3 yrs./312lbs. lost & 1yr. from Bodylift and Maintenance

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Replies

  • LesaDave
    LesaDave Posts: 1,480 Member
    Wow. I am at a lost for words. Just....wow. Kudos to you!!
  • reggie7727
    reggie7727 Posts: 29 Member
    You are the man and I love your poodle.
  • JanisMay67
    JanisMay67 Posts: 43
    a poodle! That is a Bichon :)

    Wow. What a transformation. So very well done.

    What I find so sad, is that after all the hard work of losing the weight, you then have to go through the trauma of being left with all that loose skin, and the resultant surgery to deal with it. That must be incredibly tough to undergo.

    The results though! You would never know that it was the same man in both pictures. Worlds apart.

    An amazing success story, which should surely provide a huge incentive for those with a huge amount to lose.

    Congratulations.
  • Health4LongLife
    Health4LongLife Posts: 2
    WoW!!!!! Awesome job!!!
  • skittlesnhoney
    skittlesnhoney Posts: 651 Member
    Very inspirational! Congratulations!
  • tropicaltiger
    tropicaltiger Posts: 254
    wow truly amazing :)
  • ECA67
    ECA67 Posts: 802 Member
    Incredible ! You are amazing !
  • tishdutton
    tishdutton Posts: 4
    Wow!! Way to go!!!
  • Nightfly01
    Nightfly01 Posts: 85 Member
    Holy Shniikees! You are great!
  • mackemom
    mackemom Posts: 277 Member
    Wow!
    You look much happier. And your house looks super clean! Seriously, you have accomplished something just beyond words. I commend you --congratulations!
  • Cortx
    Cortx Posts: 103 Member
    Awesome! So proud of you!!

    <3
  • coolchange58
    coolchange58 Posts: 3 Member
    Wow, thank you for posting this. I appreciate your honesty and am in awe of your success. I am trying to get through the first week of a life style change and it feels daunting.
  • makejesus
    makejesus Posts: 7 Member
    Wow ! Wow! Wow! You look awesome. You are truly an example of what will happen if you stay consistent with both exercise and nutrition.
  • barbarajmeans
    barbarajmeans Posts: 2
    First congratulations on you accomplishments so far. You are a very determined and committed person and a true inspiration. Have you spoken to a qualified trainer about reducing your cardio now to a couple of days a week and adding some weight training (nothing radical). Lean muscle mass will burn calories and fat faster than cardio and keeps your metabolism up even on the days you don't lift. Just a thought. Best wishes
  • bonzaburns
    bonzaburns Posts: 29 Member
    OMG! Way to go! It's a hard slog, and hats off to you for your wonderful achievement. You are amazing and an inspiration to us all.
  • ATGsquats
    ATGsquats Posts: 227 Member
    You beast!
  • CountLee
    CountLee Posts: 1 Member
    What an incredible accomplishment! You are a true inspiration..
  • nmcginley1017
    nmcginley1017 Posts: 5
    You are an inspiration to me and probably many others. I have started a very similar journey myself and it is people like you and many others that give me the motivation and inspiration I need. Thank you and congrats an your amazing journey.
  • DontWeightForMe
    DontWeightForMe Posts: 38 Member
    Wow! I'm in awe of the determination & strength it took to completely change your health & life. You look amazing!
  • patrickoldenjr2016
    patrickoldenjr2016 Posts: 2
    Awsome job! I am in ahhhhh!!!!:tongue:
  • Oakpinegal
    Oakpinegal Posts: 5
    Congratulations, you look fantastic and I bet you feel great too! Just joined mfp and I plan to keep going to lose the extra 45 lbs. i have gained in the last 25 years. It just creeps up on you and one will not face reality and do something constructive. Reading your your successful life changing story is really going to help. I wish you continued success.
  • suejo34
    suejo34 Posts: 25 Member
    Awesome! I am trying to get Beyonce bodied...LOL!
  • susanrechter
    susanrechter Posts: 386 Member
    W O W !
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    WOAH.

    :drinker:
  • tiggsnanny
    tiggsnanny Posts: 366 Member
    Amazing :smile: I applaud you, that must've been really hard work, and you've done it, well done :flowerforyou:
  • shannonalgren1
    shannonalgren1 Posts: 36 Member
    wow
  • DismissMe
    DismissMe Posts: 8
    you look so good! Congratulations!
  • BrocksMommy
    BrocksMommy Posts: 35 Member
    Fabulous!!!.....NO other words for that achievment!!! :)
  • Gwen011991
    Gwen011991 Posts: 8
    Amazing! I feel like my start weight of nearly 300 lbs was impossible to bounce back from without surgery or extreme measures... you've lost more than I weigh all together. You're awesome and your story will surely help me along my journey.
  • dgraboski
    dgraboski Posts: 125 Member
    WOW absolutely amazing! You look like a completely different person. Many congratulations!

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