All milk diet

135

Replies

  • nichi123
    nichi123 Posts: 244
    Because you can't do it forever and when you start to eat again, you'll gain weight. Also, your body isn't getting what it needs.
  • NormInv
    NormInv Posts: 3,303 Member
    First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Whats wrong with drinking 16.4 cups of 1% milk everyday and eating/drinking nothing else.

    You get 1800 calories, 213 carbs, 49 fats, and 147 protein grams. Very reasonable.

    Tell me why this cannot work.

    If macronutrients were all that mattered it would be a great plan.
  • Unknown
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  • NormInv
    NormInv Posts: 3,303 Member
    I said close to a complete diet, coupled with a multi.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Because, unless you really REALLY love milk, it would shortly cause you to hate your life.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.

    Can I cook the cow and eat it?
  • bettybunz
    bettybunz Posts: 14
    You would poop yourself.

    Pretty much this.


    AGREED!!! and it would smell really bad!!! :0
  • Deipneus
    Deipneus Posts: 1,854 Member
    I'm thinking it's a terrible diet and yet more nutritional than much of the world's human population subsists on.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.

    So...for entertainment do you get to ride the cow too?
  • mommy3457
    mommy3457 Posts: 361 Member
    So, are you going to actually try it OP?

    not really but I know that all you need in this world is a family of cows

    Aw man....boo or shall I say, moo...lol
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    tumblr_m4svigTww51rntzrmo1_400.gif
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    nothing. it seems to work well for these guys.

    tumblr_lj63cmsTRv1qbqxsmo1_500.png

    So very true...if you want to look like these idiots then go for it.
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    For some reason I can't stop thinking about Meet The Parents and the scene about milking a cat.

    Lololololololololol
  • Mcmilligen
    Mcmilligen Posts: 332 Member
    Fiiiiiber.
  • WisiPls
    WisiPls Posts: 359
    Actually I do this, 20 cups of milk a day
  • Debbie_Ferr
    Debbie_Ferr Posts: 582 Member
    What if you're lactose intolerant?

    Well then, that's a sure way to lose weight, along with everything in your digestive tract !
  • Debbie_Ferr
    Debbie_Ferr Posts: 582 Member
    Lacking in many nutrients.
    Zero:
    0 Fiber <<<<< ----zip. zero.
    0 Starch
    0 Vitamin C
    0 Vitamin E
    0 Vitamin K
    0 Thiamin
    0 Manganese
    0 Iron

    Very very little:
    Thiamin
    Niacin
    Folate
    Copper

    A large portion of the calories come from sugars.

    Might have:
    Anibiotics
    Probably GMOs
    bovine growth hormones ( rBGH), a known carcinogen
    chemically-synthesized vitamin D

    http://nutritiondata.self.com/facts/dairy-and-egg-products/74/2

    http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/

    .
  • Debbie_Ferr
    Debbie_Ferr Posts: 582 Member
    First of all people, never once did I mention anything about losing weight. If anything I emphasized on macros because I was more talking abbot a complete diet, or close to it. In convinced that if you're stranded on an island with a cow, you can live happily ever after.

    If you're definition of happily ever after is being permanently constipated. Skim milk has no fiber.

    Too much milk can cause constipation : http://www.jwatch.org/pa201007210000001/2010/07/21/chronic-constipation-hold-milk
  • MrsFowler1069
    MrsFowler1069 Posts: 657 Member
    I
    love
    food
  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
    Well, if you take your multivitamins... *rubs chin*

    Oh good god, I'm considering this! Food budget is now $40 a week plus vitamins! *runs to store*

    Lol! 7 days of milk is $13.50 in Texas (at Aldi's). That brings the budget way down. Hmmm ... ;)
  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
    Lacking in many nutrients.
    Zero:
    0 Fiber <<<<< ----zip. zero.
    0 Starch
    0 Vitamin C
    0 Vitamin E
    0 Vitamin K
    0 Thiamin
    0 Manganese
    0 Iron

    Very very little:
    Thiamin
    Niacin
    Folate
    Copper

    A large portion of the calories come from sugars.

    Might have:
    Anibiotics
    Probably GMOs
    bovine growth hormones ( rBGH), a known carcinogen
    chemically-synthesized vitamin D

    http://nutritiondata.self.com/facts/dairy-and-egg-products/74/2

    http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/

    .

    I never thought of it that way. An all milk diet is better than McDonald's! SIGN ME UP!!!
  • LuvDarkChocolate
    LuvDarkChocolate Posts: 145 Member
    Whats wrong with drinking 16.4 cups of 1% milk everyday and eating/drinking nothing else.

    You get 1800 calories, 213 carbs, 49 fats, and 147 protein grams. Very reasonable.

    Tell me why this cannot work.

    Be ****ting like a camel
  • james6998
    james6998 Posts: 743 Member
    When i was bulking training under Gregg Ernst, he had me drinking 1 gallon of raw cows milk a day. It wasn't my diet but man that milk was amazing when it came to size and strength. I went up to 255lbs from 189lbs in no time and was squatting 600lbs (bench squats) in less then a year. Irony of the story was Gregg became lactose intolerant as a result of drinking so much milk.
  • escapeartist90210
    escapeartist90210 Posts: 56 Member
    You'd send your body/hormones out of whack eventually...c'mon a diet of ALL milk is unrealistic from the get go.
  • ashandstuff
    ashandstuff Posts: 442 Member
    Can i do this but with only cheese?
  • NormInv
    NormInv Posts: 3,303 Member
    OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

    So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

    I will start a new thread with my progress, before and after pics and stats etc.

    Stay tuned.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

    So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

    I will start a new thread with my progress, before and after pics and stats etc.

    Stay tuned.

    So...how often are you going to drink the milk? Normal meal times? Pound it all at once?
  • Cella30
    Cella30 Posts: 539 Member
    OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

    So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

    I will start a new thread with my progress, before and after pics and stats etc.

    Stay tuned.


    You're going to grow boobies. It's on the interweb so it's true. Moobies.

    http://www.naturalnews.com/029493_China_milk_hormones.html
  • NormInv
    NormInv Posts: 3,303 Member
    OK thus far nobody has really presented a huge con that would derail this diet. For example, you can take some husk powder or one of those pills to meet the fiber goal.

    So as an experiment I am thinking about trying this diet for a week. In addition to my original post about milk, I will add a multivitamin, a fiber pill or husk powder, and maybe two eggs. Fair?

    I will start a new thread with my progress, before and after pics and stats etc.

    Stay tuned.


    You're going to grow boobies. It's on the interweb so it's true. Moobies.

    http://www.naturalnews.com/029493_China_milk_hormones.html

    Someone suggested I go for organic, raw milk. So maybe that would help.

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