Are u aware of BB hip thrusts work glutes more than squats?

LorinaLynn

As much as the OP reminds me of my annoying little yappy dog who thinks he's huge and tough, I did hip thrusts today.

And now my tushy hurts. :sad:

RGv2

In.

I'm dying laughing!!

Omg wtf?!

Which one of you made my youtube gym video into a gif?

Oh, good, it's you.


Why is the paint roller tucked into the waist band?

I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

I think it is dog poop bags too.

Not sure is SRS....

I think it's a radio.

cmriverside

ETA: DAGNABBIT! Now I'm stuck with this thread in my recent threads list until it rolls again!

:laugh:

jeffpettis

In.

OMG!!!! I just spit my lunch all over my computer screen!!!! WTF is she doing?!?!?!

Contrarian

In.

I'm dying laughing!!

Omg wtf?!

Which one of you made my youtube gym video into a gif?

Oh, good, it's you.


Why is the paint roller tucked into the waist band?

I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

I think it is dog poop bags too.

Not sure is SRS....

I think it's a radio.

I don't have to explain myself to you people. I use the paint roller to roll out the DOMS after my strenuous workout. It was all they had at Canadian Tire.

auroranflash

wat

whierd

In.

I'm dying laughing!!

Omg wtf?!

Which one of you made my youtube gym video into a gif?

Oh, good, it's you.


Why is the paint roller tucked into the waist band?

I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

I think it is dog poop bags too.

Not sure is SRS....

I think it's a radio.

How many cylindrical radios are you aware of?

jofjltncb6

Full disclosure:

I did BB hip thrusts yesterday for the first time. Worked up to 135 pounds, but had to stop there as I didn't feel the need to bruise my pelvic bone further before I figured out a better padding solution. (OP probably doesn't think this counts though since it was *only* 135 and not some prerequisite heavier amount.)

metaphoria

Full disclosure:

I did BB hip thrusts yesterday for the first time. Worked up to 135 pounds, but had to stop there as I didn't feel the need to bruise my pelvic bone further before I figured out a better padding solution. (OP probably doesn't think this counts though since it was *only* 135 and not some prerequisite heavier amount.)

Good job!

Wait, you're looking for padding?!? You suck.

Will_Thrust_For_Candy

In.

I'm dying laughing!!

Omg wtf?!

Which one of you made my youtube gym video into a gif?

Oh, good, it's you.


Why is the paint roller tucked into the waist band?

I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

I think it is dog poop bags too.

Not sure is SRS....

I think it's a radio.

I don't have to explain myself to you people. I use the paint roller to roll out the DOMS after my strenuous workout. It was all they had at Canadian Tire.

Canadian Tire has everything! You are so resourceful

RGv2

In.

I'm dying laughing!!

Omg wtf?!

Which one of you made my youtube gym video into a gif?

Oh, good, it's you.


Why is the paint roller tucked into the waist band?

I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

I think it is dog poop bags too.

Not sure is SRS....

I think it's a radio.

How many cylindrical radios are you aware of?

TBH, I see how you guys are seeing it, but I have that same radio. I've had it like 10 years, used to take it in the sauna and everything....it just doesn't die.

LorinaLynn

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

PikaKnight

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

:huh: You mean as a foam roller or a pad for the bar? I iz confuzzled now.

Cadori

Full disclosure:

I did BB hip thrusts yesterday for the first time. Worked up to 135 pounds, but had to stop there as I didn't feel the need to bruise my pelvic bone further before I figured out a better padding solution. (OP probably doesn't think this counts though since it was *only* 135 and not some prerequisite heavier amount.)

Here's my thought. You know how if you don't ride horses, you can get sore after riding? But people who are paid to ride horses...well, it doesn't hurt them at all. I would imagine if one were paid to lie supine and thrust upward, they would be in a similar pain-free zone in this particular endeavor.

LorinaLynn

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

:huh: You mean as a foam roller or a pad for the bar? I iz confuzzled now.

The "what's in her pocket" thingie...



I might be confuzzled, too, but the idea that she'd use it to roll her muscles is giving me the giggles.

Mostly because I've toyed with the idea myself. :blushing:

RGv2

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

:huh: You mean as a foam roller or a pad for the bar? I iz confuzzled now.

The "what's in her pocket" thingie...



I might be confuzzled, too, but the idea that she'd use it to roll her muscles is giving me the giggles.

Mostly because I've toyed with the idea myself. :blushing:

Radio.....

whierd

Cadori

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

:huh: You mean as a foam roller or a pad for the bar? I iz confuzzled now.

The "what's in her pocket" thingie...



I might be confuzzled, too, but the idea that she'd use it to roll her muscles is giving me the giggles.

Mostly because I've toyed with the idea myself. :blushing:

Radio.....

Boo, you be straight trippin'. That is a cylinder of sorts.

RGv2

But of all the speculations, a 3" paint roller to use instead of a foam roller is my favorite.

:huh: You mean as a foam roller or a pad for the bar? I iz confuzzled now.

The "what's in her pocket" thingie...



I might be confuzzled, too, but the idea that she'd use it to roll her muscles is giving me the giggles.

Mostly because I've toyed with the idea myself. :blushing:

Radio.....

Boo, you be straight trippin'. That is a cylinder of sorts.

Nope, you can see the headphone cord sticking out of the top (like in the picture). It has a clip on the back that's really flimsy. That's what's half assed keeping it on her pants. You can see the orange logo too.....