what did you give up to help lose weight

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  • brookielaw
    brookielaw Posts: 814 Member
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    Soda. It doesn't have any positive health benefits for me.
    A minimum of 1000 calories per day of my previous habits. Probably more like 2000.
    Meat that had legs.
  • Fitformeandson
    Fitformeandson Posts: 5 Member
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    -Soda and Sweet Tea
    - Over-eating
    - Fast Food
  • Rocbola
    Rocbola Posts: 1,998 Member
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    Oil. It's the most concentrated source of calories on the planet.
  • grkfire
    grkfire Posts: 152 Member
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    Chips & fries.
  • dbmata
    dbmata Posts: 12,950 Member
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    What did I give up? Crazy diet plans, like the all meat no carbs diets, or the coconut oil for all the things diet.

    Oh, I also gave up walnuts. (Well, due to allergies, but I'll claim it.)

    Honestly, I've only really given up soda, and I wasn't drinking much at all since about 2000
  • NatalieSkywalker
    NatalieSkywalker Posts: 231 Member
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    sugar and regular sodas.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Eating like a man who was bulking to build muscle.
  • JONZ64
    JONZ64 Posts: 1,280 Member
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    EXCUSES!
  • linzchapates
    linzchapates Posts: 135
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    EXCUSES!

    Well said!
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    I gave up giving things up. Never felt better.
  • missomgitsica
    missomgitsica Posts: 496 Member
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    Nothing. I still eat the same things I used to, I just pay attention to how much of it I eat. So I guess I gave up over eating?
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    I should add that I gave up nothing, just reduced portions.
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
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    Temporarily, burgers & fries, and ribs. We'll meet again :wink:
  • tlcarolinagirl
    tlcarolinagirl Posts: 1,700 Member
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    My lunch break where I used to go out to eat with friends almost daily. Now, I hit the gym and work out with Shaun T.
  • tlcarolinagirl
    tlcarolinagirl Posts: 1,700 Member
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    A cup size.

    You and me both! I was just complaining about that to a friend yesterday.
  • ktsimons
    ktsimons Posts: 294 Member
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    Television - I work out 6 nights a week...
  • doctorsookie
    doctorsookie Posts: 1,084 Member
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    nothing
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
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    Eating as much as I used to.

    Temporarily gave up going out for GOOD Mexican food because I would blow an entire day's worth of calories and then some on one meal.
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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    Chicken Wings and Beer :sad:
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
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    I gave up...

    -Fried Foods
    -Laziness
    -Late Night Snacking

    Same and no diet cokes either

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