the fork for sure, but I definitely notice that the form of movement seems to make a difference on the scale too. I rarely have time for hikes and long walks, but they seem to net me better results on the scale. I put on miles every day waitressing, but those are not long continuous strides, more like a bunch of short starts and stops. I'm sure that being outside creates some better chemicals within the body and brain.
6 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Day 01—08/23—
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
7 -
Totally get that thanks for the notes. Can't exercise away the bad habits or too many calories.
Actually per my doctor I'm on a low net carb <100g diet … it does include max min calories, water because I have a dehydration issue, vitamins especially B12 because I also have an issue with that. I'm impressed that you bike that many miles! My exercise routine is not for burning calories or cardio in fact I don't even calculate the calories burned. I will on trips calculate steps and I count how long I'm on the bike. My routine is built on recovering from an ongoing knee issue by biking daily if possible so that I can keep up my walks when on trips and enjoy the travel. It is also built on strengthening these old muscles … use it or lose it :)
My biggest issue is staying focused … did great losing weight more than once losing 34-40 lbs but then regain it when I stop focusing. So the exercise routine helps to keep me focused. Last round I quite following my diet when helping with the new granddaughter born in May and then again on the couple of vacations in May and July. The good news is that I'm returning from these trips about the same instead of gaining.
Slowly but surely I'll weigh less each year than the last.
8 -
The planets are in the same part of the sky, it isn't much to see with a camera or telescope, it is more something to just take in with the eyes. They are out of the field of view of even a pair of binoculars.
Mobility is important, I totally agree, and staying focused. I am in the +55 club so I am not that far behind. One of my issues is I burn fat very effectivity, meaning i get more movement out of a gram of fat than people who are less trained. So I have to move longer/harder to burn the same amount of fat, which is great when I am doing a long bike event, but sucks for losing fat.
Starting and stopping and moving as you do being a waitress is good exercise, those stops and starts burn more calories than just moving all the time. And it takes different muscles to do that, than just keeping moving. It's like a car it takes more energy to get it moving than keeping it moving.
6 -
About me: 61 year old man, relatively active, want to lose 1-2 kg per month
Day 1 Sat 87.5 kg
9 -
I'm new to this concept of tracking/support so thought I'd give it a try. I copied the dates in the original post and copied them below. I assume this is where/how I log my daily weight. If not, please let me know. I'm a 57 year old male that has a very sedentary life style. I'd like to be down to 240 lbs by 11/30 and am currently @ 270 lbs.
11 -
Like I said, I'm new. Is there a group or challenge I join to participate? This functionality is a bit frustrating.
7 -
You just weigh yourself daily, and post daily (if you can, hardly anyone posts 100 times). You'll need to copy and paste your previous post and add a new weight. Eventually you'll either summarise weights weekly or use an external document on your device to copy and paste from. Just copy the style of everyone.
8 -
Good Almost Saturday, Everyone!
I did not jump ship.....I haven't been able to post here for about a week. The text box had disappeared and I simply couldn't post. I was SO frustrated. I contacted support but never heard back. Not sure if this new thread has anything to do with the text box being back, but I am not going to argue. I missed the group! ❤️
I will officially begin again tomorrow with posting the new week. Hoping everyone had success with the previous challenge and wish you all the same this time around!
Day 01—08/23—
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight:
Week 1 Goal: 162
Week 1 Actual Weight:
9 -
Did the last challenge for several weeks after finding it 12 days in. Lost about 12 pounds, then quit. Gained some of those pounds back. Net loss from that portion of the last 100 day challenge is 6.8 pounds. I’ll take it! New start today and an effort to be more conscious of what I’m eating. Will need to record all foods. A granddaughter’s birthday party today, so will probably have some cake or a cupcake, but planning on being careful with the rest of my choices.
Cheers!
DAY 1 - 8/23 199.0 (Start Weight)8 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3
100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8
100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???Day 01—08/23—202
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:Day 08—08/30—
Day 09—08/31—
Day 10—09/01—
Day 11—09/02—
Day 12—09/03—
Day 13—09/04—
Day 14—09/05—Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:8 -
Here's the results of the last round for me:
Only a minor loss for those 100 days.
10 -
Let's see if I can do better this time:
100 day Challenge #24 (my 4th) - 8/23/25 - 11/30/25
Frank, age 76, 6 ft 1 in — HW: 330 (7/10/20), CW: 257.8, UGW: 220
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ 3; year 6 goal (7/10/26): ↓ 38
Challenge SW: 260.0, CW: 257.8, GW: 242
.
Day 01—08/23 — 257.8 : ↑ 0.1❌
Day 02—08/24 —
Day 03—08/25 —
Day 04—08/26 —
Day 05—08/27 —
Day 06—08/28 —
Day 07—08/29 —
.
Week 1 start weight: 257.7
Week 1 Goal: 256.4
Week 1 actual weight:9 -
Hello everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Good morning, I want to thank all the people who kept me accountable in the last challenge, now we are off for another 100 days! Woot woot! I am really excited to see my body continue to shrink! I am happy to see so many people that helped me continue this journey together! Let's continue to log and loss, this is one of the only things in life where losing and getting less is a good thing! 😎
Day 01—08/23— 192
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—Week 1 Start wt: 192.5
To start this challenge on Saturdays I am going to do my personally taken astronomy photos each Saturday!
This is the Eagle Nebula taken from my house, this is 3 hours worth of 2 minute exposures. In the center you can see the pillars of creation which is the famous Hubble Telescope image. I can't get that zoomed in but you can clearly see it, it looks like a bird of prey with it's talons out. Here is what I am talking about.
This is a stellar nursery in the constellation of Sagittarius! New stars and planetary systems are forming in this cloud of gas and dust.
8 -
I have had the posting problem, the way to clear it, is do a control refresh, you hold down the control key while pressing refresh in your browser. That works for me, it can be really frustrating. What else I do, is I type everything into windows notepad, then copy and paste into the comment window so I don't lose everything if it doesn't post!
7 -
Welcome back! 😀
6 -
You will do awesome, just keep logging!
6 -
@Jarhead87 Just weigh yourself daily and post to the thread daily! Even if you can't weigh yourself post DNW (did not weigh). Anyone is welcome to join at any point!
6 -
Welcome in!
6 -
Welcome to all the new folks joining in this round. It's wonderful to have you here!
7 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through xxx
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. Portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's
190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻-- 200's🎨--CURRENT WEEK:
⚓️⚓️⚓️⚓️⚓️Day 01—185.6〰️ (Trend Weight: 184.8) Same weight 3 days in a row? NOT typical for me! Still having difficult with TMI. This is x4. I made that new recipe of beans and rice the other day and have had it for lunch or dinner every day. I thought the fiber in beans were a good thing? I’ve resorted to stool softeners and magnesium oxide the past two days but neither have helped. I’m only being graphic in case anyone can tell me more about how beans affect TMI. Most of you know I am new to most all vegetables. I feel fine but the scale is going nowhere! I’m looking forward to what this new challenge and the upcoming months will bring to all of us. Good luck to everyone. We got this!
Day 02—08/24 (Trend Weight)-xxxxx)
Day 03—08/25 (Trend Weight)-xxxxx)
Day 04—08/26 (Trend Weight)-xxxxx)
Day 05—08/27 (Trend Weight)-xxxxx)
Day 06—08/28 (Trend Weight)-xxxxx)
Day 07— 08/29 (Trend Weight)-xxxxx)
🌷🌷🌷🌷 Week 1 Start Weight: 185.6
🌷🌷🌷🌷 Week 1 Goal: 184.9
🌷🌷🌷🌷 Week 1 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:Weeks To Come:
Day 08—08/30—(Trend Weight)-xxxxx)
Day 09—08/31—(Trend Weight)-xxxxx)
Day 10—09/01—(Trend Weight)-xxxxx)
Day 11—09/02—(Trend Weight)-xxxxx)
Day 12—09/03—(Trend Weight)-xxxxx)
Day 13—09/04—(Trend Weight)-xxxxx)
Day 14—09/05—(Trend Weight)-xxxxx)
🌷🌷🌷🌷 Week 2 Start Weight:
🌷🌷🌷🌷 Week 2 Goal:
🌷🌷🌷🌷 Week 2 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 15—09/06—
Day 16—09/07—
Day 17—09/08—
Day 18—09/09—
Day 19—09/10—
Day 20—09/11—
Day 21—09/12—
🌷🌷🌷🌷 Week 3 Start Weight:
🌷🌷🌷🌷 Week 3 Goal:
🌷🌷🌷🌷 Week 3 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 22—09/13—
Day 23—09/14—
Day 24—09/15—
Day 25—09/16—
Day 26—09/17—
Day 27—09/18—
Day 28—09/19—
🌷🌷🌷🌷 Week 4 Start Weight:
🌷🌷🌷🌷 Week 4 Goal:
🌷🌷🌷🌷 Week 4 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 29—09/20—
Day 30—09/21—
Day 31—09/22—
Day 32—09/23—
Day 33—09/24—
Day 34—09/25—
Day 35—09/26—
🌷🌷🌷🌷 Week 5 Start Weight:
🌷🌷🌷🌷 Week 5 Goal:
🌷🌷🌷🌷 Week 5 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 36—09/27—
Day 37—09/28—
Day 38—09/29—
Day 39—09/30—
Day 40—10/01—
Day 41—10/02—
Day 42—10/03—
🌷🌷🌷🌷 Week 6 Start Weight:
🌷🌷🌷🌷 Week 6 Goal:
🌷🌷🌷🌷 Week 6 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
🌷🌷🌷🌷 Week 7 Start Weight:
🌷🌷🌷🌷 Week 7 Goal:
🌷🌷🌷🌷 Week 7 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
🌷🌷🌷🌷 Week 8 Start Weight:
🌷🌷🌷🌷 Week 8 Goal:
🌷🌷🌷🌷 Week 8 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 57—10/18—
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
🌷🌷🌷🌷 Week 9 Start Weight:
🌷🌷🌷🌷 Week 9 Goal:
🌷🌷🌷🌷 Week 9 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 64—10/25—
Day 65—10/26—
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31—
🌷🌷🌷🌷 Week 10 Start Weight:
🌷🌷🌷🌷 Week 10 Goal:
🌷🌷🌷🌷 Week 10 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 71—11/01—
Day 72—11/02—
Day 73—11/03—
Day 74—11/04—
Day 75—11/05—
Day 76—11/06—
Day 77—11/07—
🌷🌷🌷🌷 Week 11 Start Weight:
🌷🌷🌷🌷 Week 11 Goal:
🌷🌷🌷🌷 Week 11 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 78—11/08—
Day 79—11/09—
Day 80—11/10—
Day 81—11/11—
Day 82—11/12—
Day 83—11/13—
Day 84—11/14—
🌷🌷🌷🌷 Week 12 Start Weight:
🌷🌷🌷🌷 Week 12 Goal:
🌷🌷🌷🌷 Week 12 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 85—11/15—
Day 86—11/16—
Day 87—11/17—
Day 88—11/18—
Day 89—11/19—
Day 90—11/20—
Day 91—11/21—
🌷🌷🌷🌷 Week 13 Start Weight:
🌷🌷🌷🌷 Week 13 Goal:
🌷🌷🌷🌷 Week 13 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 92—11/22—
Day 93—11/23—
Day 94—11/24—
Day 95—11/25—
Day 96—11/26—
Day 97—11/27—
Day 98—11/28—
Day 99—11/29—
Day 100—11/30…..(Final Weigh- In)-
🌷🌷🌷🌷 Week 14 Start Weight:
🌷🌷🌷🌷 Week 14 Goal:
🌷🌷🌷🌷 Week 14 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
..
5 -
@Jon4189 Wow! What fabulous pics to start us out this round! My favorites so far….
4 -
Ditto! Great to see a few that we haven't seen in awhile, and of course us "regulars".
6 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As usual, happy to see y'all each morning. Some of us have been doing this post for years! Accountability and familiarity.
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight:
Week 1 Goal: 130.0-ish . No, I don't expect to lose that much this week, but I am plugging this number in because that is my lofty goal by September 20th.
Week 1 Actual Weight:
6 -
Happy Saturday, Everybody!
@Jon4189 , thanks! will try the CTRL trick on my laptop if it happens again. 🙂 Most of the time I use my phone to post. And your photos are amazing! It still blows my mind that things we see today happened millions of years ago.
@Grandma16grandkids , great to see you back! And, yes...the eating changes are for life. I see that now more than I used to. Enjoy the party!
@frankwbrown , you GO, guy! You have come far....you will go ALL.THE.WAY!
Day 01—08/23— 162.6 - Had a busy day yesterday. I got my new ebike! Although most of it was already assembled, I did need help putting on the front wheel. Took time to figure out all the different latches used to fold it up. Its not light ....about 55 pounds but I can lift it into the back of my SUV where I will keep it. Its VERY fast....at least for this 71 year old....so I have to get used to the throttle. But it's going to be a lot of fun.
I had a couple ears of corn for lunch....couldn't resist the last gasp, end of the season fresh corn. Dinner will be salad. Snack will be strawberries.
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight: 162.6
Week 1 Goal: 161
Week 1 Actual Weight:
8 -
Hi. I’m an unretired (by choice) senior from central B.C., Canada. Back for another round. Am an absolute turtle at losing and a hare at backsliding! This round my hope it to hang on to each loss then move down from there. Put an end to this eternal yo-yoing.
“You don’t have to throw a pass down the whole length of the field to score a touchdown. You can get there one yard at a time.”
Day 01 ~ 08/23: 175.2 day 3 of a 'summer cold'; hope to get out either walking or paddling for a bit as it's been ages since I've seen 175.anything and truly want to hang on to this number.
Day 02 ~ 08/24:
Day 03 ~ 08/25:
Day 04 ~ 08/26:
Day 05 ~ 08/27:
Day 06 ~ 08/28:
Day 07 ~ 08/29:
Week 1 Goal: 174.?
Week 1 Actual Weight:
7
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