All milk diet

james6998

When i was bulking training under Gregg Ernst, he had me drinking 1 gallon of raw cows milk a day. It wasn't my diet but man that milk was amazing when it came to size and strength. I went up to 255lbs from 189lbs in no time and was squatting 600lbs (bench squats) in less then a year. Irony of the story was Gregg became lactose intolerant as a result of drinking so much milk.

escapeartist90210

You'd send your body/hormones out of whack eventually...c'mon a diet of ALL milk is unrealistic from the get go.

ashandstuff

Can i do this but with only cheese?

NormInv

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

MB_Positif

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

So...how often are you going to drink the milk? Normal meal times? Pound it all at once?

Cella30

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

You're going to grow boobies. It's on the interweb so it's true. Moobies.

http://www.naturalnews.com/029493_China_milk_hormones.html

NormInv

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

You're going to grow boobies. It's on the interweb so it's true. Moobies.

http://www.naturalnews.com/029493_China_milk_hormones.html

Someone suggested I go for organic, raw milk. So maybe that would help.

NormInv

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

So...how often are you going to drink the milk? Normal meal times? Pound it all at once?

Breakfast
snack
lunch 1
snack
lunch 2
snack
pre-workout protein
during workout drink
post workout protein
dinner
late night snack
indulgence snack
cravings snack

toddis

you are going to poop the nasty kind of cheese.

Cp731

First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.

[img]http://i797.photobucket.com/albums/yy253/blue-nightingale/contest banners and images/cow-kiss.gif[/img]

will stick up for you in a fight

NormInv

First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.

[img]http://i797.photobucket.com/albums/yy253/blue-nightingale/contest banners and images/cow-kiss.gif[/img]

will stick up for you in a fight

sexy!

slim4health56

I'd prefer a 16 oz TBone steak with 8 oz of chocolate cake: 1791 calories, 124 carbs, 105 fat, 85 protein, and half the cholesterol of a milk diet.

MB_Positif

milk during your workout? LOL

I hadn't considered that. Water during workout. You might barf!

Debbie_Ferr

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

I like your original idea of 'just milk'. aka no eggs.

Althought a multiV & fiber/husk supplement is do-able.

WisiPls

check my food logs

WhoHa42

I can confirm Wisi drinks my milk every day

WisiPls

I can confirm Wisi drinks my milk every day

you're saying that wasn't milk?

missymakayla

OMG Is that what you really want to do for the rest of your life, NO do it the right way....

LauraRose03

Is this question for real???? Yuckk!

Mslmesq

OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

I will start a new thread with my progress, before and after pics and stats etc.

Stay tuned.

Ok, keep us posted. My biggest question at the end will be if you now hate milk and ever want to drink it again. But to each his own. Good luck on the quest.