600 calories intake healthy?

123578

Replies

  • Unknown
    Unknown
    This content has been removed.
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!
    Hayley, if you were a man... :love:

    you're in luck..... :wink:
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Seeing as you have no idea what vegan means (you eat crab, eggs, milk, mayo, ranch dressing), you probably also have no idea about serving sizes and you're tracking everything wrong.

    I am amazed you function as part of society.

    Oh come on, there's loads of them out there...all those people that eat like birds and yet are obese.


    :laugh:

    Yes, i have this obeese friend and she eats one cookie a day :laugh:

    I think she might be OP's cousin
  • laserturkey
    laserturkey Posts: 1,680 Member
    600 calories is very far from being enough, and being vegan is no excuse! Have an avocado or some guacamole. Enjoy some almonds or peanut butter. Make some pasta marinara or pretzels with hummus. I could go on listing yummy, healthy vegan foods all day. . . .
  • epz1157
    epz1157 Posts: 22 Member
    WOW, taking so much pride being vegan. I made a commitment this year to start so yes i'm still trying and yes I have my reasons why i eat that nasty pizza and hot wings ect. I can give that up and make better vegan choses
  • trogalicious
    trogalicious Posts: 4,584 Member
    WOW, taking so much pride being vegan. I made a commitment this year to start so yes i'm still trying and yes I have my reasons why i eat that nasty pizza and hot wings ect. I can give that up and make better vegan choses
    2/10.

    try harder.
  • kitsune1989
    kitsune1989 Posts: 93 Member
    You'd be amazed how many people actually believe that type of ****. Google pro ana forums real quick if you don't believe me. Even "sarcasm" should be tempered with a facepalm.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    I am married and she doesn't support 600 but see my energy levels. Like 6 am 8-10 miles runs without breakfast or gym 45 cross-fit and the 15 or 30 min jump rope.

    Your initial post said you were sedentary. But anyway, i'm out now.
  • CoffeeNBooze
    CoffeeNBooze Posts: 966 Member
    I'm wondering WHY you would want to eat so little? It may work for you right now, but it is not sustainable. Once you have hit your goal and start eating more normal amounts of food, your body is going to pack on the pounds. Why not find a way of eating for life where you can get to a healthy weight?
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!


    Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

    well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

    Are you? I can't? I just don't...

    plot twist: I saw this before the edit. 1/10
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    husband and wife troll tag team. or dumb and dumber.
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
    troll.jpg
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    600 calories is very far from being enough, and being vegan is no excuse! Have an avocado or some guacamole. Enjoy some almonds or peanut butter. Make some pasta marinara or pretzels with hummus. I could go on listing yummy, healthy vegan foods all day. . . .

    But you don't need to he's not vegan and eats loads
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    These guys clearly didn't understand sarcasm x)

    The first post I got. The second post - there are tons of people who say this so I could not tell if she was being serious about that part. Until the add on.
    I have a vegetarian cousin who eats fish.
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    husband and wife troll tag team. or dumb and dumber.

    I object to this bullying. I am NOT married.
  • Love4fitnesslove4food2
    Love4fitnesslove4food2 Posts: 711 Member
    My goal is to remain a my weight stable and no its not unhealthy to me. I'm not try to promote this as a diet but it really works for me. I will consider maybe eating more but my options are limited since im vegan.

    Not really. I've got numerous suggestions.

    BREAKFAST
    6 oz FIRM tofu--150
    1 tbsp olive oil - 120
    1 cup veg-30
    1/2 an avocado -120
    =420 calories

    LUNCH
    2 slices whole grain bread -160
    2 tbsp nut butter -190
    all fruit preserves -40
    =390

    DINNER
    1 cup beans -200
    1 cup veg-30
    1 oz vegan cheese -60
    =290 calories

    SNACK
    2 oz almonds = 320

    TA-DA. It's amazing what a little planning can do.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!


    Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

    well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

    Are you? I can't? I just don't...

    plot twist: I saw this before the edit. 1/10

    plot twist: I still don't know if you're stupid or being sarcastic. It's hard to tell with all the stupid in this topic...
  • thinklivebefree
    thinklivebefree Posts: 328 Member
    THIS IS A WASTE OF TIME! 600 CALORIE EATING CROSS-FITTER? NEXT! WHY WASTE PEOPLES TIME?
  • CariBgood
    CariBgood Posts: 88 Member
    You must be a troll OR you really don't know how to count calories. You could not possibly sustain life on 600 calories per day. Those must be the 600 you choose to document.
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    I'd like to take a moment to thank everyone in this thread for making this boring afternoon at work at least a smidge more entertaining. From the serious posters, to the unsung heroes of thinly-veiled humor, to the posters who didn't even understand that humor...

    Thank you.
  • twinketta
    twinketta Posts: 2,130 Member
    Is this thread the obligatory `let us all have an argument` or is there something coming later in another thread....I have to save my popcorn...cos am eating at a deficit :grumble:
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    My goal is to remain a my weight stable and no its not unhealthy to me. I'm not try to promote this as a diet but it really works for me. I will consider maybe eating more but my options are limited since im vegan.

    Wow, topping off an unhealthy diet (based on the experiences of many former vegans) with not eating near enough to nourish your body. "It's not unhealthy".. we'll see what you say about that in 10 years.

    You're (non functioning) mind is made up; why even bother asking for opinions?

    PS: Shame on me for not reading farther before commenting. Total BS. So, troll, you must be what age? 12 maybe? I'm no fan of veganism but I hope they lynch you for claiming to be vegan when you aren't even close. :angry:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    My goal is to remain a my weight stable and no its not unhealthy to me. I'm not try to promote this as a diet but it really works for me. I will consider maybe eating more but my options are limited since im vegan.

    Wow, topping off an unhealthy diet (based on the experiences of many former vegans) with not eating near enough to nourish your body. "It's not unhealthy".. we'll see what you say about that in 10 years.

    You're (non functioning) mind is made up; why even bother asking for opinions?


    Keep reading. OP is neither vegan nor is he eating only 600 calories.
  • Majda1234
    Majda1234 Posts: 64
    I am not sure if he is making this up because i used to eat less then 600 calories and do 3 hour cardio and an hour of weight lifting a day and i was doing it for a year thinking it will be for lifetime but it is definitely not healthy way and only will backfire.
    It is a great diet plan if you want to destroy your body and muscles, then go ahead this is probably one of the best ways to do it. Until one day you are either hospitalised or turn to binge eating as a respond to starvation.
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!


    Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

    well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

    Are you? I can't? I just don't...

    plot twist: I saw this before the edit. 1/10

    plot twist: I still don't know if you're stupid or being sarcastic. It's hard to tell with all the stupid in this topic...

    LOL. I would keep going but I'm hangry and need to go get some tacos.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!


    Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

    well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

    eta: also bananas are 1 calorie because of, um, net carbs and potassium or whatever. like they're almost negative calories but because of the sugar they count as 1. or is that weight watcher points? ****.


    So much stupid. 0_o

    you should get your sarcasm detector checked out, because it is failing.
  • jollyjoe321
    jollyjoe321 Posts: 529 Member
    I'd like to take a moment to thank everyone in this thread for making this boring afternoon at work at least a smidge more entertaining. From the serious posters, to the unsung heroes of thinly-veiled humor, to the posters who didn't even understand that humor...

    Thank you.

    :flowerforyou:
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!


    Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

    well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

    Are you? I can't? I just don't...

    plot twist: I saw this before the edit. 1/10

    plot twist: I still don't know if you're stupid or being sarcastic. It's hard to tell with all the stupid in this topic...

    LOL. I would keep going but I'm hangry and need to go get some tacos.

    vegan tacos?
  • PhoenixStrikes
    PhoenixStrikes Posts: 587 Member
    Wow. How do you have the balls to call yourself a vegan and have a diary FULL of non vegan foods? Calling yourself something doesn't make it so, and you should be ashamed of yourself for giving vegans a bad name. Obviously you don't eat 600 calories a day and obviously you aren't vegan, why the heck did you waste everyone's time with the BS?
  • whooter
    whooter Posts: 47
    enjoy life my man
This discussion has been closed.

Categories