My legs wont grow...

ArroganceInStep

Anyone who thinks they can't gain mass needs to eat more.

JNick77

Anyone who thinks they can't gain mass needs to eat more.

^
That is usually the first issue.

marfhutch

From what I saw at the gym today, all you need to do is spend 40 minutes congratulating your bro' on doing his bicep curls in the squat rack. Well atleast I hope their legs grew 'cause mine had to miss their workout! Grrrrr.

freak4iron

http://www.youtube.com/watch?v=56MZjPykQ7A

mustgetmuscles1

http://www.youtube.com/watch?v=56MZjPykQ7A

LOL that was awesome.

Here is a pretty good article on calves and even why legs seem to grow a little slower than upper body despite similar training for both.

http://www.bodyrecomposition.com/muscle-gain/training-the-calves.html

I have seen some small calf growth with this.

grantdumas7

And another from brosciene. How to skip leg day.
http://www.youtube.com/watch?v=BS-oRydlnCE&list=TLZbWrEurFJaaGg6ID96lnw6pn6dtImwYa&hd=1