October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 -- September 30th -- Goal 300 minutes: Actual: 385
    Week # 2-- October 7th
    Goal 320 minutes: Actual: 320
    Week # 3---October 14th_____Goal 320 minutes: Actual: 390
    Week #4----October 21st
    Goal 330 minutes: Actual: 380
    Week #5
    October 28th
    Goal 360 minutes: Actual: 380

    Mon: 60
    Tue: 0
    Wed: 45
    Thur.: 60
    Fri: 85
    Sat: 80
    Sun: 50

    Total / min left: 380/0
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal

    Week 5- 28Oct- Goal 350 mins
    Mon 28Oct: 1 hr 4 min jogging (4.23 mi, 774 cal)
    Tue 29Oct: 32 min jogging (2.1 mi, 388 cal), 10 min walking (0.55 mi, 50cal)
    Wed 30 Oct: 42 min of cardio workout (423 cal)
    Thur 31Oct: off day
    Fri 1Nov: 51 min jogging (3.43 mi, 622 cal)
    Sat 2Nov: 56 min jogging (3.47 mi, 667 cal)
    Sun 3Nov: lazy day.. no run :(

    Total min left: 95 / 350 = 95 min short.
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal
    Wk5 28Oct: Goal 350, Actual 255 = 95 min short

    Wk 6 4Nov: Goal 350
    Mon 4Nov: 45 min jogging (3.01 mi, 488 cal)
    Tue 5Nov:
    Wed 6Nov:
    Thur 7Nov
    Fri 8Nov:
    Sat 9Nov:
    Sun 10Nov:

    Total min left: 305 / 350
  • JameicaDenise
    JameicaDenise Posts: 62 Member
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    Week # 1 -- September 30th -- Goal 360 minutes: Actual: 391
    Week # 2-- October 7th
    Goal 370 minutes: Actual: 631
    Week # 3---October 14th_____Goal 380 minutes: Actual: 885
    Week #4----October 21st
    Goal 390 minutes: Actual: 778
    Week #5
    October 28th
    Goal 400 minutes: Actual: 577

    Week # 4 -- October 21 -- Goal 390 minutes:

    Mon: 30 (Hip hop Abs)
    Tue: 45 ( hip hop abs, walk)
    Wed: 63 (walk, hip hop abs)
    Thur: 230 ( cleaning, Hip hop abs)
    Fri: 55 (hip hop abs)
    Sat: 110(Hip hop Abs, Zumba, cleaning)
    Sun: 245( cleaning, Hip hop abs)
    Total 778/390

    Week 4 goal exceeded

    Week # 5 -- October 28 -- Goal 400 minutes:

    Mon: 183 (Hip hop Abs, zumba, weight)
    Tue: 85 ( hip hop abs, weight)
    Wed: 23 ( hip hop abs)
    Thur: 131 ( Zumba, weight, Hip hop abs)
    Fri: 55 hip hop abs
    Sat: 55 hip hop abs
    Sun: 45 hip hop abs
    Total 577/400
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Good job everyone for the month of October!!! Keep up the good work!!

    Hope you all can join us for the November challenge!!

    Here is the link for November challenge:
    http://www.myfitnesspal.com/topics/show/1128917-november-2013-move-it-180-360-minutes-a-week-challenge
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Week # 1 -- September 30th -- Goal 300 minutes:
    Total / min left: 770 / 0

    Week #2 --October 7 --Goal 400 minutes:
    Total / min left: 1260 / 0

    Week # 3 -- October 14 --Goal 400 minutes:
    Total / min left: 630 / 0

    Week # 4 -- October 21 --Goal 500 minutes:
    Total / min left: 975 / 0

    Week # 5 -- October 28 --Goal 500 minutes:
    Total / min left: 720 / 0

    Week # 6 -- November 4 -- 300 minutes:

    M- 420
    Tu-
    W-
    Th-
    F-
    S-
    Su-

    Total / min left: 0 / 0
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Options
    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal
    Wk5 28Oct: Goal 350, Actual 255 = 95 min short

    Wk 6 4Nov: Goal 350
    Mon 4Nov: 45 min jogging (3.04 mi, 488 cal)
    Tue 5Nov: 55 min (3.02 mi, 295 cal)
    Wed 6Nov: 53 min jogging (3.5 mi, 645 cal)
    Thur 7Nov:
    Fri 8Nov:
    Sat 9Nov:
    Sun 10Nov:

    Total min left: 197 / 350

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