WOMEN AGES 50+ FOR OCTOBER 2013
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Too busy!!! Just a not to say Hi and a BUMP! I have read up to here! Congrats to all and my thoughts and hugs to all who need them.
Rita from TN (7 days to moving truck to CT!)0 -
Back home - 11 pm. Phew. A long day. DGS was wonderful, though still a bit touchy around his new sister. DH played so beautifully with him, especially at the park where they played soccer and found a red silk ribbon to unravel and tie around trees. The evening ended with us having real kebab from a Turkish charcoal grill. Delicious. DGD was equally delicious and I had a gorgeous cuddle and nuzzle. Yum!
Did a plank of 3 minutes this morning. PB for me!
We had to rush like mad to catch the 21.05 train and I sprinted up two long escalators and ran across the concourse and down the platform. We thought we had no chance of catching it, but we had 4 minutes to spare. All the way up the escalators, passing the people standing, carrying a heavy bag, I kept thinking "Thank goodness for MFP"!!!!! I'm much fitter now than I was at 40! And that was the last time I was this weight, but so unfit. 1989. Wow!
Wesseg - good luck with your new resolve. You've had such a hard time. Now you can regroup and find new strength.:flowerforyou:
Joyce- hope your dizzy spells pass. You are doing great.
Katla - travel has always been one of those things that gives my life meaning. It's when I truly feel myself. I know that my mother was always planning her next adventure. That is me - I have to have something to plan for and look forward to. That's what has made DH's anxiety attacks so worrying. He is fine at the moment, but I haven't broached any major plans.. I very much want to go to South America. Hmmmmm............
My DDIL told me that my ex visited the new baby yesterday and it looks like he has sold his mother's house. He told her that he could be sending me a cheque soon, but didn't know my address. She quickly gave it to him. Apparently DS said "Don't expect it in the next post! " I won't, but the fact that he is talking about it to the family is a good sign. I would love to have the money, but would also like to have this all cleared up so we can be naturally friendly again. We parted on good terms so it is a shame this has been hanging over us.
Love to all. Tired but happy Heather from Hampshire UK0 -
HI!So I added the cholestrol setting to my diary and below the recommended .So confused.
I`m think it is the lack of or the little I can do for exercise.
Any comments?
Thanks HUGS
jane0 -
Katla - forgot to say huge CONGRATULATIONS for getting to goal.:flowerforyou: :flowerforyou: :flowerforyou:
I hope you are going to reward yourself. Can we have a photo?:drinker:0 -
Well after having several trips to the bathroom everything is fine now. It is such a wonderful evening I will take a walk later. I ordered a new Disney hoodie and got it today. I bought one when we went to Disney World about 3 years ago and have loved wearing it but it is also good to have it be to big for me and give it some one else. The reviews on it said it ran big so I expected it to be fitting me just right since I ordered a large. Also it said the red was more pinkish. Well it came today. Pinkish doesn't describe it. Putrid does. Also the cuffs are huge, you want a jacket to keep you warm and at least fit your wrists. And it fits more like a medium would fit. So I am not happy about it. I am thinking very seriously about sending it back. If it were the fact that it fits a little tight I would think more about keeping it. But with the color and cuffs I just may send it back and ask for a refund. I have a red cover for my Ipad and my cat attacks it. She does the same with this hoodie. I thought at first it was the ties she was wanting to get but it's more the approach and attack that she does. She is so funny.
Going consignment shop shopping tomorrow with daughter.
See you all later, Joyce0 -
Looks like a good group. I have been reading the posts for a few days now and would like to join in. I am on MFP for the 2nd time now, Stopped logging , stopped exercising and blew up again. Blamed a running injury for my failure and that may have been true for a few days but not for the whole year. On the way back down with a firm resolve to stay there and figure out why this yo-yo keeps happening. Read OPRAH a while ago and the life coach insists that it is the mind's way of dealing with something and once you figure that out you can solve the problem that the weight is solving. Not sure if that is true but will look hard to see if it is so.
Looking forward to getting to know everyone and letting them get to know me. Onward and downward to all
Linda from Severn Bridge0 -
Hello ladies!
Today has been cold and rainy, and my hips are really hurting. Arthritis. I managed to get to the gym and did 30 minutes on my NuStep cardio machine. My hips hurt less because it's recumbent, I think. Then I tried to swim but the pool was crowded with crazy people, so I only managed 15 minutes before I gave up. Three of us were trying to do normal laps, two older ladies were playing Frogger, water walking across the lanes, then there was a mentally handicapped older man who was swimming around the perimeter. But the thing that really got me was a guy swimming diagonally across all the lanes. I've never seen anybody do that before.
When I got home, I found that Bruno had somehow dragged a huge stuffed giraffe out through the doggie door and left it in the middle of the yard in the pouring rain. That thing is three times the size of Bruno and I can't see how it would even fit through the doggie door, but there it was. Also he had taken his ceramic doggie dish out there. Silly determined puppy. He reminds me of that song about the ants and the rubber tree plant.
With the rain we aren't going to walk the dogs tonight, which is fine with me, but they don't seem to understand why we aren't going. Their routine is very important to them. So Bill is playing ball with Molly in the house. Yeah, that's a good idea.
I hope it's nicer where you are tonight.
Sylvia0 -
Hello Ladies :flowerforyou:
Am having a wonderful time in Colorado and enjoyed seeing the first snow here in cos.
Incredible views-one is a days ago DD and I went out to Joe's Crab Shack(yummy) then shopping.
I took a few pictures as we were leaving walmart (thet are everywhere!lol):noway:
from the parking lot you can see Cheyenne mountains and it was snowing pretty good and I was standing in windy but much warmer weather.The fall colors -fabulous
.Hopefully will figure out how to upload here.
my small goal recently- I took a picture with my DD and posted for my profile.I grabbed it from her facebook page.:happy:
My DH and other DD said I look slender already.wow.
small goal.allowing picture taken.
second small goal-past plateau finally and it seems so easy now.
sending out good and positive thoughts to All :flowerforyou:
Molly from WV
staying in Colorado0 -
just a quick check in,waiting for the laundry to dry, will fold and put away then go to bed,up early for the flight home and then back to reality.. catch you when we get home!!!0
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:flowerforyou: Robin - beautiful grandbabies!
:flowerforyou: Cheryl - Glad to see you back. Great picture.
Just marking my spot here. Will have some more time on the weekend to read all the posts. Renny
Vancouver Island, BC0 -
Good evening! I had a good Friday. Today was clinical orientation on the cardiac unit with my accelerated students. It’s nice to have them back. It was a short day, we were done by noon. Then I had lunch with a friend at ARbys. I was very proud of myself for only being 5 carbs over….I had a turkey club and only 1 potato cake. I went grocery shopping too but came home with a massive headache so went to bed until 7:30. DD#2 cooked the best dinner. We had salmon marinated in soy sauce, rice pilaf, cucumber and tomato salad, and braised kale. It was YUM. Now I’m rooting for the Cardinals.
Heather: you had some great nsvs!!!!!
Sandy :I bet you felt grand after the trip to the salon
Katla: sounds like you spend lots of time on the water. I am jealous! I have lived on a lake and after they retired, my parents lived on another lake and I always enjoyed going out on the boats. Haven’t done much river boating though,
Carol: so nice to see you again. Welcome back! Your horse is lovely and so are you. Life gets in the way and omg you have had way more than your share to deal with.
Pat: I am with you on the clothing stores! Even not being morbidly obese, there are the same challenges for me. I wish people realized that over half the women in America are plus sized. I guess I never felt ashamed but more angry. I went into one store here, voted “Best in Omaha” several years in a row, only to be told in a snotty tone of voice “We don’t carry clothes for women in your size”. There were 2 other ladies in the store, one shopping for her daughter’s birthday (she told me later) and they both walked out with me.
Vicki: so glad your father is doing so much better. I’m sure he felt all your love and support the whole time. Continued best wishes for a speedy “return to normal”.
Nachise: welcome to our group! You will find lots of motivation and support here
Joyce: hope you feel better by now. Doesn’t sound like your blood sugar
Jane: desirable cholesterol is under 200 so you are very close. To get your LDH down incorporate more soluble fiber and take fish oil. It’s hard to find out the breakdown of soluble v. insoluble fiber, but there are a couple of websites. Google “soluble fiber”. You only need 5-7 grams of it out of the recommended 25-30 grams of total fiber. The biggest issue is that about 75% of your lipid numbers are actually genetic….so it’s hard to lower it.
Rita: I bet you are busy!
Linda: welcome to our group. Where is Severn Bridge?
Sylvia: I have the cutest mental image of your dog dragging things out the doggie door.
Molly: hope you have a wonderful vacation
Pat (Phoo) was it you who wanted the bouillabaisse recipe? Can you send the email address again?
Well the Cards are ahead 4-0! Woo hoo. Have to break away though to see the last episode of What Not to Wear. Take care ladies. Meg from cool and autumn-ish Omaha0 -
Popped the last of the popcorn that I'll string for the Christmas tree. I did eat some and have decided that I'm definitely going to make myself a big bowl of it on Halloween and whenever I'm tempted for some candy, I'll just take a handful of popcorn.
grandmalle - I love when we go to FL and I get to go to Publix. Hopefully, they'll be coming to my area soon. They are going south and west of us, so hopefully, we'll be their next stop. Have a good trip back home. So sorry about dh's uncle. I always leave a set of summer clothes and a set of winter ones down in FL since we go in Feb, you never know if you'll need shorts or pants. Good for you not gaining! I know when we're down there I typically maintain or actually lose. Guesss it's because I'm more active.
Sylvia - woohoo on the swimsuit!
katla - the reason I can't wear skinny jeans is that my calves are too big. If I get them where they fit over my calves, then they are humongous in the waist and bagging in the hips. Oh well...just have to wait until they go out of style. Congrats at being at goal. Now to maintain. I swear, that's so hard sometimes. But before you know it, it's second nature.
Heather - yea yippe horray for the confidence! Count me in along with others who don't wear a bra to bed but do wear one when awake. Congrats on the plank
Got up and did 1 hr of a Leslie Sansone DVD this morning (Fri). Remember, I had my physical so I couldn't eat anything. On the way to the MD this one lady caled me to ask if I was coming to mahjongg today. I told her I was on my way to the MD, so don't count on me as I have no idea how long it would take. Earlier Jessica called (around 6) to ask that we send her her Social Security card for her new job, so after the MD I went to the post office to overnight it. It should be at her place by 12 tomorrow. Talk about expensive!!! Then I went to mahjongg but first I stopped to get more wheat bran. They FINALLY had the Just Peas. Got 3 bags of them, they are so good and sweet, a nice snack to have in my pocketbook. Went to mahjongg but didn't maj, then to Dunkin Donuts to get Vince some donuts, then home to finish putting out the Halloween decorations. I didn't realize how low I was on the spaghetti squash so I threw some in the oven to roast then finished helping with the decorations.
Made another chocolate chip cake. The last one I made stuck to the pan so I was thinking that maybe it needs to cool in the pan longer. I've been cooling it for 20 minutes and it's still not pulling away from the pan like I would expect. I'll just give it more time in the pan. Also made some salmon for during the week. Update on the cake: I cooled it for 30 minutes. It still stuck, but not nearly as badly as the first time. Guess I just need to let it cool in the pan longer.
Yoga tomorrow. First, I think I'll go to bi-lo since they open early. Spaghetti squash is on sale and so is toilet paper (plus, I have coupons). On the way home I'll probably stop at WalMart to get more eggs, if I bring in the ad from Target they'll price match it.
Cheryl - your new horse is beautiful. You CAN do this, I know you can.
Pat - wish I had the problem of pants being too big. Guess it's time for clothes shopping for you....lol
Molly - that is so nice of dh and dd to say. I bet it's true, too. Gives you good incentive.
Does anyone know something good to put on a burn right after you get it. I don't have any aloe. As I was taking the cake out of the oven, my arm brushed against the door to the oven. It's not bad, just smarts.
grandmalle - safe travels
Going to lay down now. Got my flu shot today. So far, I don't think I'm having a reaction. The first time I ever got one, boy did I have a reaction!
Michele in NC0 -
Just a quick hello...Just got back from vacation and it was wonderful. I had a chance to reconnect with family I hadn't seen over 40 years. Went to Guadalajara and though I was nervous because of all I have read and heard, I must say I had one of the best vacations ever. It really has a lot of history which is still there to see today. Anyway, due to the stress I had put on 5 lbs before I left and I am happy to say I lost all of it while vacationing. Must have been those smaller portions they serve and all that walking LOL. Glad to be back and to keep trying to accomplish my goals. Good night and have a safe weekend!0
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Good Saturday Morning Ladies. Hope everyone had a good week, mine was busy as usual, and not feeling well made it seem very long. My ear and throat are still a little sore, but better than they were. On a good note I lost a pound, not much but I will take it, they will all start adding up. YEAH:bigsmile: . I took some suggestions that some of the Ladies gave me on here, and they seemed to help, so THANK YOU. :flowerforyou: Today is my youngest Daughters Birthday (26) so we are going down to Orlando tomorrow night to celebrate and have dinner, I will not have cake :sad: and will try so very hard to stick to eating properly. (I can do this).
Rita-not sure how you find the time, Good Luck with the rest of your move.
Katla--I have never been called for Jury Duty, I think I would be very nervous. YEAH :bigsmile: :flowerforyou: on reaching goal.
Yanniejanie- Thank you for the suggestions, every little bit helps keep me on track.
Pat (Phoo) I love reading your post, you make me smile :bigsmile: Have fun at your scrap booking event this weekend.
Michele- I don't know how you do it all, I could never keep up :laugh: I have never taken a flu shot just for the reason of being afraid of getting sick. Don't think I will ever take one. Where do you go in Florida??
Robin--Beautiful Grand Babies!!
Barbiecat--I'm working on the changes they seem to be helping.
Sandy from ON--Sometimes a haircut or nails is just what we need. Good Luck on your weigh in.
Vickiel57-- Great news about your Dad, prayers are a wonderful thing.
Jane--My Hubby takes Red Yeast Rice for his cholesterol, his Dr said it was good, but you might want to ask your Dr. first.
Jmkmomm--Sorry about your hoodie, I would send it back. Glad your dizzy spell passed and you are feeling better.
Sylvia- Dogs do some amazing feats.
Molly WV-- Awesome on your goals.
Granmallie--Safe trip home, glad you had a good vacation.
Meg--Hope your headache is better, sounds like and awesome lunch and dinner.
Cws4me--Wow losing on vacation great !!
If I missed anyone sorry, hard to remember them all. Hope everyone has a Blessed and Wonderful Day! :flowerforyou:
Tina in Fla.0 -
Happy sweetest day to some real sweet people.
Hip pain is getting better.
Have a great day!!
hugs
jane(IL)0 -
Good Morning, my Friends!
I am up but not at 'em earlier than I wanted to be. PeeVee was just not going to let me sleep, after all, his dish was almost empty! :noway:
We had lots of fun last night up at the store. Four of us made Witch Hats decoractions that turned out to be very cute. If someone could explain how to post a picture, I would try to post a pic of mine. I was supposed to be finishing the Christmas cards that still aren't finished, but the hats were so much cuter!
I did almost land on my butt in the middle of the store. I was up and moving behind a woman, who really didn't realize I was behind her, and as she got up, her chair hit me. I wobbled and bobbled right off my sandals, but I managed to stay on my feet. My cane really helped me regain my balance that time, so I am glad (I guess) that I had it. I really do hate using the cane, I really do, but ..... I felt so badly for the woman who bumped me. She almost cried. I was fine, she was a mess. I do not want to see anyone that upset over such a little thing, I hate it when people think I am fragile. I am not fragile! Ok, done with the rant.
Vickie- I am so happy that your Dad is doing so well. :flowerforyou: Yes, Miracles do happen; Amen. Take care, Keep Smiling!
Nachise- It sounds as if things really have been going well. Your recognition of the cravings and the sloppy logging show that you are dedicated to taking good care of yourself. It is a positive step to recognize those things and make a plan for fixing them. Good for you! On another note, is that you in the regalia? I would love to see a larger picture of that.
Joyce- Send the hoodie back. You should have exactly what you wanted and paid for, especially if it is in a smaller size than you thought you needed!:drinker: I am glad you are feeling better.
Meg- Your experience in the store in Omaha sounds like one I had at a Victoria's Secret in Mn, they practically chased me out the door! Yes, I am the one looking for the recipe. pmh13@cox.net
CWS- Hi! I haven't seen posts from you for a while. I know what you mean about being nervous across the border. I live 40 miles from Nogales, Sonora and am afraid to cross. Lots of people here go almost monthly to shop, but I am such a coward. Glad you had a good time.
TazGirl- Thank you for your nice words. I do like making people happy! BTW, congrats on losing another pound, they do add up to awesome numbers! :flowerforyou:
Jane- Glad your hip pain is better! Have a wonderful Saturday.
Ok- better go and get stuff done around here. I have an OA meeting this morning before I go back up to the store, so I can not dawdle here. Take care, Happy Saturday!
Pat (Phoo in Az)0 -
Yesterday ended with a terrible scare. DH had an insulin reaction that was so bad I had to call the paramedics, and they had to inject him with glucose. He was down to 32. He came around promptly with the glucose injection they gave him and we got him to eat before they left. We’ve been married 43 years and he’s been diabetic since before we met. He’s had a number of insulin reactions during that time and some have been pretty serious, but this is the first time we couldn’t handle it ourselves. This morning I am very grateful for our Fire and Rescue folks, who are amazingly good at what they do. My summary of this is that he had a very active day and didn’t eat enough dinner. “I didn’t want it” is an excuse that isn’t likely to fly with me again. He’s been doing this diet change with me all along, but is lazy about putting in his food and exercise into MFP. He tends to rely on me at the end of the day, or says what did I eat yesterday? The end of the day is NOT good enough in his situation. I’m planning to have a talk with him about that when he’s up. You can tell by my post that I’m still upset about this. Angry isn’t far from wrong. I’m still scared, too.
Katla in Beautiful NW Oregon
October goals:
1. Log every bite
2. Move more.
3. Drink at least 4 glasses of water daily.0 -
I have been traveling quite a bit and am finally home and very tired. I've missed reading about how all of you are doing but know I'm unlikely to catch up anytime soon - work is just too busy. Know I am thinking of you...hoping life is treating you well and you are succeeding on your path to a healthier lifestyle is going well. For those who are struggling in anyway - sending you a virtual hug.
Katia - I hear ya...hope your DH is both feeling better and getting more on top of his eating. My step-daughter has diabetes and occasionally has the same issue....very scary for all but frustrating because it is preventable.
I'm trying to exercise and eat healthy which is a struggle when so many of my meals are catered in at meetings so I have to make do with what is there. I have been trying to influence those making the catering choices to bring in some healthier options and many of the others at the meetings are appreciating it so I've noticed they are getting healthier as the days go by.
:bigsmile:
After an explained bump up in my weight but now I'm back in my comfort zone - but would still like to take off another 1/2 to full pound to feel like I've got some cushion below my target weight
Anyway - take care, stick with it and enjoy your day.
Jodios in sunny but cold N. IL0 -
Thanks for the welcome backs. I put my starting weight at 179 yesterday but I had weighed myself after breakfast so I weighed again this morning and it is actually 177.2 so I adjusted it. Did I really get down to 156 at the beginning of the year??? Well, I'll be there again for Spring of next year and this time I will try to stay on top of my horse.
Haven't caught up with everyone but it is good to see most of the folks still here (I know I've only been MIA for a few months but still . . . ). Anyway, guess ya'll will have to get used to endless photos of horses again.0 -
Katla, how scary. Yes, that blood sugar is close to being critically low, very fast approaching that point. Yes paramedics are a God send. Hopefully this will be a scare to him also so that he takes more of a personal note in his own care.
Must have had some sort of a stomach bug yesterday but I think all is well today. Looking forward to an afternoon shopping with my daughter.
Joyce0 -
I'm 53, have four grown sons, a busy professional husband and five cats. Would really welcome any friends who offer encouragement and I would be glad to do the same!!0
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Thanks for the welcome backs. I put my starting weight at 179 yesterday but I had weighed myself after breakfast so I weighed again this morning and it is actually 177.2 so I adjusted it. Did I really get down to 156 at the beginning of the year??? Well, I'll be there again for Spring of next year and this time I will try to stay on top of my horse.
Haven't caught up with everyone but it is good to see most of the folks still here (I know I've only been MIA for a few months but still . . . ). Anyway, guess ya'll will have to get used to endless photos of horses again.
I LOVE horses and have never had the opportunity to own one. I doubt that I will, but I'll take lessons now and then and do trail rides if I get the chance. I enjoy your horse pictures and posts very much, and do a little vicarious living though them. I'm happy enough that I didn't get hurt, though. What is your new horse named?0 -
Katla,how scary.Hope hubby does better with food etc.
HUGS
jane0 -
Good Morning,
This is day three of gorgeous weather here in New England. The leaves are almost past peak but still so beautiful. The local apple orchards are still going strong. This is the first year I have not had any cider donuts. It was tough walking by the shed where they were making them, but if I eat the first one-I won't stop until they are gone!
Katla-so sorry about the scare with your husband. I hope he is doing much better now. You too!
Today's project is painting all doors to house and garage. We just painted house a pretty farmhouse yellow. We picked out a forest green for doors. Hubby is sanding them first. I'll skip that part...
Hoping everyone has a great weekend!
Critter Sue :happy:0 -
Went to the last page just to much to go through and it's almost supper time. And I have lots of calories left. Been drinking mulberry tea and sure stops the food cravings. But better be careful or i'll be doing like Katla Hubby.
Michele
Do you flour your pan. That might help it not stick.
Burns get to the cold water tap fast or ice it.
Pat
Glad you stayed up yesterday. The Lord held you up by the shirt tail.
Katla
Hope hubby is feeling better today. Diabetice is a tricky and scarry.
Wessecg
Welcome back and happy riding.
Well today I reached a big milestone in my life. They say welcome to the golden years but I see nothing golden.
Maybe next month when the old age pension comes in. That might be gold but so far all I seen gold is my pee.
Grandkids called and sang me happy birthday. And the little four year old invited me to his birthday party and I said only if you come to mine. And he said when's that when I told him today he started singing. And his sister was mad because she taught he told me of my party tomorrow. But I have a way of finding things out. A get together at Legion from 2-4. Must be an old ladies tea party. I told hubby you could have at least had a night party. With music and dancing that's more me than a tea gal. Oh well will walk in surprised lol.
Wii will love me tomorrow. Had a super good day today. Goal was to see under 200 this morning and I did a few days ago.
See you all lighter
Linda in Northern Ontario0 -
:flowerforyou: When I went to the library this morning which is part of the rec center, I decided to hit the chip trail behind it. It is 2.8 km with hills, and I jogged it part of the way. 20 minutes later and I felt I had had a good workout.
I am on my way going out with DD and lil toddler for the afternoon. Enjoying the fall weather. Not too cold and at least it's not raining.
ttyl!
Renny
Vancouver Island, BC0 -
evening ladies,
home, safe and sound and in one piece... just asked the DH where are the swaying palm tree's? where is the 87 degree pool? where are all my tropical birds? well they are a far piece from here right now... thats for sure..
now every blessed time we go to florida, and my husband does some type of yardwork, what does the man get but cellulitis,his hand and arm blew up like a balloon, well bless one of the drs I work with, he called in a Z-pack that we picked up at the pharmacy on the way home from the airport...
but we could just come home and relax, noooo. I am just sitting down now after getting home around 2... we had to pick up leaves and mow part of the lawn, I did a load of laundry,(towels and sheets) my SIL did most of the caretaking of the dogs,got home to a beautiful pot of wine colored mums, a little scarecrow and a baby pumpkin, and on the counter a Birds and Blooms magazine with a 2 yr subscription for christmas from my SIL and Brother.. there sooo sweet..
made the DH some dinner and im going to take a quick shower and get my jammies on. having some chamomile tea, and going to bed. with all that I got over 13,000 steps in today...
tomorrow is the rest of the lawn and grocery shopping...0 -
Howdy all my mfp gems! Today has been a quiet day. I worked on a book all day long plus took a walk. We were supposed to have workers here to rip out the carpet downstairs, but they were no call, no show, so we called the business owner on his cell…turns out he is out of town and we are about the 5th call he had gotten today!
We are having a chicken enchilada bake for dinner and I bought carb balance tortillas. I’m anxious to try them. I’m getting really frustrated with this diet. According to mfp, even cheese and meat have carbs. I went over at lunch because a had a regular tortilla (37) and half a banana (8 or so for 4”), ham, cheese, cucumbers, and tomatoes. MFP says they all have carbs (& the banana has 15 according to the site). My dietician says tomatoes and cucs are free, so I guess I can ignore that, but it’s annoying!
Grandmallie: Walgreen’s carries a spray for burns that has 20% benzocaine in it. I can’t remember what it is called, but it is a walgreen’s brand, so they should be able to find it for you.
Cws4me: welcome home! Glad you had a great vacation!
Tina: the flu shot is made with dead virus so it can’t make you sick. You may have an inflammatory reaction (slight temp, sore arm, etc) but you won’t get the flu from it. Flu mist is another story. That one (the nose spray one) is live but weakened virus so there is a chance you can get sick (but not as bad) and also a chance you could make someone else sick because you are “shedding” the virus for 2 weeks. That’s why the CDC says health care providers should only get the shot.
Jane: glad your hip pain is better!
Pat: so glad you didn’t fall and hurt yourself. Recipe is on the way!
Katla: so glad DH is ok! That must have been very scary for you…both of you! Yes he needs to be responsible for making sure he eats enough for the insulin he takes and for the activity he does. Do you have glucagon? It’s an injection you can give him if he’s unconscious. I think you need a prescription for it though.
Jodios: so nice to see you again, Good news on maintaining and encouraging others to eat more healthily.
Carol: hooray for endless horse pictures!
Joyce: have fun shopping. Good exercise…all that walking!
CritterSue: we used to flip houses. Most of them were really old and one had this beautiful woodwork that some nut had painted purple. We were too poor to buy a sander, so I sanded ALL the woodwork in this house manually. My shoulders have never recovered and that was over 10 years ago. Let the hubby do the sanding LOL
Linda: happy, happy birthday. I hope more things look golden to you than pee!
Renny: what a great way to get some exercise in!
Well I’m going to get a few things done before baseball comes on. The Cardinals won last night, now it’s time for the Red Sox to get going. Sorry whoever is here that is a Detroit fan!!! Take care everyone, Meg from autumnal Omaha0 -
Scary stuff, Katla. Getting our men to eat properly isn't easy. My DH 's weight drops like a stone if I don't force feed him, but he is beginning to realise he has to eat, even if he doesn't feel like it.
Managed to keep within my calories today, which is quite an achievement as DH was out all day at the football.:drinker:
My DSIL sent me a late birthday present - some perfume and a cookery book. Just about sums me up! My brother sent my DH a book token but I got nothing. DH got nothing from his sister. Maybe they want to give us something when they see us. DB said we must get together when he gets back from Amsterdam so maybe I will get something then! I did search through the waste paper basket to make sure I hadn't thrown away a token! (DH got a book token) :laugh:
Tomorrow I'm going to the local M&S to try on a dress I ordered. I ordered and paid for two different sizes as I am one size on the top and another on the bottom, so I am not sure what size I am in dresses. I can get a refund on the one that doesn't fit. I hope I like it. I've only been able to wear dresses since I lost weight and can bear to wear tights. This one is grey and shortish. Scoop neck, three quarter sleeves and sort of droopy side pockets. It looks comfortable and I can wear a nice necklace with it. Here's hoping!
Cooked a lovely ragu today as I was feeling in need of iron. I've been eating so much fish recently.
Tomorrow partridge.! Not something I think I've cooked before. Will google. I can buy the veg at M & S. And some custard tarts for DH as I won't have time for baking.
Must put the rest of the ragu in the freezer before I go to bed. Will give us 3 more meals. I love that!:bigsmile:
Love Heather UK0 -
Hello ladies rainy cold day here so its a good time to get knitting, I make afghans for local cancer center
:drinker: Happy Birthday Linda hope you enjoy your surprise party.....
Katla, so sorry to hear about your hubby, he is so lucky you are not the paniky type and were able to help him
Wishing better days ahead for both of you
Seen all the pictures of new babies they are beautiful enjoy them, they grow so quickly
Pictures of the horse is also very impressive, ride safe.....
Welcome to all our new comers great ladies here and very helpful with everthing I think we could fix a few world problems if we could.......
Best wihes to all Juanita in sudbury0
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