Lose 5 Pounds in October - Open Group
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SW: 115.4 kg
CW: 111.4 kg
GW: 108.4(for end of October)
Weigh in Dates:
10/15
10/22
10/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW: 163.7
CW: 163.7
GW: (for the month): 153
Weigh in dates:
01/10: 163.7
08/10: 162.2
15/10: 163 (I am Canadian .... we just had Thanksgiving.......)
22/10:
29/10:
End of Month:
Total Weight Lost: .7lbs0 -
SW: 148lb
CW: 138lb
GW: 130lb
Weigh in Dates:
10/1 : 138lb
10/8 : 136lb
10/15 134lb
10/22
10/28
Total weight lost: 4lb
@nectarina Thank you0 -
SW: 152.6
CW: 145.4
GW for October: 141.4
GW FINAL: 136
Weigh in Dates:
10/4: 145.4
10/11: 144.4
10/18:
10/25:
End of Month:
Total weight lost:
Encouragement: We can do this!0 -
Here's what you do:
SW: 180
CW: 180
GW: 173
Weigh in Dates:
10/15 -180
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Here's what you do:
SW: (Starting weight) 145 (gained after taking a diet break)
CW: (Current weight) 154.5
GW: (Goal weight for the month) 149
Weigh in Dates:
10/1 Oops, started late..
10/8 Today 154.5
10/15 Today 154.5 (wow...)
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I just started my fitness pal this week but this challenge sounds perfect! I'm so ready to get healthy!
SW: 237.6
CW: 237.6
GW: 232.6
Weigh in Dates:
10/1
10/8
10/15 237.6
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Do not have any recipes yet.0 -
SW: 155
CW: 150.8 (10/1)
GW: 143
Weigh in Dates:
10/1 150.8
10/8 148.4
10/15 146.6
10/22
10/28
End of Month:
Total weight lost: 4.2 lb
Encouragement: We're halfway there! Don't lose sight of the goal!0 -
SW: 283.6 8/8
CW: 255 10/15
GW: 254.8
Weigh in Dates:
10/1 - 259.8
10/8 - 258.2
10/15 - 255
10/22 -
10/28 -
10/31 -
Total weight lost:0 -
SW: 224.4 - started 10/3
CW: 218.6 lbs
GW: 215
Weigh in Dates:
10/1 hadn't started yet
10/8 - 219.8 lbs
10/15 -218.6 lbs
10/22
10/28
Down 5.8 lbs!0 -
SW: 170
CW: 129
GW: 125-120
Weigh in Dates:
10/1 - 129
10/7 - 124
10/14 - 126 (Monthly is here)
10/22
10/28
End of Month
Total weight lost: 3 lbs0 -
I think I can do this...!
SW: 197
CW: 184.8
GW: 183 at end of October (maybe a little more)
Weigh in Dates:
10/1 186.6
10/8 185.4
10/15 just joining the group now at 184.8
10/22
10/28
End of Month
Total weight lost: 1.8 lbs0 -
Late joiner but motivated!
SW: 145 lbs.
CW: 134. lbs.
GW: 129 lbs.
Weigh in Dates:
10/19:
10/26 :
11/02 :
Total weight lost: xx / 5 pound goal0 -
I'd like to start late--I only joined the site a couple days ago, but I am shooting for 2 pounds a week and there are 2 weeks left, so who knows maybe I can lose 5 if I do well... sounds like fun to try anyway...
Last weigh-in (early October): 252 lbs
Current Weight: Unknown (maybe weigh-in tomorrow)
Goal Weight for month of October: 247 lbs
==Weigh-Ins==
10/16/2013: Pending...
10/23/2013:
10/31/2013:
*Only pumpkin food I know how to make is pumpkin pie, and by finding ingredients with low sugar substitutes I would think it could be reasonably healthy...0 -
checking in once again !
3rd weigh in and i'm sad to see that i went up , not by much but stillpushing for a better result for next week !
SW: 191.8
CW: 182.8
LW: 182.0
GW: 172 by the end of this month , 135 overall
10/1: 184.4
10/8: 182.0
10/15: 182.8
10/22:
10/28-end of month:
total weight gain this week: 0.8 lbs
total weight loss thus far : 1.6 lbs0 -
I'm in!
SW - 147
8/10 - 145
15/10 - 144
GW - 142
Looks like this is just the Motivation I need. Let's go people! Good luck! !0 -
Checking in!
SW: 208
CW: 201.9
GW: 195
Weigh in Dates:
10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
10/8 200
10/15 200 see I knew it would get harder but I'm not discouraged!
10/22
10/28
10/31
Total weight lost: 3 so far!nice start.. now it gets harder... :sad:
0 -
SW: (Starting weight) 170
CW: (Current weight) 159.2
GW: (Goal weight for the month) 155
Weigh in Dates:
10/1 : 159.2
10/8 : 158.2
10/15 : 156.6
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Starting late into this but couple of pounds off would be good!!
CW: (Current/starting weight) 179.00
GW: (Goal weight for the month) 175
Weigh in Dates:
10/16 : 179
10/23
10/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Congrats to everyone participating! We are halfway through the month! Let's keep up the great work!!!! :drinker:0
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