Before and after pics in 8 months
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Congrats! You look great!!!0
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Wow congrats on a job well done0
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Wow! Congratulations! You look fantastic! Very inspiring :-)0
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WOW... Great job!0
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You rock, BIG difference you must feel great!0
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Wow!!!!!!!!!!!!!!0
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WOW.. thank is so encouraging. I have gone on weight loss progams before.. didnt stick with it and now my thyroid isn't working correctly. But I started again but a little differently. I'm judt trying to eat healtier. Limit my sugars.. You have come so far and I know you will reach your goal.0
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Great job!0
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Incredible! Great job.0
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Congratulations! Looking great0
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You look fantastic!0
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What a transformation!!! Thanks for sharing - you definitely give the rest of us motivation and inspiration!!! GREAT JOB!!!!0
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Congrats!!! You look great, almost like another person0
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Great job...you look great!0
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Superb effort. Well done.
Try and find something heavy at the gym. Pick it up, put it down, repeat.
Lifting heavy will put an even bigger smile on your face.
Brilliant inspiration.0 -
You've done excellent, well done.0
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Great job! You look amazing.0
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You really did wonderful...Congrats0
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Amazing! You rock! and the kids are adorable and you have set a great example for them!0
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WOW!! Your own family didn't recognize you!! That must have put a huge smile on your face!!
Congrats on your OUTSTANDING job well done!0 -
congrats! You look amazing and so happy0
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Amazing! I love how happy you look!0
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Congrats on the great job! I love to look at before and afters, very inspiring!0
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Your smile shows it all- way to go, an amazing transformation you have accomplished.0
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Congratulations on your weight loss. You have done great!0
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Great job.Congratulations.0
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Thanks everyone, I really appreciate the feedback. I think it's worth a little celebration meal tomorrow with my little terrors ;-) and dear wife (she's obviously way to good for me as she's put up with me disappearing for hours each evening as I've been on this journey).
Ive also started picking up some heavier weights with plenty of reps (as suggested here), wow. I even tried 50kg squats, yikes, did I really carry that much extra weight !!?! I couldn't quite believe it.0 -
Terrific results. Congratulations on your loss.0
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Fantastic you look great,your wife and family must be very proud of you,Thankyou for sharing x0
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Thanks everyone, I really appreciate the feedback. I think it's worth a little celebration meal tomorrow with my little terrors ;-) and dear wife (she's obviously way to good for me as she's put up with me disappearing for hours each evening as I've been on this journey).
Ive also started picking up some heavier weights with plenty of reps (as suggested here), wow. I even tried 50kg squats, yikes, did I really carry that much extra weight !!?! I couldn't quite believe it.
Oh I'm sure your wife is enjoying the new view!
You look fantastic! Way to rock your journey!0
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