October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 -- September 30th -- Goal 300 minutes: Actual: 385
    Week # 2-- October 7th
    Goal 320 minutes: Actual: 320
    Week # 3---October 14th_____Goal 320 minutes: Actual: 390
    Week #4----October 21st
    Goal 330 minutes: Actual: 380
    Week #5
    October 28th
    Goal 360 minutes: Actual: 380

    Mon: 60
    Tue: 0
    Wed: 45
    Thur.: 60
    Fri: 85
    Sat: 80
    Sun: 50

    Total / min left: 380/0
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal

    Week 5- 28Oct- Goal 350 mins
    Mon 28Oct: 1 hr 4 min jogging (4.23 mi, 774 cal)
    Tue 29Oct: 32 min jogging (2.1 mi, 388 cal), 10 min walking (0.55 mi, 50cal)
    Wed 30 Oct: 42 min of cardio workout (423 cal)
    Thur 31Oct: off day
    Fri 1Nov: 51 min jogging (3.43 mi, 622 cal)
    Sat 2Nov: 56 min jogging (3.47 mi, 667 cal)
    Sun 3Nov: lazy day.. no run :(

    Total min left: 95 / 350 = 95 min short.
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal
    Wk5 28Oct: Goal 350, Actual 255 = 95 min short

    Wk 6 4Nov: Goal 350
    Mon 4Nov: 45 min jogging (3.01 mi, 488 cal)
    Tue 5Nov:
    Wed 6Nov:
    Thur 7Nov
    Fri 8Nov:
    Sat 9Nov:
    Sun 10Nov:

    Total min left: 305 / 350
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual: 391
    Week # 2-- October 7th
    Goal 370 minutes: Actual: 631
    Week # 3---October 14th_____Goal 380 minutes: Actual: 885
    Week #4----October 21st
    Goal 390 minutes: Actual: 778
    Week #5
    October 28th
    Goal 400 minutes: Actual: 577

    Week # 4 -- October 21 -- Goal 390 minutes:

    Mon: 30 (Hip hop Abs)
    Tue: 45 ( hip hop abs, walk)
    Wed: 63 (walk, hip hop abs)
    Thur: 230 ( cleaning, Hip hop abs)
    Fri: 55 (hip hop abs)
    Sat: 110(Hip hop Abs, Zumba, cleaning)
    Sun: 245( cleaning, Hip hop abs)
    Total 778/390

    Week 4 goal exceeded

    Week # 5 -- October 28 -- Goal 400 minutes:

    Mon: 183 (Hip hop Abs, zumba, weight)
    Tue: 85 ( hip hop abs, weight)
    Wed: 23 ( hip hop abs)
    Thur: 131 ( Zumba, weight, Hip hop abs)
    Fri: 55 hip hop abs
    Sat: 55 hip hop abs
    Sun: 45 hip hop abs
    Total 577/400
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,354 Member
    Good job everyone for the month of October!!! Keep up the good work!!

    Hope you all can join us for the November challenge!!

    Here is the link for November challenge:
    http://www.myfitnesspal.com/topics/show/1128917-november-2013-move-it-180-360-minutes-a-week-challenge
  • Hearts_2015
    Hearts_2015 Posts: 12,030 Member
    Week # 1 -- September 30th -- Goal 300 minutes:
    Total / min left: 770 / 0

    Week #2 --October 7 --Goal 400 minutes:
    Total / min left: 1260 / 0

    Week # 3 -- October 14 --Goal 400 minutes:
    Total / min left: 630 / 0

    Week # 4 -- October 21 --Goal 500 minutes:
    Total / min left: 975 / 0

    Week # 5 -- October 28 --Goal 500 minutes:
    Total / min left: 720 / 0

    Week # 6 -- November 4 -- 300 minutes:

    M- 420
    Tu-
    W-
    Th-
    F-
    S-
    Su-

    Total / min left: 0 / 0
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Wk1 30Sept: Goal: 360, Actual 387 = 27 over goal
    Wk2 7Oct: Goal 320, Actual 363 = 43 over goal
    Wk3 15Oct: Goal 350, Actual 105 = Did not meet goal
    Wk4 21Oct: Goal 350, Actual 358 = 8 over goal
    Wk5 28Oct: Goal 350, Actual 255 = 95 min short

    Wk 6 4Nov: Goal 350
    Mon 4Nov: 45 min jogging (3.04 mi, 488 cal)
    Tue 5Nov: 55 min (3.02 mi, 295 cal)
    Wed 6Nov: 53 min jogging (3.5 mi, 645 cal)
    Thur 7Nov:
    Fri 8Nov:
    Sat 9Nov:
    Sun 10Nov:

    Total min left: 197 / 350

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