All milk diet

245

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Ok add a couple eggs and a multivitamin and it's rock solid. I love milk so I was just wondering how much I can drink a day and my answer was just get on a milk diet.

    Eggs. Yum. I almost went for FOUR whole eggs for breakfast this morning, just for the sake of keeping the numbers right in the container.
  • InForBacon
    InForBacon Posts: 1,508 Member
    I say go for it, this is what my diet looks like.

    fooddiary_zps8fccf64b.png
  • InForBacon
    InForBacon Posts: 1,508 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:
  • alanlmarshall
    alanlmarshall Posts: 587 Member
    I think Rippetoe recommends a gallon of milk a day for those bulking or whatnot, but I think that is in addition to a normal diet.

    Here is what that looks like:

    http://en.m.wikipedia.org/wiki/Mark_Rippetoe
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:

    Bacon flavored?
  • capnrus789
    capnrus789 Posts: 2,736 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:

    Gimme the deets! Can I get on those things, and not die? fun way to die, I suppose. nom, nom, nom
  • InForBacon
    InForBacon Posts: 1,508 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:

    Bacon flavored?
    Are you stalking me?
  • InForBacon
    InForBacon Posts: 1,508 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:

    Gimme the deets! Can I get on those things, and not die? fun way to die, I suppose. nom, nom, nom
    How about I give you the teats.
  • capnrus789
    capnrus789 Posts: 2,736 Member
    What about breast milk?

    I could get on board with this. Willing to give it the ol' college try!

    I'm the only one that can recommend breast milk :angry:

    Gimme the deets! Can I get on those things, and not die? fun way to die, I suppose. nom, nom, nom
    How about I give you the teats.

    Well played, my dear, well played.

    And I accept.
  • mommy3457
    mommy3457 Posts: 361 Member
    Not a 100% calcium diet, but I did watch a BBC documentary on "how to get thin" that did an experiment on a man. He was supposed to consume a high calcium diet, and the scientists then tested his "feces" which he put in bags and containers. He lost double the amount of fat than did someone who consumed only a low calorie diet with little to no calcium. So, it would seem that drinking more calcium if done within a calorie deficit can help one lose more fat. I thought it was interesting although I think they should have done the experiment with more people to get a fairer analysis. Anyways, I love skim milk and yogurt so I was happy to hear the fat loss benefits of them.
  • MatthewLewis81
    MatthewLewis81 Posts: 59 Member
    Things close to this have actually been done, but usually with whole, raw milk.

    http://www.yourfamilyfarmer.com/fresh-thoughts/i-really-shouldnt-tell-you-this
    http://www.realmilk.com/health/milk-cure/
    http://www.eatingwell.com/nutrition_health/nutrition_news_information/is_raw_milk_more_nutritious_than_pasteurized_milk

    Note: While I have never been on an all-milk diet, there were several months (almost a full year, actually) about a year ago when the only milk my wife and I drank was raw milk from a local farm. I don't have any scientific data to back it up, but I can tell you we both felt much better and there were none of the normal side effects (such as bloating) that we both typically have when drinking lots of store milk at a time. I don't know what pasteurization and homogenization do to milk, but it hurts it in some way that will immediately be obvious to anyone who gives raw milk an honest try for a few days.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yuk
  • Warchortle
    Warchortle Posts: 2,197 Member
    Most animals can have a diet of very few things or one thing and develop and live fully healthy lives. The only "food" we can consume as humans without variety is breast milk.
  • susieoj
    susieoj Posts: 181
    All I can think of is a milk challenge I watched my guy friends do a few years ago....it didn't end pretty lol I have video in case you still want to drink that much milk guys ... But really... Why would you want to drink only milk, no one can love milk that much lol :)
  • NeverCatchYourBreath
    NeverCatchYourBreath Posts: 197 Member
    I would be miserable personally. 1% milk tastes terrible. Milk doesn't provide a varied enough spread of vitamins and minerals either. Sure, someone could probably live on this (they'd probably get scurvy and god knows what other vitamin deficiency driven diseases though) but unhappily.

    Scurvy is caused by a Vitamin C deficiency, which skim milk has enough of that you'd be fine if you drank it all day every day. One glass of skim milk can provide as much as 14% of your DV or Vit C.
  • BrentJulius
    BrentJulius Posts: 89 Member
    I'd throw in a good multi-vitamin like Animal Paks, a micro-nutrient drink or juiced veggies if you have time everyday too. Maybe a fiber supplement. Only thing is that they say if you drink too much milk you can begin to get a sensitivity to it, which I hope not because I probably drink close to a half gallon of skim milk a day and cannot live without it..
  • NormInv
    NormInv Posts: 3,303 Member
    For my birthday I want milk. Make a note MB.
  • broox80
    broox80 Posts: 1,195 Member
    I would just miss food!! Food is my friend.........but sometimes a nasty little hussy friend :)
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  • Ninkyou
    Ninkyou Posts: 6,666 Member
    320yu345swyu.gif

    In for the HanaKimi.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    For some reason I can't stop thinking about Meet The Parents and the scene about milking a cat.
  • mommy3457
    mommy3457 Posts: 361 Member
    So, are you going to actually try it OP?
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    For my birthday I want milk. Make a note MB.

    I'll need to put this on my calendar. :flowerforyou:
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    You could become lactose intolerant and then you'll have to wear a diaper.......no one wants that.
  • HeyGoRun
    HeyGoRun Posts: 550 Member
    I run from milk because My face would become one big *kitten* puss filled red pimple!!!:noway:
  • aliencheesecake
    aliencheesecake Posts: 569 Member
    You would poop yourself.
    lol
  • aliencheesecake
    aliencheesecake Posts: 569 Member
    Well, if you take your multivitamins... *rubs chin*

    Oh good god, I'm considering this! Food budget is now $40 a week plus vitamins! *runs to store*

    Hahah! IKR? As an aside though, 1% milk would never keep me feeling full and I'd pee even MORE than usual.
  • CometMeebru
    CometMeebru Posts: 122
    yeah this is called gomad, its good for bulking

    why the fuk would you drink skim milk tho?
  • NormInv
    NormInv Posts: 3,303 Member
    So, are you going to actually try it OP?

    not really but I know that all you need in this world is a family of cows
  • NormInv
    NormInv Posts: 3,303 Member
    yeah this is called gomad, its good for bulking

    why the fuk would you drink skim milk tho?

    hey genius, read OP. You wanna keep your fat macros reasonable.

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