Butt transformation Success Stories

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  • auddii
    auddii Posts: 15,357 Member
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    Still working on it. I just got Strong Curves, so I'm hoping to start next week or so.

    May2014sidecomparison_zpsa2a6b7b5.jpg
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    looking good!!
  • krawhitham
    krawhitham Posts: 831 Member
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    In
    F2LfIfm.jpg

    YES! <3 Bob's Burgers. And Tina.
  • StarFit4Life
    StarFit4Life Posts: 43 Member
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    bump
  • PamazonDreams
    PamazonDreams Posts: 32 Member
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    GREAT thread! I have mini boobs (barely an A cup), so I need to develop my other *kitten*-ets! :bigsmile:
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    Ladies the kettle bell is doing wonders! How is eveyone progressing?
  • shimmerNsparkle
    shimmerNsparkle Posts: 116
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    Squats suck so bad but are a staple to any firm legs/booty, i curse the entire time I do squats lol but you can see a difference withing 3 months ;-)
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    Yeppp

    I was doing curtsy squats into side lunges (stay deep) omg try them with out weight and then with KILLER
  • sappy42
    sappy42 Posts: 65 Member
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    Bump....got a flat, saggy butt I wanna lift, this is exactly what I've been looking for lol
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    My best advice is this Dynamic movements combined with lifting 30 days and I am seeing major improvement
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    oh yes and other people have noticed too



    Cant wait until its been a year
  • spirit095
    spirit095 Posts: 1,017 Member
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    Bumping because I'm working on my bump lol
  • ChrisnSC
    ChrisnSC Posts: 5 Member
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    Looks great!!
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    So I need to add that running has really helped to burn fat and show all the hard work
  • auddii
    auddii Posts: 15,357 Member
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    Took an updated butt shot yesterday, and I need to brag on it:

    IMG_0928_zpse461f789.jpg
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    Super job! I need to tak pics too Hard to take rear view I ll try side!
  • Heather8213
    Heather8213 Posts: 2
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    Look for the Summer Squat Challenge on YouTube. I'm unable to post it on here but type in the words "Moby" and "Flower" with it and you'll find this girl who does squats to that song. The tune makes it fun but it hurts like hell!
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    Check my profile pic ladies. You can see there is improvement

    More round and less sagging. It's been two months

    Of effort


    How have you all been progressing ?
  • katkins73
    katkins73 Posts: 416 Member
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    Thanks for providing great motivation ladies :flowerforyou:
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    Ladies please keep updating us on your progress

    I am at 25% improvement. Still a ways to go!!!

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