November 2013 Move Your @ss Challenge

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  • fabgurrl
    fabgurrl Posts: 41 Member
    November 1, 2013-2.19 miles
    November 3, 2013-4.23 miles


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  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Nine miles of my 90 mile goal completed this weekend. (Running)


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  • belle_74
    belle_74 Posts: 957 Member
    .. off to a good start for November, 19.5 running miles so far!


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  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km

    total: 24.05km
    left: 55.95km

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  • 20ever
    20ever Posts: 125 Member
    I'm in again this month - Returning from October's disappointing commitment.

    11/4 - 10 Miles Stationary Bike


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  • inverseofmissy
    inverseofmissy Posts: 114 Member
    I walked 1.49 miles today, so a total of 4.46 I believe out of my goal of 15 miles.
  • bbg_daryl
    bbg_daryl Posts: 150 Member
    1 mile of walking today.

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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    On my way!
  • jennybex
    jennybex Posts: 33 Member
    Can I still get in on this month? Want to do 100 miles as my goal again, even though i didn't make it last month.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    my husband and i rode bikes all around sanibel this weekend....i'm currently sitting at 27.95/135 miles complete
  • jlc041979
    jlc041979 Posts: 385 Member
    I'm going to join in too! I will make a ticker and update it tonight. I am going to aim for 75 miles in November.
  • Beckyann1971
    Beckyann1971 Posts: 130
    2 miles of C25K done today, almost didn't do it when I woke up with inflamed SI Joints. I love the motivation I receive from MFP!


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  • Rindy12
    Rindy12 Posts: 215 Member
    3 miles running yesterday
    5 miles stationary bike today

    8 miles total out of 100 for November



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  • favabeansmum
    favabeansmum Posts: 1
    This is a new challenge for me. I need some motivation so hopefully this will do the trick!
  • butters1
    butters1 Posts: 1,540 Member
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6

    Total 46.0
  • dcmat
    dcmat Posts: 1,723 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    November miles: 136.45

    YTD miles: 13032
  • 2essie
    2essie Posts: 2,861 Member
    22.28 miles to date walked

    9.16 walked today 4th November

    Total walked so far 31.44
  • leambi
    leambi Posts: 452 Member
    13 miles today.


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  • abeach1
    abeach1 Posts: 24 Member
    My October goal (first time) was 50 miles so I am going to make my November goal 55 miles. It is already 11/4 and I have zero miles in so I need to step it up!!
  • jfassas
    jfassas Posts: 10 Member
    I will like to do 50 miles in November
  • NK1112
    NK1112 Posts: 781 Member
    5.94 miles

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  • simply_myself
    simply_myself Posts: 32 Member
    First time doing this challenge. My goal is to walk 40 miles this month.

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  • Grin3
    Grin3 Posts: 16 Member
    This is my first time. Hopefully I can go further but this is a good starting point!


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    In for Part 2! That was fast!
  • spikesmom
    spikesmom Posts: 441 Member
    bump for part 2. I'm hitting the gym after work instead of my usual 5:30 a.m.! Will post my miles later :)
  • mandysmom092711
    mandysmom092711 Posts: 784
    Biked 8.12 miles today.

    22.43/100
  • cherub_72
    cherub_72 Posts: 45 Member
    I will do 40 miles in November
  • darkrider42
    darkrider42 Posts: 5,423 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    And a CONGRATS goes out to LIESEVANLINGEN for making her goal for OCTOBER!!! :drinker:

    Dave
    Darkrider42
  • kar328
    kar328 Posts: 4,159 Member
    Finally out of the starting gate on day 4 - three 12 hour night shifts in a row (plus the extra hour) don't make me want to walk/run/move anywhere except up the stairs to bed. But this challenge does make me feel a little guilty - which is a good thing.

    Anyway, 4 miles for day 4.


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  • darkrider42
    darkrider42 Posts: 5,423 Member
    @ Dave - I did notice you updating the spread sheet but I didn't see you log miles. Are you doing OK?
    Thanks for checking on me. I'm okay...surprisingly, I wasn't even all that sore the next day or two. I ran again on the treadmill at the gym last night and was fine.

    I've just been a little quiet because ....well... I found out yesterday afternoon that my garage had been broken into overnight and a bunch of stuff had been stolen....my bicycle along with a bunch of other big stuff. Just really, really bummed. And highly pissed.

    I appreciate the interaction you and several others are doing. It makes the challenge so much better and more supportive.

    Take care and keep on movin' it!
    Dave
    Darkrider42

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