30s & 40s Motivation!
Replies
-
46 here and have already lost over 50 pounds. Always willing to motivate new friends,0
-
41 here and can always use extra motivation. Feel free to add me.0
-
36 and over half way to goal :-)
Feel free to add me if you want support, we all need cheering on through the rough spots!0 -
Hello, My name is Brittany and I am 30 years old. Like lots of people I've always struggled with my weight. I've lost, I've gain, over and over again. This last time I jumped on board I decided enough is enough and I will make a change for the good. I've been on board since the beginning of August and don't plan on stopping because I like where this is going. Feel free to add me as a friend because I love to motivate people and for people to motivate me. There's nothing like a great support system for a successful outcome.:blushing:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Hello all. I'm Silas, 34. Spent the last year year cleaning up my diet and exercising close to 80lbs of fat thus far, now the last 10ish!! Since I found this place tracking my food is unbelievably easier!!0
-
38 right here:)0
-
Im actually looking for a skateboard... this might be the wrong room0
-
anyone feel free to add me. Just turned 33.0
-
Hello, 38 and new to all of this! Feel free to add me. Could use all the help I can get0
-
I am 37 and could really use some advice. I never give up but I am having a terrible time staying on track. I eat responsibly for a few days...up to 10 or so and then I "fall of the wagon". I think I have a really bad relationship with food because I am eating the wrong things for the wrong reasons. I am eating when I m stressed...almost like I am on automatic pilot. And when I do I go way overboard....I am "starting over" again tomorrow but that is issue. I commit to starting over, do good for a day or two and then somehow lose my mind and discipline and go off the deep end again with food. I need to try something different which is what is prompting to post this. Obviously, being stuck in this cycle literally for years is not working.
I will have 3 kids in less than 4 years (third one d in Jan). That has really re-shaped my life. I have been using kids as the excuse for poor eating but it is really me.
The really sad thing is when I signed up for myfitnesspal because I was getting heavy I was at 193. I am now about 215-220! And I hate it.
Thoughts, feedback would be much appreciated. Knowing what to do is not my issue. I know the behaviors and choices I should make. I just really struggle staying on track. I am so sick and tired of being sick and tired.
Also how do include my lbs lost tracker in my posts? I see everyone else can do that but I have not been able to figure out how.0 -
Feel free to add me!! I will be 38 in a couple of weeks..log daily, fitbit user..like competition!!!0
-
I'm 37 and always looking for people who actually INTERACT on here! Feel free to add me!0
-
Hi Ya'all, I am from the beautiful State of Wisconsin. Just turned 46 and my goal is Fab and Fit. I am in the military and due to a few injuries over the last few years I have gained 46 pounds and refuse to continue to hate life. I have joined a gym, and I am working with a trainer that is working with my injuries and learning to eat clean. Support, motivation and accountability are what I need. Hence the trainer that I can't afford... Knowing I have an appointment and have to report makes it so much easier than the procrastination I am famous for when it comes to my health. Feel free to add me. Good luck to Ya'all~!0
-
45 in just a week or so and re-committed to being active daily on MFP. I've been successful in my fitness journey, but some health issues resulted in a minor setback. I'm a Midwesterner - love boating, photography, and music. Empty nester, but bad at time management and putting myself first. When I'm committed, I'm obsessive, when I'm off the wagon - I'm waaaaayyy off.
I like friends who are blunt in their MFP interactions - I don't need a lot of cheerleading for completing my journal, but need accountability if you see bad calories choices, not enough water, or no exercise. I value quality feedback.
That's me in a nutshell :-) Add me if we share like philosophies!0 -
32, log in daily (just hit day 640 in a row), got about 55lbs to lose.0
-
I'm 45 started at 333 pounds at the back of January feel free to add me0
-
just got into the group of the 30s ...feel free to add0
-
In my 40's now, but don't feel it! I am pretty active physically and log on to mfp every day. Please feel free to add me as a friend, always good to have additional friends for mutual support and motivation!0
-
34 here. Just got in a couple of days back. I weigh 120 kg and need to desperately cut down on the kilos. Don't mind if you all out there talk about cheeseburgers, that's how I got here in the first place. Need some friends to motivate me. Thanks.0
-
This content has been removed.
-
fellow 30 club member, daily logger, daily exerciser and lover of Big Macs and lost 72 llbs despite still loving big macs! :drinker: oh and tequila lol who doesn't love tequila right! :drinker:0
-
Hi I'm Jen I joined yesterday. I would like to have more friends, anyone can add me0
-
36 here and looking for support and motivation from peers alike! Feel free to add me!0
-
I'm 36 and hoping to lose a few more pounds than my original goal and tone up. I need to get back on track with healthier eating and would love some friends/support. Anyone is welcome to add me!0
-
Was just thinking the same thing.. Feel free to add me!! More motivation the better!!0
-
Anyone, feel free to add me!! I've had MFP for a while, just haven't added friends. I have just used it for calorie tracking and such.. I would like to add friends to help with motivation and also realize that there are others that have off days with dieting and weight loss.. Thanks much!0
-
Feel free to add, figured I better reply soon, 50 is around the corner~
I post and support daily!0 -
Hi, I'm 33 - excited about MFP and motivated to keep making progress. Feel free to add me0
-
I'm 43 and I'm finding getting the weight off is a little more difficult
then when I was younger feel free to add me.0 -
I'm in my 30's. Feel free to add me. I could really use the support and motivation.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions