Lose 5 Pounds in October - Open Group

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  • enjoythesound
    enjoythesound Posts: 89 Member
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    SW: 183 lbs (Last year, and starting back at 164lbs in September)
    GW (for October) : 153 lbs
    GW: 135 lbs

    Weigh in Dates:
    9/30 : 158.2 lbs
    10/7 : 158.6 lbs
    10/14 : 156.4 lbs
    10/21 : 154.2 lbs
    10/28 : 153.8 lbs
    End of Month

    Total weight lost:


    Not a big loss but still a loss!
  • jherold41300
    jherold41300 Posts: 27 Member
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    So I am torn at what my next move is... My significant other has decided that he wants to strat trying to have kids, while I am over the moon excited about this I am also a little nervous as well. Not just because having a child is a new chapter and a lot of responsibily but more so for the fact that I am two pounds shy of hitting my goal of 20 pounds lost. My overall goal is to drop 60 pounds to get back to a more healthy me. However, I know many people who have gained a lot of weight with their first child and am a little nervous because of this. I do like to exercise on a regular basis but will be a little leary about exercising once I do get pregnant. Any advice anyone can give would be greatly appreciated!! :smile:
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
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    So, here we are again... Checking in time!!

    SW: 79.4 kg
    CW: 72.7 kg
    GW: 70 kg (nice round number eh?)

    Weigh in Dates:
    10/2: 72.7kg
    10/8 : still at 72.7kg! darn. grumble
    10/14: 71.8kg... fairly happy with that!
    10/21: 70.8kg
    10/28: 70.2kg - so close!! :happy:
    10/31

    Total loss so far: 2.5kg!

    See you all again on Thursday! :flowerforyou:
  • tootchute
    tootchute Posts: 392 Member
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    SW: (Starting weight) 355
    CW: (Current weight) 283
    GW: (Goal weight for the month) 275

    Weigh in Dates:
    10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
    10/14 - 277
    10/21 - 275 - Goal for Month
    10/28 - 273 - End Goal
    End of Month (or whatever weigh in days you use)


    Total weight lost: 10 Pounds
  • KeysGirl23
    KeysGirl23 Posts: 117 Member
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    10/1: 144.8
    10/6: 143.0
    143.0
    144.7
    10/27:141.4
  • SharonCMach
    SharonCMach Posts: 305 Member
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    SW: 170
    CW: 129
    GW: 125-120

    Weigh in Dates:
    10/1 - 129
    10/7 - 124
    10/14 - 126 (Monthly is here)
    10/21 - 123
    10/28 - 121
    End of Month

    Total weight lost: 8 lbs
  • shoing
    shoing Posts: 114 Member
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    SW: 220
    CW: 206.6
    GW: For October 204 or LESS hopefully 10/21 Now to keep this off Next week and I will have reached my 204!!!!!!

    Weigh in Dates:
    9/30 209
    10/7 207.8
    10/14 206.6
    10/21
    10/28
    End of Month

    Total weight loss: 2.4 Half way there!!

    Weigh in Dates:
    9/30: 209
    10/7: 207.8
    10/14: 206.6
    10/21: 204.2
    10/28:
    End of Month

    Total weight loss: as of Oct 21: 4.8lb. Almost there!:drinker: :happy:
    Weigh in Dates:
    09/30: 209
    10/07: 207.8 Loss of 1.2
    10/14: 206.6 Loss of 1.2 Total 2.4 for Month
    10/21: 204.2 Loss of 2.4 Total 4.8 for Month
    10/28: 202.2 Loss of 2.0 Total 6.8 for Month YEA!!!!
    End of Month 10/31

    Total weight loss: As of Oct 28,13 6.8 YEA!!!
  • jacquelineq1
    jacquelineq1 Posts: 3
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    SW: 148
    CW: 142
    GW: 138

    Dates:
    10/2 - 142
    10/9
    10/16
    10/23 - 139
    10/30
  • alichristiana
    alichristiana Posts: 76 Member
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    Sw:12st 7
    Cw: 11st 12
    Gw: (end of month) 11st 7

    1st weigh in : 1st : 12st 2
    2nd weigh in : 8th : 11st 10
    3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago
    4th weigh in : 22nd: 11st 10 - I'm late and stuck
    5th weigh in : 29 th: 11st 8!
    6th weigh in : 31st:
  • cpanus
    cpanus Posts: 19,411 Member
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    SW: 192.2 (8 years ago)
    CW: 127.4
    GW: 122.4

    Weigh in Dates:
    10/1 -- 127.4
    10/8 -- 129.4 oops! way wrong way...really rough week
    10/15 -- 133.8 ...egad...
    10/22 -- 128.4 ...better
    10/29 -- 134.8 ...run in with the salt devil :sad:
    10/31

    Total weight gained: +6.4

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    ******** Pumpkin sitting on the porch...grinning at the kids!!! ********
  • Usbornegal
    Usbornegal Posts: 601 Member
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    November challenge is up!

    http://www.myfitnesspal.com/topics/show/1126431-lose-5-pounds-november-13-open-group
  • tyediri
    tyediri Posts: 183 Member
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    Fourth check in! :)

    SW: 149.2 lbs (when I started MFP again about a month ago)
    CW: 147.7 lbs
    GW: 142 lbs

    Weigh in Dates:
    10/1 - 147.7 lbs
    10/8 - 146.2 lbs (lost 1.5 lbs)
    10/15 - 145.3 lbs (lost 0.9 lbs)
    10/22 - 145.5 lbs (gained 0.2 lbs) - Gained, but its okay. Hurt my back and went on a binge this weekend, so lots of water weight. See what happens next week. :)
    10/28 - 143.9 (lost 1.6 lbs)
    10/31 -

    Total weight lost: 3.8 lbs

    1.2 lbs to lose in 3 days!!!! Eeep! Somehow I don't think that is happening!
  • clau_nectarina
    clau_nectarina Posts: 44 Member
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    SW: 155
    CW: 150.8 (10/1)
    GW: 143

    Weigh in Dates:
    10/1 150.8
    10/8 148.4
    10/15 146.6
    10/22 144.0
    10/29 143.0
    End of Month:

    Total weight loss: 7.8 lbs

    Barely made it! Yey!

    Encouragement:
    tyediri: Eat super lean! Protein and veggies! :)
  • holagatita
    holagatita Posts: 1,785 Member
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    SW 224 (204 when I started MFP)
    CW 165
    GW 160

    Weigh in Dates:
    10/1 165
    10/9 161.5 (I forgot to weigh in yesterday)
    10/15 158.5
    10/22 159 (TOM) =/
    10/29 157
    End of Month (or whatever weigh in days you use)

    Total weight lost: 8lbs

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I guess pumpkin coffee so I don't have to get the latte

    Thanks for the group!
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
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    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1 - 150
    10/8 - 149
    10/15 - 148
    10/22 - 147.8
    10/28 - 147
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3 lb lost

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • Aesila
    Aesila Posts: 6 Member
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    Slowly, but steady. 4 lost, another entire lb by Friday is improbable but not impossible! :)

    SW: 201
    CW: 185
    GW: 180 (Oct)
    GW: 155 (Final Goal)

    10/1: 185
    10/8: 183.8
    10/15: 183
    10/22: 182
    10/28: 180.8
    End of Month (or whatever weigh in days you use)

    Total Oct weight lost so far: 4 lb
  • k80flec
    k80flec Posts: 1,623 Member
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    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1: 144.4
    Goal Weight: 130-140 lbs
    I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.4% )

    Goal Weight for October: 140 lbs

    Weigh In Days: Saturday
    10/1: 144.4
    10/5: 143.8
    10/12: 140.8
    10/19: 141.6
    10/26: 140.8
    10/31:

    October: Total weight lost: 3.6 lbs
  • steffo365
    steffo365 Posts: 183 Member
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    Steffo365's Check-In! Progress continues :]

    SW: 167
    CW: 159.5
    GW for this month: 157


    Weigh in Dates:
    10/1 : 164.5
    10/8 : 161.5
    10/15 : 160
    10/22 : 159.5
    10/28 : 159.5
    End of Month (or whatever weigh in days you use) :

    No loss for this last week, but I am proud to be 5 lbs. lighter!


    Total weight lost: -5 lbs. happy
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
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    SW: 146
    CW: 138.4 (omg)
    GW: 137.4

    Weigh in Dates:
    10/1 142.4
    10/8 140.8
    10/13 143.3 (Yikes)
    10/26 140.8 (back again! :D)
    10/30. 138.4 (!!)

    End of Month: 138.4

    Total weight lost: 4lbs. Less than the 5 but I'm definitely happy!!
  • XTSH
    XTSH Posts: 129 Member
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    SW: 152
    CW: 132
    GW: 120

    Weigh in Dates:
    10/1 - 137
    10/8 - 137 (no change)
    10/15 - 137 (still no change *sighs*)
    10/22 - 133 (scale moves again)
    10/25 - 132 (lowest ever!)
    10/28 - 136 (TOM)
    10/30 - 137

    Total weight lost: 5 pounds at least. I know the water weight that comes with Tom will be away soon.

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