Lose 5 Pounds in October - Open Group

Emily4478

I just started my fitness pal this week but this challenge sounds perfect! I'm so ready to get healthy!

SW: 237.6
CW: 237.6
GW: 232.6

Weigh in Dates:
10/1
10/8
10/15 237.6
10/22 235.6
10/28
End of Month (or whatever weigh in days you use)

Total weight lost: 2 pounds!!!

Eli716

SW: 283.6 8/8
CW: 251.8 10/22
GW: 254.8 Passed!
NEW GW: 250

Weigh in Dates:
10/1 - 259.8
10/8 - 258.2
10/15 - 255
10/22 - 251.8 [Passed GW]
10/28 -
10/31 -

Total weight lost:

serasv

SW: 224.4 - started 10/3
CW: 215.8 lbs
GW: 215

Weigh in Dates:
10/1 hadn't started yet
10/8 - 219.8 lbs
10/15 - 218.6 lbs
10/22 - 215.8 lbs
10/28

Down 8.6 lbs!

Aesila

Slowly, but steady.

SW: 201
CW: 185
GW: 180 (Oct)
GW: 155 (Final Goal)

10/1: 185
10/8: 183.8
10/15: 183
10/22: 182
10/28
End of Month (or whatever weigh in days you use)

Total Oct weight lost so far: 3 lb

malikiey

Here's what you do:

SW: 180
CW: 180
GW: 173

Weigh in Dates:


10/15 -180
10/22 -178
10/28
End of Month (or whatever weigh in days you use)

Total weight lost:

shoing

SW: 220
CW: 206.6
GW: For October 204 or LESS hopefully 10/21 Now to keep this off Next week and I will have reached my 204!!!!!!

Weigh in Dates:
9/30 209
10/7 207.8
10/14 206.6
10/21
10/28
End of Month

Total weight loss: 2.4 Half way there!!

Weigh in Dates:
9/30: 209
10/7: 207.8
10/14: 206.6
10/21: 204.2
10/28:
End of Month

Total weight loss: as of Oct 21: 4.8lb. Almost there!:drinker: :happy:

ocs411

I think I can do this...!

SW: 197
CW: 182
GW: 181.6 at end of October (maybe a little more)

Weigh in Dates:
10/1 186.6
10/8 185.4
10/15 just joining the group now at 184.8
10/22 182
10/28
End of Month

Total weight lost: 4.6 lbs almost there!

alichristiana

Never mind

alichristiana

Sw:12st 7
Cw: 11st 12
Gw: (end of month) 11st 7

1st weigh in : 1st : 12st 2
2nd weigh in : 8th : 11st 10
3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago
4th weigh in : 22nd: 11st 10 - I'm late and stuck
5th weigh in : 29 th

pinkprincess1952

So I havent done so good this week... But I am hoping for next week to be better!

SW: 210
GW: 200 (for October)
GW: 150

Weigh in Dates:
10/1-210
10/8-209
10/15-209
10/22-213 (Yikes very bad week)
10/28
End of Month

Total weight lost: weight lost so far gained 4lbs

teagirlmedium

SW: 151.4lbs
CW: 151.4lbs
GW: 146.4lbs

Weigh in Dates:
10/2 151.4lbs
10/9 148.8lbs
10/23 148lbs
10/28
End of Month

Total weight lost: 0

jlc041979

SW: 177.7
CW: 161.6
GW: 156.6

Weigh in Dates:
10/1: 161.6
10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
10/15: 159.2
10/22: 159.2
10/28:
10/31:

Total weight lost:

TheGirlsATimeBomb

SW: 190
CW: 187.4
GW: 182.4

Weigh in Dates:
10/2 - 186.8
10/9 - 185.0
10/16 - 184.0
10/23 - 184.0
10/30 -

So far: 3.4 lbs.
Goal: 5 lbs.

hope i can get that last 1.6 next week!

BobcatGirl110

SW: 150
CW: 150
GW: 145

Weigh in Dates:
10/1 - 150
10/8 - 149
10/15 - 148
10/22 - 147.8
10/28 -
End of Month (or whatever weigh in days you use)

Total weight lost: 2.2 lb lost

I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try!

steffo365

Steffo365's Check-In! Progress continues :]

SW: 167
CW: 159.5
GW for this month: 157


Weigh in Dates:
10/1 : 164.5
10/8 : 161.5
10/15 : 160
10/22 : 159.5
10/28 :
End of Month (or whatever weigh in days you use) :

My weight loss is slowing down, I have been eating pretty badly but keeping up with my running. I need to buckle down on my food for our last weigh-in!

Total weight lost: -5 lbs. :happy:

cudders121

late checking in , got ahead of myself .. thought i lost and ending up gaining from last week

SW: 191.8 (when i started MFP)
CW: 183
LW: 180.8
GW: 175 by the end of this month , 135 overall

10/1: 184.4
10/8: 182.0
10/15: 182.8
10/22: 183.0
10/28-end of month:

natalieyeo39

Finally an update! I didn't weigh myself on the 22nd because it was such a bad binging of 1 and a half week! I'm going on a calorie restriction for 2 days and fasting (36hrs) tomorrow to undo the damage. Eatig 4,000 calories in a day definitely impacted my bowel movements (

Then today I measured and Im back to my lowest fluctuating weight for the month!

SW: 146
CW: 140.8
GW: 137.4

Weigh in Dates:
10/1 142.4
10/8 140.8
10/13 143.3 (Yikes)
10/26 140.8 (back again! )
10/28

End of Month

Total weight lost: 1.6lbs

NK1112

I would like to join ... but may not find this board next week ... I don't seem to get the hang of how to keep going with a group.

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: (Starting weight) 272
CW: (Current weight) 257
GW: (Goal weight for the month) 252

Weigh in Dates:
10/1 257
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

I've found it best to just stay away from all baked goods cause they set me off no matter how healthy the treat might be.

I hit my 5-pound mark this week. Now to just still be there at the end of the month!

Mini_horse_lover

SW: (Starting weight) Around 209lbs.
CW: (Current weight)  174lbs.
GW: (Goal weight for the month)  165lbs.

Weigh in Dates: 
30/9: 174lbs.
10/1: 173lbs.
10/8: 170.8lbs.
10/15:
10/22: Oops i forgot to update lol
10/27: 165lbs
End of Month:

Total weight lost: 

mwal74

Great job Mini_horse_lo! Everyone else, too!

My update:

SW: 198
CW: 194
GW: 185 (October)

Weigh in Dates:
10/2: 195
10/6: 194
10/12: 189 (oops a day early lol)
10/20: 188
10/27: 187 (almost there!)
End of Month:

Total weight lost: